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    Fitness

    Run Eat Drink Podcast

    Welcome to the Run Eat Drink Podcast!  This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:

    Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.

    Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.

    Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!

    Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.

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    Latest Episodes:
    RED Quick Bite #60: Our Cameraman’s Take on Wrecking Bar Brewpub Brunch Jan 06, 2019
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    Welcome to Atlanta, Georgia and the 5th Anniversary of the Jeff Galloway Half Marathon Weekend! It’s our post-race brunch celebration... continued!

    EAT

    This week, it’s my cameraman’s take on The Wrecking Bar Brewpub brunch. He had the Pastrami Hash with perfectly cooked pastrami, peppers, onions, potatoes and egg. My mouth is watering even thinking about it!

    DRINK

    Did we mention that The Wrecking Bar Brewpub also has tasty brunch cocktails? The spicy Bloody Mary is a delicious cocktail including Tito’s Vodka that the bartenders have spiced up in their own way at the Wrecking Bar to make an awesome and dangerous brunch cocktail.

    THAT’S A WRAP

    Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #47: 2018 Jeff Galloway Half Marathon Dec 28, 2018
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    Welcome to Atlanta, Georgia and the 5th Anniversary of the Jeff Galloway Half Marathon Weekend! It is half marathon time!

    RUN

    This episode features the Jeff Galloway Half Marathon on Sunday of race weekend. In this race, it was chilly, wet, and sometimes raining, but we got to see some of the best sites of Atlanta. The Jimmy Carter Library and Museum, The Dr. Martin Luther King Jr. Center, the Atlanta Beltline, the hilly and beautiful Virginia Highlands, and the big finish in Piedmont Park. Jeff was waiting for after the finish for a photo and the medal was unbelievable! It was the biggest I have ever seen. What a great comeback after the injury last year! It is a friendly, no-pressure way to introduce yourself to this distance with so much support. It is a must-do for any run-walk-runner.

    EAT

    We featured small bites and a great mixed drink from The Wrecking Bar Brewpub last year, and since this was a comeback, we had to come back here to feature their awesome brunch. Country Fried Steak was on the menu and it was perfect. The gravy included the made in-house cheddarwurst we originally tasted in the corn pups last year. Perfectly cooked steak with a crispy breading was at the heart of this dish topped with a runny egg like my daddy used to make for me as a kid. So tasty! We had a couple of other items from their menu, so stay tuned for other tasty brunch treats from this awesome Atlanta find.

    DRINK

    Did we mention that The Wrecking Bar Brewpub also has a brewery right on site and we tried two of their tasty original beers? Maltlanta Doppel Sticke and Choco Mountain Imperial Breakfast Stout were our choices. They are both high ABV but delicious. Maltlanta had caramel and biscuit notes and Choco Mountain had strong coffee flavors as it had barrel-aged coffee beans used in the brewing process. We have more to show you from their beer menu as well as cocktails on future quick bites!

    THAT’S A WRAP

    Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #46: Barb's 5K at the JG 13.1 Half Marathon Weekend 2018 Dec 20, 2018
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    Welcome to Atlanta, Georgia and the 5th Anniversary of the Jeff Galloway Half Marathon Weekend!

    RUN

    This episode features Barb’s 5K, the first race in our weekend celebrating the 5th Anniversary of one of our favorite races. We also got the chance to run with some great people from the Extra Mile Podcast Group. If you have not listened to the Extra Mile Podcast or Extra Mile Podcast: Galloway Edition, you are missing out. Kevin Gwin is the host of these two awesome podcasts about running and this group is so motivational. We ran through Piedmont Park. Although it was wet, raining, and very cold compared to Florida weather normally, we had a blast with these people and in the beautiful setting of the park. Barb Galloway even met us at the finish and congratulated us on finishing the race. We loved every minute! We hope you’ll join us next year!

    EAT

    Whenever we come to Atlanta, we make it a tradition to eat at Trader Vic’s. Home of the original Mai Tai, their food is also an amazing taste of the South Pacific. We had the Pupu Platter called Cosmo Tidbits on their menu. Ribs, perfectly battered and fried shrimp and delicious ribs from their unique wood-fired ovens that you can see as you sit and sip on your Mai Tai. We also had their delicious Morel Mushroom appetizer. It is a must-have from their menu. These appetizers are why we almost never get to the main entree. We also had a Hot-Buttered Rum as part of our dessert. Buttery, cinnamon, and sweet flavors warm you from head to toe. (I know this is the eating portion, but it was so good, I couldn’t help but mention it.) If you come to Atlanta, come to Trader Vic’s. Their entrees are also dynamite, but their appetizers are shareable and very filling.

    DRINK

    Right after Barb’s 5K, we went to Orpheus Brewing. They hosted a special event celebrating Barb’s 5K and letting us try their tasty beer. We had a Stout and a couple of sours they had on draft in a beautiful snifter commemorating the race weekend. We hope they continue this tradition for years to come because the after party had tasty beer and great runners to hang out with and celebrate.

    THAT’S A WRAP

    Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #45: Happy 5th Anniversary of the JG 13.1 Race Weekend! Dec 13, 2018
    Show notes

    Send us Fan Mail

    It’s the 5th Anniversary of the Jeff Galloway Half Marathon Weekend!

    You all know that this race is near and dear to my heart because Jeff Galloway is my coach. Jeff is an Olympian and known all over the world for his Run-Walk-Run method. He and his wife Barbara have put on a fun and inspiring race weekend for the past 5 years.

    Jeff and Barb have helped so many people reach their goals, from weight loss through running to completing a marathon. He is such a friend to our podcast and a mentor to us. We just had to celebrate Jeff and Barb in this first episode of our series recapping the 5th annual race weekend!

    So, we wanted to take the time to say thank you to Jeff and Barb. Here are some messages to Jeff and Barb congratulating them on these past five years and wishing them many more to come!

    THAT’S A WRAP

    Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #44: 2018 Wine and Dine Post-Race Celebration Nov 29, 2018
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    RUN

    In this episode, we celebrate the completion of our RunDisney Wine and Dine Half Marathon Weekend. We ran around Hollywood Studios and Epcot. Hollywood Studios has some of our favorite rides! Rockin' Rollercoaster, Star Tours, and the new Slinky Dog Dash!

    EAT

    We visited Australia for a really delicious lamb chop with mint pesto and potato crunchies! Awesome! It is a staple of the festival and one you should try in 2019 if it returns!

    DRINK

    We love the Canada booth at Epcot Food and Wine Festival and featured it last year. This time we celebrated our accomplishment with one of our favorite beers from Canada. It was Moosehead Lager! It was a refreshing and low ABV beer. Light and not hoppy, it was a great way to toast and celebrate!

    THAT’S A WRAP

    Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #43: 2018 Wine and Dine Half Marathon- A Comeback! Nov 24, 2018
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    Welcome to Orlando, Florida and Walt Disney World for the 2018 Wine and Dine Half Marathon Weekend, Two-Course Challenge, and Epcot Food and Wine Festival!

    RUN

    In this episode, we run the half marathon on Sunday of the RunDisney Wine and Dine Half Marathon Weekend. The course is relatively flat and takes you from Magic Kingdom parking lot to Animal Kingdom and the beautiful Pandora area then to Hollywood Studios before finishing around the World Showcase at Epcot. My cameraman narrates most of this episode because he wanted me to run "my race at my pace" for this comeback. It is a comeback because we were picked up at mile 10 of this same half marathon last year. So we had to return and finish what we started. A year later, 50 pounds lighter, and feeling good on race day, this was an emotional one for the books!

    EAT

    We visited the Flavors from Fire booth at the 2018 Epcot Food and Wine Festival to have their smokey and delicious offerings. The Piggy Wings are pork wings with a Korean BBQ sauce and a tangy slaw. The smell of the booth alone is worth Disney bringing it back next year. We had more from the booth because of the fantastic aroma, so stay tuned for Quick Bites with more to share!

    DRINK

    Flavors from Fire also had an interesting bourbon beverage called the Swine Brine. Jim Beam, lemon juice, apple cider, and dijon mustard! Who thought to put all that together? A genius, that's who.

    THAT’S A WRAP

    Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Quick Bite #59: Cheese Studio at 2018 Epcot Food and Wine Festival Nov 23, 2018
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    Here's our fifth Quick Bite from the 2018 Wine and Dine Half Marathon Weekend!

    Our next stop is at the Cheese Studio that is a part of the 2018 Epcot International Food and Wine Festival. We tried the Braised Beef Stroganoff and the Maple Bourbon Boursin Cheesecake. Why haven't we cooked with more dishes and desserts with Boursin before? Also, we sip on a nice dry and woodsy Alta Vista Estate Malbec that compliments the stroganoff perfectly.

    Stay tuned for race recaps and more, including visits to additional booths at the 2018 Epcot International Food and Wine Festival (YUM!). Also, the most meaningful episode from the weekend - the Half Marathon Recap - is coming on SATURDAY. I'm hoping you'll watch and share, or even just drop me a comment to help celebrate this big comeback with me. It would mean so much!

    THAT’S A WRAP

    Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Quick Bite #58: The Chocolate Studio at the 2018 Epcot Food and Wine Festival Nov 22, 2018
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    HAPPY THANKSGIVING!

    Here's our fourth Quick Bite from the 2018 Wine and Dine Half Marathon Weekend!

    We stopped at the Chocolate Studio that is a part of the 2018 Epcot International Food and Wine Festival. We had it all...Liquid Nitro Chocolate-Almond Truffle, Sweet Dark Chocolate Raspberry Torte, Pumpkin Spice Chai Tea Frozen Cocktail with Caramel Vodka, and Croft 10-Year Tawny Port. This was a dessert-lover's dream. We hope you'll watch, share, and enjoy this holiday weekend!

    Stay tuned for race recaps and more, including visits to booths at the 2018 Epcot International Food and Wine Festival (YUM!). Also, the most meaningful episode from the weekend - the Half Marathon Recap - is coming on SATURDAY. I'm hoping you'll watch and share, or even just drop me a comment to help celebrate this big comeback with me. It would mean so much!

    THAT’S A WRAP

    Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #42: 2018 Wine and Dine 10K at Walt Disney World in Orlando, Florida Nov 21, 2018
    Show notes

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    Welcome to Orlando, Florida and Walt Disney World for the 2018 Wine and Dine Half Marathon Weekend, Two-Course Challenge, and Epcot Food and Wine Festival!

    RUN

    In this episode, we run the 10K on Saturday of the RunDisney Wine and Dine Half Marathon Weekend. The course is relatively flat. The first 3 miles was on the road and the last three featured the World Showcase at Epcot. The weather was uncharacteristically cold, thanks to a front passing through this weekend. This was the first time my cameraman and I were separated by a corral. But he would not let me fall back to his corral. So, I had to do this one on my own, while he narrated most of the course for you.

    EAT

    We visited the Coastal Eats booth at the 2018 Epcot Food and Wine Festival to have their tasty seafood offerings. A fondue of shrimp scampi, a luscious crab cake with Asian flavors in a cream sauce on top, and a perfectly-cooked scallop with a corn succotash. Not a bad first stop on the World Showcase!

    DRINK

    After the 10K, we celebrated with a beer. That may not be the recommended post-race recovery beverage, but we were so happy to complete the first part of our mission here, that we could not help but celebrate with an offering at the post-race party, Raspberry Rose Ale from Playalinda Brewing Company out of Titusville, Florida. Low ABV and a not-too-sweet yet hint of tart raspberry flavor made this a great beverage to sip on while recovering from the 10K.

    THAT’S A WRAP

    Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Quick Bite #57: 2018 Wine and Dine Half Marathon RunDisney Merch! Nov 21, 2018
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    Here's our third Quick Bite from the 2018 Wine and Dine Half Marathon Weekend! (Sorry it is out a day late, but better late than never, right?)

    This is a look at the RunDisney merchandise available at the expo that goes on usually Thursday through Saturday! We have a look at some of the iconic "I DID IT" shirts and general merchandise, including RunDisney-themed and character-themed training gear available. We could have stayed and showed so much more, but we had to run... So we just wanted to give you a taste of what you can purchase to celebrate your accomplishment!

    Stay tuned for race recaps and more, including visits to booths at the 2018 Epcot International Food and Wine Festival (YUM!).

    THAT’S A WRAP

    Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


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