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Run Eat Drink Podcast — Fitness
Run Eat Drink Podcast

Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:

Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.

Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.

Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!

Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.

Latest Episodes:

RED Quick Bite #66: Gasparilla Distance Classic Expo Mar 04, 2019

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This quick bite is a look at the expo at Gasparilla Distance Classic Weekend!

During Gasparilla Distance Classic Weekend, the Tampa Convention Center East Hall is taken over. There are endless booths for runners, friends, and families to explore. This is a short look at what you can expect if you travel to Tampa, Florida, and come to the expo to pick up your race bib and shirt. I love expos that keep runners and their families in mind. This one had a Tampa Bay Bucs booth with games for all as well as plenty of race gear for anyone who may have forgotten something last minute. This expo is not just a quick stop to pick up your bib. Come stay and have some fun to get motivated for the race weekend ahead.

Like what you see? Tune in to the podcast all this week or subscribe on iTunes so you don’t miss a minute. Come accomplish, explore, and indulge with us!

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Don’t forget to follow us and let us know where to go next on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #65: A Sneak Peek at Gasparilla Distance Classic Weekend Mar 01, 2019

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This quick bite is a sneak peek at Gasparilla Distance Classic Weekend!

During Gasparilla Distance Classic Weekend in Tampa, Florida, we ran the half marathon, ate some awesome Asian cuisine at Asian Kitchen, and indulged in a refreshing original cocktail at Sociale Italian Tapas and Pizza Bar. This is just a taste of what’s to come in the week ahead.

Oh, and did we mention that we caught up with friend of the podcast and VERY special guest, 2004 Olympic Silver Medalist and 2014 Boston Marathon Champion, Meb Keflezighi?

Like what you see? Tune in to the podcast all this week or subscribe on iTunes so you don’t miss a minute. Come accomplish, explore, and indulge with us!

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Don’t forget to follow us and let us know where to go next on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode #52: Half Marathon at Donna, Poe’s Tavern, and Engine 15 Feb 25, 2019

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This episode continues our series featuring one of our favorite race weekends, the 2019 Donna Marathon Weekend! It’s the Half Marathon!

RUN

The 2019 Donna Marathon Weekend has a race for everyone from 5k all the way to an Ultra Marathon. We participated in the Booby Trap Challenge, which means we complete the 5k on Saturday and the Half Marathon (or you might run the marathon) on Sunday of the race weekend in order to receive a bonus medal. (You know we are all about the bling!) This Half Marathon has such amazing community support. Each neighborhood in the Jacksonville Beach area we ran through had their own block party celebrating and cheering on runners. they had cupcakes, muffins, and beverages for us. Can you say that you have had a beer or a mimosa on a race course before? How about both? These people are amazing and make you go on and push through even when you feel like your legs have nothing left. It was such a flat course, too. No bridge at the end like last year’s half marathon. The weather started out as cold but warmed up over the course of the race so it was important to stay hydrated, and the official water and nutrition stops were plentiful and helped us do just that. 2019 Donna Marathon Weekend is a weekend like no other and everyone should do it at least once to get the amazing feeling we had when crossing the finish line.

EAT

After the 5k, we went into the Runners Village and were introduced to Poe’s Tavern. We had a slider from their tent and as we talked to their friendly staff, and they described all the full-size burgers named after Edgar Allan Poe’s stories, we knew we had to check it out. So after we crossed the finish line of the half marathon, we walked a block to Poe’s Tavern. I had the Black Cat burger with bacon, pimento cheese, grilled onions and Edgar’s drunken chili. The drunken chili has beer in it, so we got to explore burgers and indulge in great beer flavor at the same time! The burger was perfectly cooked (they will do it at any temperature) and tasted spicy, tangy, a little bit of sweetness from the pimento cheese and grilled onions. You should get a burger from here!

Poe was known for his drinking and for his amazing horror stories and poetry, so the menu has an item for every one of his pieces of literature. The restaurant and bar has movie posters from classic films based on his works, and if you go into the bathroom you hear audiobooks of his work as well as see wallpaper made out of pages from his novels.

DRINK

Engine 15 Brewing has been in the Jacksonville since 2014. They have two locations, a beach location and their brewery and tap room in an industrial area of downtown Jacksonville. We were at their downtown location, and we were so lucky we chose that one because it has such rich history, in just the building alone. Their outdoor beer garden often has a food truck and is a huge space where they can host a lot of really well-attended events, some family-friendly and educational, too. Luciano Scremin, owner of Engine 15, took us on a tour and introduced us to a flight of their eclectic beers and cider.

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #64: The Runners Village at The Donna Marathon Weekend Feb 21, 2019

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This quick bite continues our series featuring one of our favorite race weekends, The 2019 Donna Marathon Weekend! It’s a look at The Runners Village after the 5k!

The 2019 Donna Marathon Weekend has a post-race party at the Runners Village and has so much community support from local coffee shops and restaurants. This party atmosphere gives runners a chance to celebrate together, have some local food and beverages, and applaud the top finishers as well. We sampled offerings from Mini Bar Donuts and Poe’s Tavern. We showed you Mini Bar Donuts in our Social Shakeout Run Episode #50 from the Donna Marathon Weekend, and Poe’s Tavern will be featured in an upcoming episode as we recap our half marathon experience there.

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode #51: The 5K at The Donna Marathon Weekend and Wicked Barley Brewing Company Feb 20, 2019

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This episode continues our series featuring one of our favorite race weekends, the 2019 Donna Marathon Weekend! It’s the 5k!

RUN

The 2019 Donna Marathon Weekend has a race for everyone from 5k all the way to an Ultra Marathon. We participated in the Booby Trap Challenge, which means we complete the 5k on Saturday and the Half Marathon (or you might run the marathon) on Sunday of the race weekend in order to receive a bonus medal. (You know we are all about the bling!) This 5k showed us a great course along Jacksonville Beach and gave us a taste of the community support and encouragement that is a hallmark of this race weekend. The course was flat, fast, and included a great runners’ village as well as a great little medal showing off the symbol of the 2019 Donna Marathon Weekend.

EAT

We headed to Wicked Barley Brewing Company because we heard they have a classically-trained chef taking bar food to a new level. Cheese curds, a homemade pretzel with cheese sauce featuring one of their original lagers, and a great pork belly sandwich will have your mouth watering. They were so much more than your typical bar food.

DRINK

Wicked Barley Brewing Company has a great tap list featuring so many great original beers and meads. Patrick and Jen talked to us about the brewery and some of the stories behind the clever names as well as what goes into these tasty beverages.

We loved it at Wicked Barley Brewing Company. You should stop by and see them!

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode #50: Donna Marathon Weekend Social Shakeout Run, Southern Swells, and Mini Bar Donuts Feb 16, 2019

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This week’s episode starts a series featuring one of our favorite race weekends, the 2019 Donna Marathon Weekend!

RUN

The 2019 Donna Marathon Weekend started with a Social Shakeout Run on Friday. It was a 5k to get us going for the fun weekend of running ahead. I love that this weekend gets kicked off by an easy run where you can meet some great people you’ll be running on the same course with during the races like Donna Deegan, the Chief Eternal Optimist and founder herself, Olympian and America’s Coach, Jeff Galloway, Dr. Edith Perez of the Mayo Clinic, and Dr. Andi Sharp of the Bouncy HuntERs, an organization that raises money for The Donna Foundation. The course for this fun run is also a preview of a latter part of the half marathon as well. It means so much when we encounter them on the course during the 5k and the half later in the weekend, having heard their stories of strength, survival, and supporting others.

EAT

The Mini Bar... when you hear that you might think of a hotel mini bar, but in this case, it is made from scratch donuts and creative coffee. It is right next door to Southern Swells Brewing and the perfect breakfast food to refuel after a run. The place has a fun takeout counter that is designed to look like a Volkswagen van. And did I mention the mini doughnuts that take you back to childhood? Tasty flavors based on favorite childhood cereals and desserts make up their menu and cereal lattes to comfort you like staying in and watching Saturday morning cartoons on a chilly day. (It was a little cold on race morning!)

DRINK

We had to celebrate the start of our great weekend of running to support a great cause with a tasty beverage, of course! So we headed to Southern Swells Brewing. We had a chance to chat with owner Corey Adams about a flight of their original beers. They are focused on citrusy New England IPAs, stouts, and sours. Normally, we don’t select these types of beers from a menu, but Corey really set us up with selections that gave us the inspiration to give those types of beer a first glance the next time we look at a beer menu. He gave us a nice education about the different kinds of hops that can used to create IPAs and thus create different flavors than you would typically expect. Thank you, Corey!

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode #49: A Chat with the Creators of the Donna Marathon Weekend - Donna Deegan, Dr. Edith Perez, and Jeff Galloway Feb 13, 2019

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This week’s episode starts a series featuring one of our favorite race weekends, the 2019 Donna Marathon Weekend!

RUN

The 2019 Donna Marathon Weekend started with a Social Shakeout Run on Friday. It was a 5k to get us going for the fun weekend of running ahead, but it also gave us the chance to sit down with three very important people who started this race weekend. It was such an honor to talk with these three and find out how this weekend got its roots. Thank you so much to, Amanda Napolitano, Executive Director of the Donna Foundation, who arranged this time for us to chat!

Donna Deegan is the Chief Eternal Optimist of the Donna Marathon Weekend and the Donna Foundation. Dr. Edith Perez is a professor of medicine at the Mayo Clinic. Finally, an amazing friend of our podcast and America’s Coach, Jeff Galloway, is the one who suggested that Donna start it all when they spotted each other at an Expo for the Gate River Run. They talk about the history of the race, the amazing advancements in research and the families it has supported, and the reasons this weekend is a must-do and such a special race weekend.

It is one that we plan to do every year to honor those we have lost to breast cancer, but also to experience one of the best running block parties we have ever been to in our running career!

To find out about the race weekend go to www.breastcancermarathon.com and to support the foundation go to www.thedonnafoundation.org.

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode #48: Key West Half Marathon and Henry & Eli’s Side Street Pub Jan 28, 2019

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It’s our episode featuring the 21st Annual Key West Half Marathon and Henry and Eli’s Side Street Pub!

RUN

The 21st Annual Key West Half Marathon was on a Sunday with less an ideal weather conditions in Key West. Thunderstorms caused a couple of delays. Originally we were supposed to start at 7. Then we were postponed twice more before crossing the start line at about 9:15 AM. It was raining at the start but shortly after the first mile, it stopped so our need for ponchos was no more.

This course was somewhat the same and a bit different from Southernmost Half Marathon back in October. The Southernmost had a 6-hour time limit because a full marathon was going on at the same time whereas this one had a 4-hour time limit. Both courses were flat for the most part. This one was out and back whereas Southernmost was a loop of Key West. It was interesting to compare the two races.

The course was flat nearly the entire way. Starting with a tour of Duval Street was great because it gave us chance to see all the places along Duval before the hustle and bustle of the night life. Then it was onto the half way point by way of a beautiful ocean view. It was definitely warming up more so than if we had started earlier, but still a flat course. The water stops were well-staffed and about every couple of miles early on in the race. It was an out and back so we had one overpass at the half-way point and then we traced our steps back by the water. The course did not take us directly back on Duval for the finish. It was on a couple of side streets and we were on sidewalks because of the lateness of the finish. We actually got off course for the last half mile. Afterward, I think the heat really got to me. I should have hydrated more on the course and I was starving! We finished in really warm conditions, but we met some really great people along the way, got a great medal with a mermaid on it, and then we were ready to explore and indulge in some food and beverage.

EAT

Henry and Eli’s Side Street Pub was where we headed for much needed food and beverage after those challenging weather conditions. This is a neat place off Duval inspired by the owners’ rescue dogs, Henry and Eli. Their menu has a dog-inspired theme and there is even a menu for man’s best friend because they are welcome to come hang out with you here!

Scott, a veteran, owner, and chef here was kind enough to take us through a demo of how he makes their delicious Seafood Pizza. Garlic and olive oil sauce, shrimp, scallops, crab, and mozzarella cooked to perfection! It reminded me of some of the best shrimp scampi, seared scallop, and crab dishes I have ever had but on a pizza with a thin and crisp crust, just like I love it!

DRINK

We took Scott’s recommendation and had a Blue Point Toasted Lager which really helped punctuate the flavor of the seafood on the pizza. Not bitter, not hoppy, it had nice caramel and malty notes. It was delicious and refreshing after running 13.1. It was a perfect way to toast our accomplishment.

Stop by and check out the great atmosphere, live music and community events if you’re in Key West. Thank you to owners Scott and Sherree for a great introduction to Henry and Eli’s Side Street Pub!

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a pod

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #63: Kiki’s Sandbar in Little Torch Key Jan 25, 2019

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It’s another delicious Quick Bite as we make our way to the 21st Annual Key West Half Marathon!

On our drive down to the race we always like to stop off at place that look like it might have some interesting food and beverage offerings we can share with you. In Little Torch Key, we found Kiki’s Sandbar.

A laid-back bar right on the beach, Kiki’s will cook anything you catch or provide you with some tasty treats from their menu. This place has a vacation vibe. You can put a drink in your hand and your feet in the sand.

We tried the Sneaky Kiki because it had Trader Vic’s Rum in it and that made us reminisce about our trip to Trader Vic’s in Atlanta last month for the Jeff Galloway Half Marathon Weekend (Trader Vic’s was featured on the Barb’s 5K episode). It was such a great time there, although we have to admit the climate here was much warmer and very tropical.

And... if you have not tried their Ahi Tuna Nachos... you must. The tuna can be cooked to your desired temperature and the “nachos” are perfectly crisp wantons. Hoisin sauce, seaweed, sesame seeds, wasabi peas... my mouth waters even as I write this because I could have them again and again.

We had to get going to get down to Key West for packet pickup, so we could not linger any longer, although, you’d think time would stop here for everyone. At Kiki’s Sandbar, you can truly be in an island state of mind.

If you get a chance, stop off at Kiki’s Sandbar in Little Torch Key on your way down to Key West. You won’t regret it. Yum!

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite #61: A Chat with Kevin Gwin from the Extra Mile Podcast Jan 14, 2019

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Welcome to our last Quick Bite from Atlanta, Georgia and the 5th Anniversary of the Jeff Galloway Half Marathon Weekend.

It’s a chat with a fellow podcaster!

It’s the start of a new year. At this time, many people are setting goals and making resolutions in hopes that 2019 will be their best year yet.

We thought that if your goals included running, training for races, or just using run-walk-run to get an enjoyable fitness experience, you might like to hear about a couple of podcasts that can support your goals!

This week we chat with fellow podcaster Kevin Gwin, host of The Extra Mile Podcast and The Extra Mile Podcast: Galloway Edition. These are great to listen to during a long run to gain insights from fellow runners as well as being able to hear advice from an Olympic runner and America’s Coach.

You can subscribe to these two podcasts in iTunes. We recommend them as great support and a wealth of information to support your fitness goals.

Thank you so much to Kevin for taking time to tell us how he got started creating a community of runners and how he got in touch with Jeff Galloway and how he became a fellow podcaster and running coach.

THAT’S A WRAP

Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

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