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    Fitness

    Run Eat Drink Podcast

    Welcome to the Run Eat Drink Podcast!  This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:

    Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.

    Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.

    Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!

    Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.

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    Latest Episodes:
    RED Episode #30: 1st Anniversary Edition Jun 13, 2018
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    RUN

    We’ve run so many great races in our first year. From Walt Disney World to Disneyland as well as Atlanta and so many great destinations in Florida, it was a great first year. We supported many worthwhile charities, too. In this segment, we take a look back at some of the great moments on the podcast.

    EAT

    Did someone say eat? We’ve done a lot of that this year. There were so many delicious dishes, we had to take a look back at some of our favorites.

    DRINK

    Of course, we have been to some amazing breweries and bars, as well as had some bartenders make us some terrific cocktails at some of the restaurants we have visited. We just wanted to drink... I mean show off a few in this review.

    Thank you for watching! Here’s hoping for a great second year of the podcast because of all your support! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Quick Bite #37: Sqoosh! And RunDisney’s Virtual Running Shorts Series Jun 06, 2018
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    Happy Global Running Day!

    First we talk about the start of our RunDisney Virtual Running Shorts with June’s 5K run. Incredibles theme? Check. Bonus medal for completing the whole summer series? Check. Disney? It’s going to be incredible.

    I am so lucky to be a part of the Extra Mile Podcast Group and to be able to listen to great podcasts like the Extra Mile Podcast and Extra Mile Podcast Galloway Edition. That is how I found the Sqoosh Sweatbands. John Fournier and Kevin Gwin sent me one to try out on my first virtual run of this hot and humid Florida summer. We unbox it in this Quick Bite.

    Thank you for watching! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #29: Cape Cops 5K and Nice Guys Pizza & Cocktails May 30, 2018
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    RUN

    We ran a race in our hometown this week, the Cape Cops 5k. This race is near and dear to our hearts. It benefits the families of fallen officers and those injured in the line of duty. It was a great way to see parts of our community that we do not normally see on a daily basis as well as support those who keep us safe. If you have a chance to run a race like this in your community, you should. It is a great feeling.

    EAT

    Nice Guys Pizza is a place we have talked about and we have shot Quick Bites from on several occasions. Recently, they celebrated their 5th anniversary. We are so honored and humbled to have been some of their first customers. If you are ever in our hometown, you need to stop by this amazing hole-in-the-wall pizza place with delicious food, amazing cocktails, and tasty craft beer.

    Greg and Jovana, the owners of this outstanding pizza joint, welcomed us into the kitchen this week for a peek behind the scenes. We got to see how they make their awesome pizza. On the menu this week, the first pizza we ever tried there: The Truffle Shuffle.

    DRINK

    Jimmy creates some amazing cocktails at Nice Guys Pizza. The one we feature this week is their most popular and our favorite, The Pendennis. It is the greatest Smoked Old Fashioned I've ever had.

    Stay tuned throughout this week and next for Quick Bites featuring great food and beverages from Nice Guys Pizza. They mean so much to us that we can't help but celebrate them and what they have done for our community.

    Thank you for watching! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Quick Bite #36: Chicken Parm Special at Nice Guys Pizza 5th Anniversary May 24, 2018
    Show notes

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    Nice Guys Pizza is a place we have talked about and we have shot Quick Bites from on several occasions. This week, they celebrate their 5th anniversary. We are so honored and humbled to have been some of their first customers. If you are ever in our hometown, you need to stop by this amazing hole-in-the-wall pizza place with delicious food (not just pizza), amazing cocktails, and tasty craft beer. For the next several episodes, we will feature cocktails, beer, and outstanding food from this place that is so close to our hearts.

    Greg and Jovana, the owners of this outstanding pizza joint, welcomed us, made us feel at home, and gave us support through some of the happiest, challenging, and emotional times in our lives. This is like a second home to us. To you, it may be the same thing. Or we may be introducing you to this very special place. Either way, everyone needs to experience the great food and terrific people who make up the Nice Guys Family.

    This Quick Bite features Point Ybel Brewing Company Pendennis the Menace and a great special from the menu the Chicken Parm sandwich. In addition, we got a new menu item, Ranch Tots. They were a side for us, but they can be ordered as an appetizer with lots of tasty sauces! It is all mouth-watering to say the least!

    Stay tuned throughout this wee and next for Quick Bites as well as a full episode featuring great food and beverages from Nice Guys Pizza.

    Thank you for watching! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #28: Local Beer Collabs & Lazy Wings at Nice Guys 5th Anniversary May 17, 2018
    Show notes

    Send us Fan Mail

    Nice Guys Pizza is a place we have talked about and we have shot Quick Bites from on several occasions. This week, they celebrate their 5th anniversary. We are so honored and humbled to have been some of their first customers. If you are ever in our hometown, you need to stop by this amazing hole-in-the-wall pizza place with delicious food (not just pizza), amazing cocktails, and tasty craft beer. For the next several episodes, we will feature cocktails, beer, and outstanding food from this place that is so close to our hearts.

    Greg and Jovana, the owners of this outstanding pizza joint, welcomed us, made us feel at home, and gave us support through some of the happiest, challenging, and emotional times in our lives. This is like a second home to us. To you, it may be the same thing. Or we may be introducing you to this very special place. Either way, everyone needs to experience the great food and terrific people who make up the Nice Guys Family.

    This episode demonstrates the connections that Nice Guys Pizza has in the local craft beer community. They collaborated with five local breweries to create special beers to tap for their anniversary. By the time we air this episode, they may be gone, but they demonstrate how awesome the craft beer community is in Southwest Florida and how we can’t wait to feature them in an upcoming episode, even if we have featured them on previous ones, too.

    The anniversary draft list includes:

    Fort Myers Brewing Company Birthday Cake Porter

    Point Ybel Brewing Company Pendennis the Menace

    Bury Me Brewing Company DDH Nenzit Russian Imperial

    Momentum Brewhouse Death Before Sour Mix

    Big Top Brewing Company Unicorn Tears

    And finally, in this episode, we feature the Lazy Wings. Truly genius, these wings include a sauce that has everything you need, no sides or dipping sauces required.

    Stay tuned throughout this week and next for Quick Bites as well as a full episode featuring great food and beverages from Nice Guys Pizza. They mean so much to us that we can't help but celebrate them for an entire week of Quick Bites as well as on our episode featuring the Cape Cops 5k!

    Thank you for watching! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Quick Bite #35: Run Disney Expo and the BFF Massager May 11, 2018
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    Part of the appeal of RunDisney races in Orlando is the Expo that takes place Wednesday to Sunday of every race weekend. We thought we’d give you a peek inside with a special visit to the SparkleSkirts booth to say thank you to them for all the awesome custom skirts they have made for us, including the Star Wars themed skirts that you have seen in the episodes highlighting the races for the weekend. In addition, we are HUGE fans of the BFF Massager in terms of running recovery, so we stopped by their booth, too, and Joe was nice enough to give us a demo. Visit their website to see if this could aid in your running recovery! Jeff Galloway is a supporter of this tool and we can’t say enough great things about it.

    Thank you for watching! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Quick Bite #34: Pure Creative Apparel May 07, 2018
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    Our friends at Pure Creative Apparel, Pam and Ariel Gonzalez designed our logo and made us some awesome t-shirts for races during this past year as we launched our podcast. We wanted them to come on the show to say thank you to them and show all of you their amazing designs. They have supported and helped us more than they could ever know. We love them and we appreciate all their hard work for us. This is not a "paid" advertisement but just two friends of ours and we want to show the world the awesome work they do and say thank you to them on the show.

    If you want great designs or t-shirts made, be sure to reach out to them and let them know you heard it here!

    Their website is purecreativeapparel.com and their email address is purecreativeapparel@gmail.com.

    Thank you for watching! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #27: Star Wars 10K at Walt Disney World in Orlando May 04, 2018
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    RUN

    In this episode, we recap the Star Wars 10K that was part 1 of our First Order Challenge in Orlando at Walt Disney World.

    You can find out more about this Orlando and Walt Disney World race weekend on Run Disney’s website.

    It was a nice and flat course that started through the streets around Magic Kingdom (not inside the park), then took us inside Hollywood Studios, along the water and the awesome scenery of the BoardWalk, and we finished running through a short portion of the World Showcase at Epcot.

    EAT

    At the Epcot Flower and Garden Festival, we had so many delicious offerings to choose from, and the Northern Lights (the Canadian area of the World Showcase). We headed there for dessert. Can you say warm maple pound cake with peach compote and sweet corn gelato? We can...

    DRINK

    Also in the area best known as Canada but currently known as the Northern Lights during the festival, we discovered that there were several tasty beverages that we needed to try. One was a Maple Popcorn Milkshake featuring Crown Royal Maple Whiskey. And of course there was a beer flight, but this one has a special place in our hearts because Unibroue beer helped us recover from Hurricane Irma in 2017. Here’s what we got to sample:

    Unibroue Maudite Amber Ale

    Unibroue À Tout Le Monde Saison

    Unibroue Éphémère White Ale

    THAT’S A WRAP!

    Thank you for watching! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Quick Bite #33 Pineapple Promenade at Epcot Flower and Garden Festival 2018 May 02, 2018
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    RUN

    We ran the Star Wars First Order Challenge and we couldn’t do that without stopping by the Epcot Flower and Garden Festival to celebrate afterward.

    You can find out more about this Orlando and Walt Disney World race weekend on Run Disney’s website.

    EAT

    At the Epcot Flower and Garden Festival, we had so many delicious offerings to choose from, and Pineapple Promenade is one at the top of our favorites list. We had the hot dog with Pineapple Chutney, Sriracha Mayo, and Plantain Chips. YUM! The Dole Whip is half way between a beverage and a dessert. It has pineapple soft serve floating in Parrot Bay Coconut Rum!! (I think we were so excited we said the wrong brand...)

    DRINK

    We just had to sample the beer flight, too! With offerings from these great breweries:

    Coastal Empire Beer Company

    Maui Brewing Company

    Sweetwater Brewing Company

    THAT’S A WRAP!

    Thank you for watching! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode #26: 2018 Star Wars Dark Side Half Marathon in Orlando Apr 25, 2018
    Show notes

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    RUN

    In this episode, we recap the Dark Side Half Marathon at the 2018 Star Wars Half Marathon Weekend.

    You can find out more about this Orlando and Walt Disney World race weekend on Run Disney’s website.

    It was a nice course that started through the streets around Magic Kingdom (not inside the park), then took us inside Animal Kingdom and the beautiful new part featuring Avatar-themed adventures. We reached the 10K mark outside the park and headed to Hollywood Studios, along the water and the awesome scenery, down the BoardWalk, and we finished with a lap around the World Showcase at Epcot.

    EAT

    At the Epcot Flower and Garden Festival, we had so many delicious offerings to choose from, and Mexico is one of our favorites. Chilaquiles was our selection and it did not disappoint.

    DRINK

    Also in Mexico, was the tasty Rose Margarita. It was not too “floral” in flavor, but a perfect blend of tequila and sweetness to complement our dish.

    THAT’S A WRAP!

    Thank you for watching! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


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