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Run Eat Drink Podcast — Fitness
Run Eat Drink Podcast

Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:

Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.

Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.

Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!

Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.

Latest Episodes:

RED Episode #20 Donna Half Marathon, Black Sheep, and Intuition Ale Works in Jacksonville Feb 21, 2018

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Special thanks to our sponsor, Health I.Q.! Health I.Q. celebrates the healthy choices people make by helping them find lower rates on life insurance. If you are a weightlifter, swimmer, yogi, runner, or cyclist, you could get rewarded for the healthy lifestyle you are living. For more information and to see if you qualify, go to www.healthiq.com/red or mention the promo code RED when you talk to a Health I.Q. agent at Donna Marathon Weekend continued on Sunday. We signed up for the Booby Trap Challenge. That means we were scheduled to run a 10K and a 5K on Saturday and a half marathon on Sunday (or runners can choose to do the full marathon instead of the half as a part of their Booby Trap Challenge). The Half and Full Marathons are run at the same time, with a 7-hour time limit on the course for both races. The spectators make this race, cheering us on with hilarious signs, offering beer, mimosas, doughnuts, and more. The fellow runners motivating each other are inspiring. The feeling of this half or full marathon is something everyone must experience.

EAT

A place to celebrate our accomplishment? Black Sheep in the historic Five Points District of Jacksonville’s Riverside neighborhood. They are focused on creating delicious dishes using local ingredients. We took time to talk with Executive Chef Waylon Rivers about what makes this restaurant special and then we sampled an amazing pasta dish, Spaghetti a'la Chitarra. Winter squash, pecorino, garlic, sage, rosemary, and sunflower seeds make this a mouthwatering must have!

DRINK

Intuition Ale Works is a great brewery in Jacksonville. We got the inside scoop from Bronson Olympia, a Tap Room Manager there. (They also serve appetizers, small plates, and sandwiches from Black Sheep!) We recommend the Jon Boat Coastal Ale as a lighter brew perfect for a hot day or our personal favorite, the Underdark is an Imperial / Double Stout that is aged in Willet Rye Barrels for a year and only released in February. So lucky we were there!

THAT’S A WRAP!

Thanks for watching! Please subscribe and rate us in iTunes. We would love to hear your feedback or about places we should feature in upcoming episodes. You can follow us as we accomplish, explore, and indulge on our website, Twitter, Instagram, and Facebook.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode #19 Donna Marathon Weekend Part 1: 10K, 5K, Maple Street Biscuit Company, and Main & Six Brewing Company Feb 14, 2018

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Special thanks to our sponsor, Health I.Q.! Health I.Q. celebrates the healthy choices people make by helping them find lower rates on life insurance. If you are a weightlifter, swimmer, yogi, runner, or cyclist, you could get rewarded for the healthy lifestyle you are living. For more information and to see if you qualify, go to www.healthiq.com/red or mention the promo code RED when you talk to a Health I.Q. agent at Donna Marathon Weekend got off to a great start. We decided to experience as much of the weekend as possible by completing the Booby Trap Challenge, which is the 10K, 5K, and Half Marathon during the weekend. And who are we kidding, we love the bling! This episode features the 10K and the 5K. Both races give runners a great way to see downtown Jacksonville and the eclectic scenery there.

EAT

We were starving when we finished our last race, and we had heard great things about The Maple Street Biscuit Company. We decided to try their waffle, complete with bacon and asiago cheese in the batter, salted butter, and warm made-from-scratch maple syrup. Don't worry, we tried biscuits and their biscuit sandwiches that we will feature in upcoming quick bites, too.

DRINK

Main & Six is one of the newest breweries in the Jacksonville area, and it pays tribute to the community. Co-Founder Dennis Espinosa talks about how he got started and takes us through a flight of his tasty beers. Our favorite, of course, was the Hazelnut Coffee Stout, which was a collaboration with Social Grounds Coffee Company. Although Main & Six has only been open for three months, the beer is on point and it is a spot you need to visit when in Jacksonville.

THAT’S A WRAP!

Thanks for watching! Please subscribe and rate us in iTunes. We would love to hear your feedback or about places we should feature in upcoming episodes. You can follow us as we accomplish, explore, and indulge on our website, Twitter, Instagram, and Facebook.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode #18: Off the Road Again Feb 08, 2018

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Special thanks to our sponsor, Health I.Q.! Health I.Q. celebrates the healthy choices people make by helping them find lower rates on life insurance. If you are a weightlifter, swimmer, yogi, runner, or cyclist, you could get rewarded for the healthy lifestyle you are living. For more information and to see if you qualify, go to www.healthiq.com/red or mention the promo code RED when you talk to a Health I.Q. agent at www.jeffgalloway.com, this drill helps you create quick turnover during run-walk-run intervals.

EAT

No, this week we are not indulging. We make spring rolls, which are a low-calorie snack or lunch option.

These spring rolls include:

Rice Paper Wrappers

Steamed Shrimp

Sliced Red Bell Pepper

Pre-Shredded Carrot

Sliced Hot House Cucumbers soaked in Rice Vinegar

Sliced Jalapeno

Cilantro Leaves

That is what was in our version, which was inspired by this recipe from Food Network .

DRINK

This week, instead of a cocktail or craft beer, we show you what we do to jazz up water to keep us hydrated. We add fruit to our water and often use no sodium sparkling water to vary up our beverages. To have more fun, we put the water in these Star Wars tikis from ThinkGeek.

THAT’S A WRAP!

Thanks for watching! Please subscribe and rate us in iTunes. We would love to hear your feedback or about places we should feature in upcoming episodes. You can follow us as we accomplish, explore, and indulge on our website, Twitter, Instagram, and Facebook.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode #17: Flashback to the 2017 Jeff Galloway Half Marathon and the Wrecking Bar Brewpub in Atlanta Jan 31, 2018

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Special thanks to our sponsor, Health I.Q.! Health I.Q. celebrates the healthy choices people make by helping them find lower rates on life insurance. If you are a weightlifter, swimmer, yogi, runner, or cyclist, you could get rewarded for the healthy lifestyle you are living. For more information and to see if you qualify, go to www.healthiq.com/red or mention the promo code RED when you talk to a Health I.Q. agent at Jeff Galloway 13.1 is a race that is near and dear to my heart because Jeff Galloway has been my run-walk-run coach for so many years. He and his wife Barbara are such genuine and supportive people who are passionate about running. Their beautiful half marathon and 5K courses support great causes like the Tragedy Assistance Program for Survivors and the Piedmont Dog Park as well as the Donna Foundation and Team 413. The half marathon course takes you through some of the best sights you can see in Atlanta. This year, the race was a challenge for me because I rolled my ankle before mile 1 and had to fight to finish. Next year, I will come back stronger and more careful than ever to highlight that beautiful course. It was a race that tested endurance, mental toughness, and dedication. The people on the course, especially the 4:30 pacers and that great group of ladies who finished just ahead of us and stayed to cheer us on, as well as Jeff at the finish, were wonderful to us and we can't thank them enough! Next year will be great!

EAT

The Wrecking Bar Brewpub is located in a renovated and historic space in Atlanta. The food we had - the corn pups - were incredible!

Wrecking Bar cheddarwurst, cornbread battered and fried, then served with curry ketchup & yellow mustard. Melt in your mouth tender meat and the sweetness of the cornbread along with the tart and tang of the dipping sauces... just incredible.

DRINK

The Wrecking Bar Brewpub has homemade ginger beer, lime, and bourbon in their Kentucky mule. It was perfect for bourbon lovers or anyone who likes a Moscow mule but is looking for a twist. Their drink menu is eclectic and beer selection is vast and has something for everyone, too.

THAT’S A WRAP!

Thanks for watching! Please subscribe and rate us in iTunes. We would love to hear your feedback or about places we should feature in upcoming episodes. You can follow us as we accomplish, explore, and indulge on our website, Twitter, Instagram, and Facebook.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode #16: Flashback to Barb’s 5k at the Jeff Galloway Half Marathon Weekend 2017 Jan 24, 2018

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Special thanks to our sponsor, Health I.Q.! Health I.Q. celebrates the healthy choices people make by helping them find lower rates on life insurance. If you are a weightlifter, swimmer, yogi, runner, or cyclist, you could get rewarded for the healthy lifestyle you are living. For more information and to see if you qualify, go to www.healthiq.com/red or mention the promo code RED when you talk to a Health I.Q. agent at Jeff Galloway Half Marathon Weekend.

RUN

The Double G is made up of two races: Barb’s 5k on Saturday and Jeff’s Half Marathon on Sunday. On Saturday it is a great 3.1 miles through Piedmont Park. There is such beautiful scenery and a dog park, which is one of my all-time favorite parts of the race. This one was so special this year because Barb met us and ran across the finish-line with us. It can be a cold one and we saw snow on the ground, but it is a great way to get a change from the scenery here in Florida.

EAT

The Expo for Jeff Galloway's Race Weekend is held at the Westin Peachtree. At the top of this beautiful hotel is the Sundial Restaurant. 72 floors up to be exact. The elevator ride alone is breathtaking. The food was great as you will see in our episode!

DRINK

Barbara Galloway partnered with Orpheus Brewing to give us a great party after the race. We got a custom-made glass with the logo from the brewery and the race and sampled four different beers from Orpheus Brewing. And since we love coffee, you know our favorite one featured a collaboration between the brewery and Java Lords Speciality Coffee Roasters.

THAT’S A WRAP!

Thanks for watching! Please subscribe and rate us in iTunes. We would love to hear your feedback or about places we should feature in upcoming episodes. You can follow us as we accomplish, explore, and indulge on our website, Twitter, Instagram, and Facebook.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode #15: Sarasota YMCA Ringling Bridge Run, Yoder’s Amish Restaurant, and Big Top Brewing Jan 17, 2018

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Special thanks to our sponsor, Health I.Q.! Health I.Q. celebrates the healthy choices people make by helping them find lower rates on life insurance. If you are a weightlifter, swimmer, yogi, runner, or cyclist, you could get rewarded for the healthy lifestyle you are living. For more information and to see if you qualify, go to www.healthiq.com/red or mention the promo code RED when you talk to a Health I.Q. agent. A big thank you to them for sponsoring this week's show.

RUN

This week we ran the 15th Annual Sarasota YMCA Ringling Bridge Run in Sarasota. The proceeds go to benefit a wonderful organization, the YMCA in Sarasota. It was a beautiful run over the water, included some hill work on the bridge, which is one of the only ways you can get hill work in Florida, and there was no time limit, so it was perfect to get back into the swing of things in 2018! Special thanks to Sarasota Police Department for keeping us safe on the course!

EAT

Our next stop was Yoder's Amish Restaurant, a famous spot for pie in Sarasota. They have an amazing breakfast, were featured on Man Vs. Food for their delicious friend chicken, but we were there for the world-famous pie. It was worth the wait!

DRINK

Our final stop this episode was Big Top Brewing Company. We got to try their Ringmaster, an award-wining Raspberry Berliner Weiss. It is a sour beer but delicious.

THAT’S A WRAP!

Thanks for watching! Please subscribe and rate us in iTunes. We would love to hear your feedback or about places we should feature in upcoming episodes. You can follow us as we accomplish, explore, and indulge on our website, Twitter, Instagram, and Facebook.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode 14: Fit Foodie Flashback December 2017 Jan 10, 2018

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This is a flashback episode. We registered for the Fit Foodie 5K and planned to run it in September of 2017. Then Hurricane Irma had other plans and it got postponed to December 2017. If you all have been following me on social media, you know I had an injury during December as well as a crazy holiday schedule that delayed some of my podcasts. So this is a look back at a fun race where we met some amazing people.

RUN

The Fit Foodie 5K course had a long and tall bridge in Clearwater, so if this race series comes back and you need to practice some hills, it is a great one. The John Hancock Village with food and beverages afterward was a great time. If you are not local to Florida, they run this series all over the country. So be sure to check it out near you if it comes back next year!

CHARITY

We talked with Jessica Bomberg, Vice President for Peer-to-Peer Fundraising with No Kid Hungry. She talked about their amazing organization and what they do to fight childhood hunger. Please consider running next year, donating on their website, or volunteering to help their cause. (Not a paid advertisement, we just think what they do is great.)

EAT

Next we stopped by to see Rene Marquis cook some Cauliflower Fried Rice. It had Forbidden Rice, Tofu, Edamame, and more. The smell of the soy sauce and spices would have made your mouth water and it is healthy. It was a tasty dish and looked so easy to make!

DRINK

Next up, Dunedin Brewery and a chat with Mike Graff from sales and distribution. We tried an Apricot Peach American Wheat Beer they brought along and Mike helped us toast our accomplishment. It is one of the most established breweries in Florida, so if you are ever in town, check them out!

Thanks for watching! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

Quick Bite #27: Happy 2018! Jan 01, 2018

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We are at No. 3 Craft Brews to toast 2018! We wish you and yours a happy, healthy, and safe 2018. We hope to bring you more fun races, delicious places to eat, and tasty beverages you should try.

We thank everyone for their support and hope you will continue to accomplish, explore, and indulge along with us! Visit our website to tell us where you think we should go next. Be sure to subscribe and rate us in iTunes and follow us on Instagram, Twitter, and Facebook.

Happy New Year!!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode 13: Superheroes Half Marathon at Disneyland, Torta at Sabroso, and Master Eisei at MB Post Dec 26, 2017

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In this episode we run one of our all-time favorite races, the Superheroes Half Marathon at Disneyland in Anaheim California.

RUN

We run through all of the parks and get a look at the beautiful Paradise Pier in early morning. Then we run the streets of Anaheim on the way to Angel Stadium. We run through Angel Stadium and back to Disneyland where we cross the finish line to earn the Black Widow Half Marathon Medal and the Infinity Gauntlet Challenge Medal for completing both the 10K and Half this weekend. While there are usually more sights to see in Angel Stadium, this was still a favorite and we are so happy we were there one last time. Keep an eye out for fellow podcaster @RunEatRepeat!

EAT

Yes, we couldn’t help ourselves and went back to Sabroso but this time for their amazing Torta! That is a great sandwich!

DRINK

We headed out to Manhattan Beach and to the MB Post to experience an original cocktail made by one of the bartenders there. It is amazing and delicious!

THAT’S A WRAP

Thanks for watching! Be sure to visit our website at www.runeatdrink.net to connect with us. Or subscribe and rate us on iTunes, we’d love to hear your feedback and get discovered by your friends and family! Check us out on Twitter, Instagram, or Facebook, too! See you again soon as we accomplish, explore and indulge together!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode #12 Thor 10K, Dessert at Sabroso, and Cocktails at MB Post Dec 16, 2017

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In this episode, we run the Thor 10K at Disneyland in Anaheim, California.

RUN

It was a great race all throughout all of the Disneyland Parks. Early morning might be a tough wake up call but the parks are just beautiful and the characters and sights make it all worthwhile.

Here’s a look at the course:

EAT

We head back to Sabroso! For a great dessert: guava tamales. A delicious offering from their newly opened coffee shop just a couple of doors down from their restaurant. Sweet guava and savory corn tamales homemade and served warm. Quite tasty!

DRINK

Finally, we try a great cocktail from the Manhattan Beach Post, or MB Post. Yes, we drove outside the Anaheim area, but it was worth it. We tried the Manhattan Avenue cocktail with bacon dust. That’s right, bacon dust. It was amazing.

THAT’S A WRAP!

Thank you for watching! Please subscribe and rate us on iTunes. We would love to hear your feedback and need your help getting discovered as a podcast! Follow us on our website, Facebook, Instagram, and Twitter.

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

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