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Run Eat Drink Podcast — Fitness
Run Eat Drink Podcast

Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:

Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.

Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.

Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!

Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.

Latest Episodes:

RED Quick Bite #56: 2018 Wine and Dine Half Marathon Weekend Expo! Nov 19, 2018

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Here's our second Quick Bite from the 2018 Wine and Dine Half Marathon Weekend!

This is a look at the Race Expo where you can get all kinds of gear to help you prepare for your race weekend! We have a look at the race shirts included in our race weekend registration, a specially-made SparkleSkirt we bought complete with our logo, one of our favorite recovery tools: the BFF massager, and chat with great people from Second Harvest, the great charity that this race weekend benefits.

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #55: A Pre-Race Chat with Olympian Jeff Galloway! Nov 14, 2018

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Here's our first Quick Bite from the 2018 Wine and Dine Half Marathon Weekend and it's a big one... an honor to talk with Olympian and America's Coach, Jeff Galloway!

He was so nice and knew how much this weekend as well as his race weekend coming up in December mean to me, so he offered to sit down and have lunch with us and talk about last minute race tips for this weekend. Jeff has been our e-coach for many years now, and his expert advice and training plans make all the difference. He is such a generous and kind man with a wealth of knowledge for everyone in the walking, run-walk-run, or running community. We are so glad we got to sit down with him and get some advice. Our cameraman will tell you that it calmed my nerves tremendously!

(This was not a paid advertisement in any way. I am just really lucky to have such a great friend and coach who is willing to share his knowledge on the podcast.)

We will see him again for his race weekend and it's the 5th anniversary of his Jeff Galloway 13.1 Half Marathon Weekend. He just recently did a medal reveal on YouTube and it is huge! What a feeling it will be to have Jeff at the finish as we receive that 5th anniversary medal. I can't wait! Check out the video and the race. Come join us!

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #54: Wine and Dine Episodes Coming and a Special Thank You to Everyone! Nov 10, 2018

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We fully intended to have episodes out this week from our incredible weekend at Walt Disney World for the Wine and Dine Half Marathon Weekend. We had to hit the ground running in our day jobs, and that caused a slight delay.

We will have the episodes out next week and we think they will be worth the wait! So please, stay tuned.

Also, thank you to everyone for your support and encouragement through each and every episode, but especially this weekend. It meant so much to us!

Tune in next week for some awesome shows!

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode #41: Cops and Joggers 5K in Fort Myers Oct 31, 2018

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RUN

The Cops and Joggers 5K was a race we did last year in Fort Myers. Hosted by the Fort Myers Police Department and the Fort Myers Track Club, this race benefits the Fallen Officer Memorial Foundation. We ran to help support the Fort Myers Police Department. We had to return, especially in this year when they have lost one of their own in the line of duty, Officer Adam Jobbers-Miller back in July.

We wanted to feature this race again because it is an outstanding community event and it helps support those who put their lives on the line everyday to keep us safe. In addition, it honors and supports the families of officers. As you know, if you have watched our podcast, our cameraman and my husband is a police officer, so this race is very meaningful for me and it is very difficult to talk on camera at times. But it is a cause I believe in very deeply and want others to support.

Also... it does help us get in some hill work with that bridge!

A special thank you to Captain Jay Rodriguez who took time to talk with us about the event that night and to Lieutenant Jeffery Bernice who coordinated such a great event to honor the fallen and raise money for their families.

EAT

In downtown Fort Myers there are a whole host of businessmen and women looking for a quick and tasty lunch during the work day. Downtown Fort Myers has gotten a makeover during the last few years with some nice and trendy restaurants and bars that contribute to a revitalized night life as well.

A staple of downtown Fort Myers since 2005 is Downtown House of Pizza. They have a variety of tasty pies. It is popular with the bar-hopping crowd at night as well as a place to grab a quick lunch if you are working downtown near the courthouse. We tried their new vegan pizza, complete with a vegan cheese and tons of fresh veggies. The garlic, oregano, and outstanding crust make this pizza delicious. It is a nice healthy option. I would not have known it was vegan if you did not tell me! We definitely want to go back and try more pizza and some of DHOP's homemade desserts, too!

DRINK

We have been wanting to try Fort Myers Brewing Company for a long time. The first local brewery in Fort Myers, this cool little place opened back in 2013. In May we featured a collaboration beer they made for Nice Guys Pizza's 5th anniversary celebration. This time, we went directly to the source. It is located in Gateway. Fort Myers Brewing Company has become a gathering place for people to taste great local beer, sample food from some great food trucks, and attend fun community events like a Halloween beer mile and more! We talked with Joel Germain and he took us through a flight of their original beers and talked about what makes it such a great place to have a beer and stay a while.

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #53: Islamorada Shrimp Shack Oct 24, 2018

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One last Keys Quick Bite from Islamorada on the way home!

This Quick Bite continues our weekish-long look at trip we took to Key West to run the Southernmost Half Marathon at the beginning of October. This continues our post-race celebration as we head home from our runcation.

On our way home, we wanted to feel like we were still on vacation. You know that feeling... delay returning to reality as long as possible. So we stopped at the Islamorada Shrimp Shack. We had some amazing fish dip and capped off the meal with Key Lime Pie because we realized that we hadn’t had any this trip!! It was a tasty meal with fresh fish and a tart but sweet dessert.

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #52: First Flight Island Restaurant and Brewery in Key West Oct 20, 2018

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A QUICK BITE FROM OFF DUVAL STREET

This Quick Bite continues our week-long look at trip we took to Key West to run the Southernmost Half Marathon at the beginning of October. This continues our post-race celebration along Duval Street in Key West.

We are headed to a very cool and iconic place this time, First Flight Island Restaurant and Brewery. This was the birthplace of Pan American World Airways, as a sign says when you approach this house with classic Key West feel and style. It is now the home of the Southernmost Microbrewery as well as some killer appetizers that you can have in their beer garden as you peer into their brewery. You can enjoy brunch, lunch, or dinner, complete with live music and roosters that visit right in the beer garden. We had a flight of their original beers to share with you as well as a great pasta appetizer - that's right - pasta, and even though this is Key West, and we were here mainly to taste the best seafood around, the beef brisket mac and cheese was so flavorful, meaty, creamy, and delicious. Key West has more than just seafood to offer runcationers celebrating their half marathon achievements! We want to come back at night and experience their seafood dishes as well as the nightlife in the beer garden.

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #51: Tiki House in Key West Oct 19, 2018

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A QUICK BITE FROM OFF DUVAL STREET NEAR CAPTAIN TONY'S IN KEY WEST

This Quick Bite continues our week-long look at trip we took to Key West to run the Southernmost Half Marathon at the beginning of October. This continues our post-race celebration along Duval Street in Key West.

We used to watch Tiki Bar TV religiously. We loved all the tiki drinks they would make. We have a set of our own geeky tikis from Think Geek. So this place, Tiki House, was just our speed. We wanted to hang out at this little place and have several tiki beverages, but we only had time to try their signature drink, the Zombie. It was deadly delicious! We will be back and you should stop by, too! Great drinks, great atmosphere, and a great bartender make this a place to have a drink and stay a while.

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite.#50 Wicked Lick in Key West Oct 18, 2018

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A QUICK BITE FROM DUVAL STREET IN KEY WEST

This Quick Bite continues our week-long look at trip we took to Key West to run the Southernmost Half Marathon at the beginning of October. This continues our post-race celebration along Duval Street in Key West.

We were walking along Duval and stumbled upon a place called Wicked Lick that makes liquid nitrogen ice cream! It is a cute little place in the heart of Duval that is pirate-themed! Unique flavors combining savory and sweet is their speciality. We got to try a couple and talk to the owners of this brand new establishment. Have you heard of Tarragon Vanilla and Chipotle Almond Chocolate? We got to try both. They also have a great Maple Bacon flavor, too! Something is here for everyone! Check it out the next time you are in Key West.

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode #40: Southernmost Half Marathon and DJ's Clam Shack in Key West Oct 17, 2018

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RUN

In this episode, we feature the Southernmost Half Marathon. We chose this race because our training schedule called for 12.5 miles this weekend and we thought, "Why not run it in Key West?" Who wouldn't want to see the beautiful sunrise on the Southernmost Point of the United States. It was humid and hot, but a beautiful course and friendly people. It was also held on the same course as a full marathon. The time limit was set to 6-hours for both races, so we thought it would be a no-pressure training run. The only thing we forgot to bring was our Night Tech Gear shoe lights because we started so early and we were unfamiliar with the course (next time!). We were thankful to have our Sqoosh to wipe away sweat during the race, and we needed to remember to hydrate and get electrolytes efficiently both before and during the race. It felt like it was still at the height of the heat and humidity of Florida summer. So anyone running this one as a first half marathon will love the longer time limit but should remember to stay hydrated, even when starting while it is still dark outside.

EAT

As a post-race celebration, we had DJ's Clam Shack on Duval Street in Key West. Clam strips and conch fritters are amazing there! We bragged about it so much that a friend of ours who went to Key West the very next weekend had the lobster roll and said he had died and gone to lobster heaven!

DRINK

We had local beer to toast our accomplishment from Islamorada Beer Company while at DJ's Clam Shack. It was Sandbar Sunday and it did not disappoint as a light and easy-drinking beer to toast completing our training run! Yes, we had other beers at Islamorada Beer Company when we stopped there, so we tried one that we did not have as part of our flight in our Quick Bite. It was glorious after run-walk-running 13.1 miles!

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #49: A Flight at Islamorada Beer Company Oct 16, 2018

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A QUICK BITE FROM ISLAMORADA

This Quick Bite continues our week-long look at trip we took to Key West to run the Southernmost Half Marathon at the beginning of October.

This Quick Bite features a flight from Islamorada Beer Company in Islamorada as we head down to Key West. They had a wide variety of beer on tap to try as well as their own distillery. I got a flight of 6 beers so we could share with you some lighter, some darker, and some unique kinds of beer from Islamorada Beer Company. They did not disappoint. I want to go back and get some of their award-winning rum to take home, too!

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

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