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Run Eat Drink Podcast — Fitness
Run Eat Drink Podcast

Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:

Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.

Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.

Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!

Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.

Latest Episodes:

RED EPISODE 211 Black Knight DONNA Mother’s Day 5K, Vale Food Co, and Wildcrafters Booze-Free Bar May 11, 2022

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SHOUT OUTS

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!

Happy Mother’s Day to all!

Congratulations to Jessica and Kelly on their Cocoa Beach 10-Miler.

Susie and JoJo were at it again as they traveled to the Indy Mini Marathon, where they got to “kiss the bricks” and hear half of Team Noisy, Rudy, announce their race.

Dean and Judy were with us as we all completed the Black Knight DONNA Mother’s Day 5K with the other half of Team Noisy on the mic, Fitz Koehler!

For anyone who would like a shoutout on the show, please don’t forget to send them to us. We do our best to collect shoutouts throughout the week, but please send them our way! Please send them to info@runeatdrink.net or call 941-677-2733!

Thank you to Joanne Blatchley, Associate Producer of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.

If you’d like more of the Run Eat Drink Podcast, including bonus content and early access to episodes, become a patron! Go to www.patreon.com/runeatdrinkpodcast to find out more.

RUN

This week, we recap our experience at the Black Knight DONNA Mother’s Day 5K from expo to after-party celebration! We talk about the brand-new DONNA 5K route through Jacksonville’s beautiful Riverside neighborhood, starting and ending at the historic Friday Musicale. In addition to a beautiful race day, we heard one of our favorite race announcers on the mic, Fitz Koehler, one half of Team Noisy! We got our hands on the medal and shirt design we talked about in Episode 207 with Amanda Napolitano a few weeks ago, too. It was such a great race, where we met so many that The DONNA Foundation has helped and supported. We would do it again and recommend it highly!

Find out more about what The DONNA Foundation does at https://thedonnafoundation.org/.

EAT

Vale Food Co in Jacksonville was a great option after completing our race on Saturday. This is a build-your-own bowl (or choose from their menu options if you can’t decide) style meal with plant-based options and meat, dairy, acai bowls, and toast creations, too! It felt like a very "brunchy" and quick option for us. While they don’t have mimosas, they have flavored healthy water, cold-pressed juice shots, coffee, handmade lemonade, and more to quench your thirst. We built our bowls, and they were delicious! Vale Food Co is a great little place in Jacksonville, and they have locations throughout Florida, too! (Tip: Get the Sweet Potato Noodles. They don’t taste like sweet potato, and they are excellent with anything they offer!)

Find out more at www.valefoodco.com.

DRINK

We went to Wildcrafters Booze-Free Bar near the Five Points area of Jacksonville, and boy, are we happy we did! Live music, a relaxing vibe, and the owner and bartender were terrific to everyone during our visit. The drinks we had were fun spins on coffee drinks

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED EPISODE 210 Our ”Noisy” Interview with Race Announcer, Cancer Survivor, Runner, Inspiration, and Author, Fitz Koehler May 03, 2022

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SHOUT OUTS

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!

Congratulations to John Schroeder, who invited us to do our weekend coffee chat from his Cars and Coffee event at Innisbrook Resort. Susie, JoJo, and Darlene took their runcation to Kentucky for the Kentucky Derby Mini Marathon this past weekend. They celebrated JoJo’s big birthday in true “Runcation Nation” fashion with excellent running, eating, and drinking! Darlene carried her running into Sunday when she completed the Flying Pig Half Marathon in Ohio. Kelly from our crew ran it, too! Way to get it done, ladies!

For anyone who would like a shoutout on the show, please don’t forget to send them to us. We do our best to collect shoutouts throughout the week, but please send them our way! Please send them to info@runeatdrink.net or call 941-677-2733!

Thank you to Joanne Blatchley, Associate Producer of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.

If you’d like more of the Run Eat Drink Podcast, including bonus content and early access to episodes, become a patron! Go to www.patreon.com/runeatdrinkpodcast to find out more.

RUN

This week, we share our “noisy” interview with race announcer and half of Team Noisy, cancer survivor, runner, inspiration, and author, Fitz Koehler.

We want to thank Fitz for the inspiring conversation in this episode. We hope you will give her book a listen or a read. It is so valuable. You will find the wisdom to help you, no matter where you are in life or what challenge you may be facing at the moment.

You can get it on her website, and she will autograph it for you! And, if you want to connect with Fitz, as she said in the chat, say hi and introduce yourself. Let her know you heard her on the Run Eat Drink Podcast. Links are here:

Instagram:

Fitzness Facebook: https://www.facebook.com/Fitzness

Team Noisy Facebook: https://www.facebook.com/TeamNoisy

Twitter: https://twitter.com/fitzness

TikTok: https://vm.tiktok.com/TTPdbYrQqC/ (@fitzness13)

https://www.youtube.com/c/fitzness

Website: https://www.fitzness.com/

Fitz, if you are reading this now, thank you. Those words seem too small to express our appreciation for all the race experiences you create for all runners and the time you took to inspire the rest of the “Runcation Nation" and us on this week’s episode. We can’t wait to see you again at a finish line soon!

EAT & DRINK

As we like to do on our show when we have a special interview episode, we asked Fitz to tell us her favorite food and beverage options when we talked to her. Did they surprise you? Do you love the same things she does? Let us know!

THAT’S A WRAP!

Runcation Nation, don’t forget your discount code for the Black Knight DONNA Mother’s Day 5K and Your Way! You can go to www.runeatdrink.net/donna. You can be a part of it virtually or in person, and there’s a discount code exclusively for all of you. Use RUNEATDRINK for 5% off an entry for either the in-person or virtual race options.

Thank you for listening! We are looking forward to YEAR NUMBER 5 of the podcast because of your support!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED EPISODE 209: Medal Chaser’s Punisher 5K, Funkadelic Food Shack in Saint Augustine, and a homemade Lemon Drop Cocktail Apr 26, 2022

Show notes

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SHOUT OUTS

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!

Shout out to JoJo for winning her age group in her weekend Chic-Fil-A 5K. Bill and Kristina Craig are running the Rock ’n’ Roll Nashville Half Marathon!

Finally, thank you to JD, host of JD's Big Fat Running Journey for having us on his show! You can find all your favorite ways to listen to our chat with JD here:

https://anchor.fm/james-daly6/episodes/Episode-4-Walking-On-Sunshine-e1hjnkg

Thanks, JD! It was a great conversation! Can't wait to see you at an upcoming race weekend soon!

For anyone who would like a shoutout on the show, please don’t forget to send them to us. We do our best to collect shoutouts throughout the week, but please send them our way! Please send them to info@runeatdrink.net or call 941-677-2733!

Thank you to Joanne Blatchley, Associate Producer of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.

If you’d like more of the Run Eat Drink Podcast, including bonus content and early access to episodes, become a patron! Go to www.patreon.com/runeatdrinkpodcast to find out more.

RUN

This week, Dana is traveling to a work conference, so we take a break from racing and interviews to talk about training. But don’t worry, we have more great interviews coming to you in May!

It’s a training week for us, so we took a Medal Chasers 5K to our neighborhood for our long run this past weekend. Bill and Kristina are in Nashville running a race, so they are handling the runcationing this week in style!

We talk about the medal and bib and our strategy for the 5K. Bill and Kristina Craig, founders of Medal Chasers, have been on our show. We are big fans of running their virtual races as training runs to stay motivated during training season and support a great cause. The “Punisher” 5K, focused on one of the most tortured anti-heroes, is one from the Medal Chasers Anti-Hero series. We wanted to have a great-themed short run as a final one ahead of our trip to Jacksonville to run the Mother’s Day 5K for the Donna Foundation. We were so excited to do this race to support Shriners Hospital for Children. As always, the bling did not disappoint. Right now, there are some fun virtual races offered on their connected to Star Wars, Marvel, and more!

EAT

Sometimes when we drive to races throughout Florida, we accidentally find some great food when we make a stop to fuel up on the road—wondering what we eat on the drive back home from Jacksonville? We hit Saint Augustine and found a food truck park right on the water. One of the trucks, the Funkadelic Food Shack, had great options to try. If you are in Jacksonville for any reason, and you have a chance to steal a couple of hours to go to Saint Augustine and see historical sights there, you can enjoy a great lunch by the water. We recommend anything with their sweet potato and quinoa fritters, but their burgers and tacos sound great too!!

DRINK

We share a non-alcoholic version of a cocktail Aimee loves this week, the Lemon Drop Martini. We got the recipe from www.frewines.com, and they call it Sugar Kisses. We are so happy that we can have a great-tasting wine that is nonalcoholic!? And they make a

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode 208 A Conversation with 1968 Boston Marathon Champion Amby Burfoot Apr 18, 2022

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SHOUT OUTS

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!

Special shoutouts today go to friends of the show, Meg, Amanda, Andi, and Babs, who will be at the Boston Marathon! Amanda and Andi are running it, and Babs will be volunteering at the finish line to give finishers their medals! In addition, Meg will be at mile 15 of the Boston Marathon, cheering on runners with special kits including fuel, hydration, and other items! Thank you all, ladies!

Also, all our best to friend of the show, Marko Cheseto, who will be running Boston on Marathon Monday as well!

For anyone who would like a shoutout on the show, please don’t forget to send them to us. We do our best to collect shoutouts throughout the week, but please send them our way! Please send them to info@runeatdrink.net or call 941-677-2733!

Thank you to Joanne Blatchley, Associate Producer of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.

If you’d like more of the Run Eat Drink Podcast, including bonus content and early access to episodes, become a patron! Go to www.patreon.com/runeatdrinkpodcast to find out more.

RUN

Today on the show, we are so honored to be joined by Amby Burfoot, 1968 Boston Marathon winner, writer-editor, and book author. Amby talks about his Boston victory in this interview, but that is not all. On this, the anniversary of the Boston Marathon in 1972, when women were officially allowed to register and run, he talks about women at the Boston Marathon and the influential role women play in the sport. He was so generous with his time! We thank him for sitting down to talk with us, and we're wishing him a fantastic run in Boston this Marathon Monday!

You can find out more about Amby, his books, his articles, and more here:

www.ambyburfoot.com

https://www.podiumrunner.com/

lifetimerunning.net

THAT’S A WRAP

Runcation Nation, don’t forget you can go to https://www.runeatdrink.net/donna. You can be a part of it virtually or in person, and there’s a discount code exclusively for all of you. Use RUNEATDRINK for 5% off an entry of either the physical or virtual race options.

Thank you for listening! We are looking forward to YEAR NUMBER 5 of the podcast because of your support! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode 207 A Conversation with Amanda Napolitano About The Mother’s Day 5K & Your Way Races to Support the Donna Foundation Apr 10, 2022

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SHOUT OUTS

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!

Congratulations to Darlene and Susie, who completed the Savanah Women’s Half Marathon in Georgia last weekend. Congrats to Jessica, who ran the local Challenger 5K and Cape Coral Animal Shelter 5k here in Cape Coral last weekend. JoJo is starting her birthday month right with another Chick-Fil-A 5K! Jessica and Kelly flew to Las Vegas for another half marathon this past weekend. Dawn ran the Fatboy 5K in Louisiana, too! Congratulations to Dean and Judy Gerber, too! Dean PR’d his marathon, and Judy finished her half in a PR, too!!

For anyone who would like a shoutout on the show, please don’t forget to send them to us. We do our best to collect shoutouts throughout the week, but please send them our way! Please send them to info@runeatdrink.net or call 941-677-2733!

Thank you to Joanne Blatchley, Associate Producer of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.

If you’d like more of the Run Eat Drink Podcast, including bonus content and early access to episodes, become a patron! Go to www.patreon.com/runeatdrinkpodcast to find out more.

RUN

This week, we share a conversation with Amanda Napolitano about a brand new race that supports the Donna Foundation, the Black Knight DONNA Mother’s Day 5K, which you can run in person or virtually.

According to a recent press release, the foundation is celebrating moms in various ways in the month leading up to the race. The Runcation Nation can support these efforts by:

Registering to run or walk in the Black Knight DONNA Mother’s Day 5K. Participants will take off on a brand-new DONNA 5K route through Jacksonville’s beautiful Riverside neighborhood, starting and ending at the historic Friday Musicale. With its new hybrid format, runners can choose to gather “Together” in person or run virtually throughout the weekend. Register at mdyw.breastcancermarathon.com.

Runcation Nation, you can go to https://mdyw.breastcancermarathon.com. You

can be a part of it virtually or in person, and there’s a discount

code exclusively for all of you. Use RUNEATDRINK for 5% off an

entry for either physical or virtual race option.

Honoring your mom by posting a photo to the DONNA Tribute Wall presented by Florida Blue. Follow The DONNA Foundation on social media for stories celebrating moms over the coming weeks. Share your photo at mdyw.breastcancermarathon.com/donna-tribute-wall.

Contributing to the “Every Mom” gift challenge by making a donation to support the critical programs of The DONNA Foundation, starting a fundraiser, or joining an existing fundraising team. Organizations can go the extra mile by hosting a fundraiser in partnership with their place of business. Give or fundraise at support.thedonnafoundation.org/goto/celebratemoms.

Talking with the moms in your life about breast health. According to the American Cancer Society, an estimated 5-10% of breast cancer cases are thought to be hereditary. Discussing your family’s breast cancer history with relatives and medical providers is an ess

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite: Return to Casa Santo Stefano for a Drink Apr 05, 2022

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Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!

Thank you to Joanne Blatchley, Associate Producer of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.

If you’d like more of the Run Eat Drink Podcast, including bonus content and early access to episodes, become a patron! Go to www.patreon.com/runeatdrinkpodcast to find out more.

How about a bonus cocktail?

DRINK

We return to Casa Santo Stefano in Tampa for this Quick Bite. We first talked about this restaurant, rich with historical roots in Tampa, in episode 142. Last week, when we recapped the 2022 Gasparilla Distance Classic, we recalled a past trip through Tampa when we returned to this enticing location for a great meal and a cocktail.

Casa Santo Stefano has great cocktail selections. We wanted to try wine from their beautiful upstairs wine cellar. It was so hard to choose. We promise to return for wine, but we couldn’t pass up another tasty cocktail. While we were there, we had the Tramonto and recorded our review live. It was a Sicilian twist on a whiskey sour made with Lip Service Rye and topped with Nero d’Avola wine from Sicily.

We hope you enjoy this flashback!

THAT’S A WRAP!

Thank you for listening! We are looking forward to YEAR NUMBER 5 of the podcast because of your support! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode 206 022 Gate River Run & Prati Italia in Jacksonville Apr 03, 2022

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SHOUT OUTS

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!

Congratulations to Dan Rams and everyone in the Cape Coral Running Group on their Kia Port Charlotte Half Marathon!

For anyone who would like a shoutout on the show, please don’t forget to send them to us. We do our best to collect shoutouts throughout the week, but please send them our way! Please send them to info@runeatdrink.net or call 941-677-2733!

Thank you to Joanne Blatchley, Associate Producer of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.

If you’d like more of the Run Eat Drink Podcast, including bonus content and early access to episodes, become a patron! Go to www.patreon.com/runeatdrinkpodcast to find out more.

RUN

2022 Gate River Run in Jacksonville, Florida, was one we had not planned on getting to, but Barbara DiGirolamo (@babz019 on Instagram), who we were lucky to meet and get to know at the Donna Marathon Weekend 2022, convinced us we needed to get there. The experience did not disappoint. Jacksonville residents came out to support and cheer on the runners in this National Championship at the 15K distance. We experienced a great expo, a well-supported course, and the “green monster.” Would we do it again? We discuss all that and more in this episode.

EAT

Prati Italia was our restaurant of choice when carb-loading for this 15K race. The Prati Italia food menu has so many tasty options! We can’t wait to go back and try everything, including the deep-fried lasagna that we saw come to a table. It made our mouths water! They had a beautiful restaurant with an open kitchen, a beautiful setting inside or by the water, and a full vegan menu for us to sample, too! We talk about it in this episode. Special thanks to the hostess (whose name we did not catch) who found seating for us, even though we accidentally made our reservation the next night when we meant to make it for the night before the race). Big thanks and praise to our server Cassidy, who was knowledgeable about everything on the menu and gave us a first-class experience. Get here if you can to try their menu, whether regular, vegan, or vegetarian. And ask for Cassidy!

DRINK

Prati Italia’s specialty non-alcoholic drinks were a welcome surprise when perusing the drink menu. We can’t wait to get back and try their extensive cocktail list that includes cleverly named beverages like the “Frankly Speaking” and “Walk Don’t Run.” The night before the race, though, we were so happy with the handmade sodas we got to try.

THAT’S A WRAP!

On the food and beverage front, Prati Italia is a winner! Make a reservation, get there, and enjoy! Let us know what you have if you do!

Thank you for listening! We are looking forward to YEAR NUMBER 5 of the podcast because of your support! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com fo

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Quick Bite: A Bonus Round of Beverages at Bulla Gastrobar in Tampa Apr 01, 2022

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DRINK

We also had a bonus round of beverages with our amazing dessert at Bulla Gastrobar in Tampa! To go with our dessert, we tried two new drinks:

Bougie Palmer: Tito’s Handmade vodka, lemon, and peach oolong lavender syrup

Sangria Roja: Red wine, brandy, triple sec, sprite, and chopped orange

And we recorded our reviews live we wrapped up our meal. We can’t wait to go back to Bulla Gastrobar in Tampa. If you are ever near one, trust us and check out Bulla Gastrobar. They have locations in Florida, Georgia, Texas, and North Carolina!

If you want more of our content from Bulla Gastrobar, go to www.patreon.com/runeatdrinkpodcast and check out the dessert we had. It was out of this world!

THAT’S A WRAP!

Thank you for listening! We are looking forward to YEAR NUMBER 5 of the podcast because of your support! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

RED Episode 205 Gasparilla Distance Classic 2022 and Bulla Gastrobar Mar 29, 2022

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SHOUT OUTS

Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!

Congrats to Jennifer Hall (@itsmefsj) on her Rock n Roll DC Half and Jennifer and Donna Quakenbush (@donnaquack) for volunteering during the weekend! Congratulations to Emily O’Keefe (@ecofit13) on her new PR at the Savin Half Marathon! James Miller (@jamesluvstrailruns) Congrats on the live Bakersfield Marathon. Jennifer Fink (@fink4280) and her family did a bubble run 5K (the first one for her son Tanner), too!

For anyone who would like a shoutout on the show, please don’t forget to send them to us. We do our best to collect shoutouts throughout the week, but please send them our way! Please send them to info@runeatdrink.net or call 941-677-2733!

Thank you to Joanne Blatchley, Associate Producer of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.

If you’d like more of the Run Eat Drink Podcast, including bonus content and early access to episodes, become a patron! Go to www.patreon.com/runeatdrinkpodcast to find out more.

RUN

While some of you were running or cheering on your fellow runners at Princess Half Marathon Weekend in Orlando, we were at Gasparilla Distance Classic this past February. We returned to try out a new race distance for us- the 8K- and to hear two race announcers near and dear to our hearts, even though they had not met us yet… Team Noisy! Fitz Koehler and Rudy Novotny. PLUS, we got to see Meb again, too!

We had such a great time and even ran into some friends in the Runcation Nation and spent some time catching up with them on the racecourse. (Thanks, Lee (@itsyourturnlee), for hanging with us for a bit on the course!

EAT

Bulla Gastrobar was our restaurant of choice to explore great food in the Tampa area close to the start of our race. We love great Spanish food. This place was tasty. Make a reservation! Bulla Gastrobar is a busy place with fantastic service and tasty tapas. Did we mention the paella? And dessert? Everything about our experience was top-notch. Stop by if you get the chance! We sampled everything live and recorded our reactions.

DRINK

Bulla Gastrobar has an extensive cocktail menu as well. Another great reason to visit this restaurant... delicious drinks. We both had a couple of cocktails to celebrate our accomplishment because we had taken advantage of a rideshare service to get there.

THAT’S A WRAP!

Thank you for listening! We are looking forward to YEAR NUMBER 5 of the podcast because of your support! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

BONUS SHOW RED Episode 204: RunDisney Race Tips and Brown Derby at Hollywood Studios Mar 28, 2022

Show notes

Send us Fan Mail

SHOUT OUTS

Thanks to all our patrons and everyone in the Runcation Nation for all your support and encouragement. Because of you, we have been able to keep the show going over the last two years, and now that the races are returning, we look forward to meeting up with you, too!

For anyone who would like a shoutout on the show, please don’t forget to send them to us. We do our best to collect shoutouts throughout the week, but please send them our way! Please send them to info@runeatdrink.net or call 941-677-2733!

Thank you to Joanne Blatchley, Associate Producer of our show. Thank you to Josh Ozbirn, Executive Producer of the podcast, too! We couldn’t do it without you.

If you’d like more of the Run Eat Drink Podcast, including bonus content and early access to episodes, become a patron! Go to www.patreon.com/runeatdrinkpodcast to find out more.

RUN

RunDisney races can be overwhelming for a first-time participant. Today, we share tips for a magical race experience from our Runcation Nation!

Here are links to products Kristin and Meg mentioned in their tips. (It is an Amazon Affiliate link for the show. It costs nothing extra to order through it. Still the same Amazon site and cost. You help support the show, too.)

HOPESHINE Arm Cooling Sleeves: https://amzn.to/3qE1wuW

OOFOS OOriginal Sandal - Lightweight Recovery Footwear https://amzn.to/36uYyC4

EAT

Time for soup, salad, and sides at Hollywood Brown Derby! Hollywood Brown Derby is famous for its Cobb Salad. Yes, we had that, but we also had incredible soup and sides. We talked about them while we enjoyed them in the restaurant. We share our reactions on the show this week with you. (It makes us want to go back as soon as possible!)

DRINK

Hollywood Brown Derby has an extensive cocktail list. We had the Derby cocktail and shared our thoughts as we sampled it for the first time during our meal. You know how we love bourbon. We also wanted to try the Grapefruit Cake Martini, too. We had it later from the drink stand outside, and it was so good!!

THAT’S A WRAP!

Thank you for listening! We are looking forward to YEAR NUMBER 5 of the podcast because of your support! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

Support the show

THAT’S A WRAP!

Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

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