Pursuit of Wellness

Latest Episodes:

The Woman Behind Aviator Nation: High Performance, Wellness, and Taking Risks w/ Paige Mycoskie Jan 02, 2025

Show notes

Ep. # 162 In this episode, I sit down with Paige Mycoskie, the visionary founder of Aviator Nation, a brand known for its iconic 70’s-inspired, Made in America fashion. Paige takes us through her journey, from her childhood and early creative sparks to taking the leap and launching Aviator Nation in 2006. She shares insights into building a lifestyle brand, staying true to her vision, and managing the growth of a company with 20 locations across the U.S. We also discuss her personal wellness routine and the importance of nurturing relationships.

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Sponsors:

Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that’s code POW for 20% off your first purchase on clearstemskincare.com.
It's time you own your health. To join Function Health, go to functionhealth.com/pow and use code POW100 to skip the waitlist. Available up to 1,000 listeners.
Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/pow for free shipping on your order and 365-day returns. That’s Quince.com/pow to get free shipping and 365-day returns.

Topics Discussed

00:00:00 - Introduction
00:02:56 - Paige’s childhood and backstory
00:06:55 - Discovering her creativity
00:12:59 - Quitting your job and taking a leap of faith
00:17:09 - Naming Aviator Nation
00:19:30 - Being the face of a company
00:22:48 - Staying involved of your business
00:26:53 - Aspen photoshoot and challenging yourself
00:29:02 - What does success look like?
00:31:34 - Knowing when to look for investors
00:35:04 - Paige’s high performance wellness routine
00:39:50 - Prioritizing relationships
00:43:03 - Wedding planning
00:45:18 - Where to find Aviator Nation

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How I Transformed My Life: 90 Pounds Down with Discipline and Goal Setting Dec 30, 2024

Show notes

Ep. 161 In this solo episode, I take you through my life story, from my childhood to where I am today. I reflect on key moments—like moving to America, struggling with self-harm, and overcoming mental health challenges—that shaped the person I am now. I also share the transformative journey of losing 90 lbs, starting a fitness business, and how I turned pain into passion to fuel my purpose. Through the highs and lows, I’ve learned valuable lessons that have been integral to my growth, confidence, and the life I’m building now.

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BON CHARGE is currently having a massive 25% off holiday sale that runs until 3rd January 2025. This is their biggest sale of the year so the perfect time to grab some wellness goodies including my favorite red light face mask. Just head to boncharge.com and your 25% discount will be auto-applied to your order. That’s boncharge.com.
Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that’s code POW for 20% off your first purchase on clearstemskincare.com.

Topics Discussed

00:00:00 - Introduction
00:04:17 - Turning your pain to passion
00:05:39 - Mari’s childhood: living in Switzerland & the UK
00:07:41 - Move to New York & feeling out of place
00:11:01 - High school and parent’s separation
00:16:50 - College, making friends, and academic probation
00:20:01 - Sorority days and partying
00:23:07 - Meeting Greg and starting internships
00:25:11 - Self harm and BPD diagnosis
00:31:55 - Psychiatric treatment, medications, and rock bottom
00:35:36 - Dropping out of college
00:37:19 - Quitting medications cold turkey
00:39:35 - Starting my heathy and fitness journey
00:43:38 - Working at Orange Theory and graduating
00:46:25 - Viral before and after photos
00:48:22 - Workout guides, website, and first products
00:51:13 - Sampling supplements and launching bloom

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Wrapping Up 2024: Reflections, Gratitude, and What’s Next for 2025 Dec 19, 2024

Show notes

Ep. 160 Welcome back to the show, friends! In today’s solo episode, I’m getting cozy with you as we reflect on the past year—2024—and talk about some of the moments that made it so special. I’ll be sharing podcast highlights, personal updates, and answering your Q&A questions, covering everything from health insights to entrepreneurial advice. I’m also giving you a sneak peek into what’s coming in 2025. Thank you for your continued support throughout this year—it truly means the world to me. Let’s hang out and chat!

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Ozempic 101: Microdosing, PCOS, Fertility & Building Metabolic Health w/ Dr. Tyna Moore

Topics Discussed

00:00:00 - Introduction
00:00:37 - THANK YOU!
00:02:11 - Programming updates
00:03:04 - 2024 in review
00:07:21 - Fertility journey
00:11:36 - Podcast highlights
00:14:35 - Jan 2024 vs Dec 2024
00:15:56 - 2025 hopes
00:20:03 - Moving abroad and missing family
00:24:05 - Health ins and outs
00:25:28 - Dealing with haters
00:27:33 - New entrepreneur advice
00:28:36 - POW Live tour???
00:29:27 - Saddle brand & Greg's horse?
00:30:02 - Sharing workouts and content creation
00:30:39 - 10 year plan
00:31:45 - Drunk Mari & Greg
00:34:14 - Building discipline
00:35:58 - Overweight genetics
00:36:21 - Mari’s veneers
00:37:12 - Meals, daily weightlighting, and fan recognition

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POWerful Moment: 007 - 7 Steps to Manifest with Roxie Nafousi Dec 18, 2024

Show notes

In this POWerful Moment from Episode #72, we explore the seven key steps to manifesting the life you desire. From clarifying your vision and removing fear and doubt, to aligning your actions and embracing gratitude, these powerful steps will help you create lasting change. Learn how overcoming tests from the universe, turning envy into inspiration, and trusting the process can unlock your full potential.

Listen or watch the full podcast here:

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On Youtube click here!

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Parasites 101: Do You Have Them? How They Affect Us & How To Kill Them Dec 16, 2024

Show notes

Ep. 159 We explore the world of parasites with Kim Rogers, aka "The Worm Queen." With 18 years of experience in western medicine, Kim is one of the few experts boldly tackling this often-ignored topic, shedding light on the 95% of people who may unknowingly be living with parasites. We discuss the symptoms, causes, and how to cleanse your body, along with tips on water purification, food safety, and holistic therapies. Kim makes this eye-opening (and slightly terrifying) subject both approachable and empowering, helping you take control of your health with practical advice.

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Sponsored By:

Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that’s code POW for 20% off your first purchase on clearstemskincare.com.
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Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal. That’s trybite.com/POW.
Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/pow for free shipping on your order and 365-day returns. That’s Quince.com/pow to get free shipping and 365-day returns.

Show Links:

Topics Discussed

00:00:00 - Introduction
00:02:01 - Kim’s health journey and background
00:05:05 - Parasite overview
00:07:55 - Tik tok virality and comment sections
00:08:36 - Common symptoms
00:09:33 - Parasite definition
00:13:30 - Lab testing recommendations
00:17:31 - Self advocating and getting to your root cause
00:20:28 - Places to contract parasites from
00:24:31 - Top food culprits
00:28:08 - Parasite prevention and sushi
00:32:42 - Biofilm, hookworm, and anemia
00:34:39 - Water contamination and filtration
00:37:45 - Shower filters, restructured water, bottled water recommendations
00:40:11 - Restaurant ordering
00:41:08 - Antiparasitic foods
00:42:03 - Cleansing kits and what to expect
00:45:41 - Dieting vs cleansing
00:47:01 - How parasites come out
00:48:32 - Age limit
00:50:09 - Parasite statistics
00:53:21 - When not to cleanse and pregnancy
00:54:19 - Detoxing, supplementation, and habit stacking
00:58:24 - Parasites, mold, and lyme
01:01:32 - Mental health impacts
01:03:15 - Finding support
01:05:29 - What does wellness mean to Kim

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Mari Life Updates: Food Freedom, Fitness Beginnings & My Fertility Journey Dec 12, 2024

Show notes

Ep. 158 In this solo episode, I’m coming to you live from the Bloom offices in LA with a jam-packed show ahead! I asked you to send in questions, and as always, you delivered. Today, we’ll cover some juicy topics—everything from trying to conceive and building a business, to fitness tips, hormone health, and relationship advice. Plus, I’ll be sharing some personal insights and updates on what’s been going on in my life. Grab a coffee and join me as I answer your questions and chat about whatever is top of mind today!

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Sponsored By:

As a special offer for POW listeners, you can get 15% off your first order of fresh venison, snacks, broth, and their ‘ohana subscription! Just visit mauinuivenison.com and use promo code POW at checkout. Supplies are limited by nature so secure your membership now! Again that’s mauinuivenison.com and don’t forget to use code POW for 15% off your first order.
Bon Charge is currently having a massive 25% off holiday sale that runs until 3rd January 2025. This is their biggest sale of the year so the perfect time to grab some wellness goodies including my favorite red light face mask. Just head to boncharge.com and your 25% discount will be auto-applied to your order. That’s boncharge.com
Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/POW today. That’s RocketMoney.com/POW.
So, if you want to stay on track with your health this holiday season, go to lumen.me/POW to get 15% off your Lumen. That is lumen.me/POW for 15% off your purchase. Lumen makes a great gift, too!

Show Links:

Topics Discussed

00:00:00 - Introduction
00:01:34 - How I’m really doing
00:05:40 - Baby names
00:07:25 - Bloom colostrum
00:08:38 - Beginner workout tips
00:09:17 - Recovering from horseriding fall
00:13:18 - Dietary restrictions
00:18:04 - Launching a business
00:20:25 - Preparing to conceive
00:22:26 - Quality time with your partner
00:23:52 - Horsegirl origins
00:26:28 - ACOTAR fav
00:27:11 - Bed topper
00:27:44 - Why I love Austin
00:28:59 - Progesterone: testing & supplementation
00:29:42 - Writing a book
00:30:08 - H. Pilori and labwork
00:31:02 - Growing your business online
00:31:08 - Tanning recommendations
00:31:50 - Travel plans
00:32:45 - Stress relief tips
00:33:36 - Christmas wish list
00:33:59 - Book recommendations
00:34:07 - Austin POW events

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Ozempic 101: Microdosing, PCOS, Fertility & Building Metabolic Health w/ Dr. Tyna Moore Dec 09, 2024

Show notes

Ep. 157 On today’s episode of Pursuit of Wellness, Dr. Tyna Moore, a naturopathic and chiropractic physician with expertise in regenerative medicine, joins us to provide clarity on GLP-1 medications. With a background in metabolic health and chronic pain management, Dr. Tyna explains how GLP-1s can benefit individuals with weight loss goals, PCOS, and insulin resistance. She shares valuable advice on individualizing doses, understanding how these medications interact with insulin and muscle mass, and how to approach conversations with doctors about your dosage. We also cover the risks associated with Ozempic, especially in those dealing with metabolic dysfunction, and discuss how these drugs impact areas like fertility and chronic pain.

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Sponsored By:

The holidays are closer than ever, so make sure you order by December 16th to get their gift (or yours) underneath the tree in time! Visit Carawayhome.com/POW to take advantage of this limited-time offer for up to 20% off your next purchase. Again that’s Carawayhome.com/POW to get new kitchenware before the holidays. Caraway. Non-Toxic cookware made modern.
Visit BetterHelp.com/POW today to get 10% off your first month. That’s betterhelp.com/POW.
Head to Manukora.com/POW to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!
Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that’s code POW for 20% off your first purchase on clearstemskincare.com.
The Fits Everybody collection is available in sizes XXS to 4X. You can shop now at SKIMS.com. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows. And if you’re looking for the perfect gifts for the whole family - SKIMS just launched their biggest Holiday Shop ever - also available at SKIMS.com.

Show Links:

Topics Discussed

00:00:00 - Introduction
00:03:54 - Dr. Tyna’s journey
00:06:44 - Initial success stories
00:07:54 - Fertility
00:09:20 - GLP-1’s and cystic acne
00:16:22 - PCOS diagnosis
00:21:09 - Low dose GLP-1 benefits
00:29:18 - Who metabolic health applies to
00:31:53 - Pick up the weights!
00:34:41 - GLP-1’s and the microbiome
00:37:20 - Ozempic mistakes
00:41:49 - How Ozempic affects the body
00:45:24 - Individualized dosing
00:48:01 - How to talk to your doctor about low dosing
00:52:56 - Cycling do’s and don’ts
00:54:05 - Clarity around the different drugs
01:00:01 - GLP-1’s and addiction
01:02:46 - Dr. Tyna’s Ozempic Done Right University
01:05:45 - Wellness to Dr. Tyna

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Wellness Gift Guide: The Perfect Picks for Everyone on Your List Dec 05, 2024

Show notes

Ep. 156 In today’s episode of POW, I’m sharing some of my favorite wellness gift ideas for everyone on your list. Whether you're shopping for a non-toxic friend, a fitness lover, or a biohacking babe, I’ve got thoughtful and intentional gift suggestions to help you give the gift of well-being this season. From cozy bedding and clean skincare to cutting-edge health tools, these gifts are all about encouraging a better, healthier lifestyle. Plus, I’ve got exclusive discount codes to help you shop smarter! Tune in for some holiday inspiration and make this season extra special.

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Sponsored By:

Treat yourself to the best bras and shapewear on the market and save up to 50% Off sitewide at honeylove.com/POW this month only. Inventory is limited and the sale ends soon so don’t miss their best deals of the year. After you purchase, they’ll ask you where you heard about them. PLEASE support our show and tell them we sent you.
Visit cozyearth.com/pursuit and use my exclusive 40% off code PURSUIT to give the gift of luxury this holiday season.
Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that’s code POW for 20% off your first purchase on clearstemskincare.com
It's time you own your health. To join Function Health, go to functionhealth.com/pow and use code POW100 to skip the waitlist. Available up to 1,000 listeners.

Show Links:

Cozy Earth Bedding - Use Code PURSUIT for 40% off
JASPR.co/pow - Use Code POW
Clearstem - Use Code POW for 20% off
Boncharge Redlight Mask - double check
Bloom Spiced Cranberry Greens
Caraway Cookwear - POW for 20% off your purchase
Wildgrain - Use Code POW for $30 off your first customized box
Go to MANUKORA.com/POW to get $25 off the Starter Kit
Branch Basics - POW20 for 20% off
Bloom Colostrum
Function Health - Use Code POW100 to skip the waitlist
Boncharge Sauna Blanket
Get 20% off at AquaTru.com/POW
Bloom Creatine
Bloom Energy
Form Work Out Sets
Strength by Mari Membership - Use Code strengthxmas for 20% off
Plunge - Use Code POW for $150

Further Listening:

Topics Discussed

00:00:00 - Introduction
00:02:40 - Gifts for the nontoxic friend
00:10:08 - Gifts for the tradwife
00:14:59 - Gifts for the biohacking babe

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POWerful Moment: 006 - Tobi Pearce on Rediscovering Your Identity After Success and Finding Happiness. Dec 04, 2024

Show notes

In this POWerful Moment from Episode #42, Tobi shares the ups and downs of his journey from building a successful business to navigating life after a massive exit. He talks about the unexpected challenges that came with financial success and how it reshaped his perspective on work and life. Tune in for an honest conversation about growth, purpose, and the lessons that come with finding balance after big wins.

Listen or watch the full podcast here:

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On Spotify click here!

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Skin Cancer (The Truth) w/ Dr. Teo Soleymani: Prevention, Detection, and Skin Health Dec 02, 2024

Show notes

Ep. 155 On today’s episode of Pursuit of Wellness, I sit down with Dr. Teo Soleymani to dive into the complex world of skin health, aging, and cancer prevention. We unpack the misconceptions about skin cancer, the role of our skin in reflecting internal health, and the surprising effects of diet and lifestyle on skin quality. Dr. Soleymani shares invaluable advice on sun exposure, the pros and cons of different sunscreens, and the impact of products like Melanotan and retinoids on skin health. We also explore how common issues like acne and premature aging relate to factors like hormone mimickers and pore-clogging ingredients. Whether you’re looking to protect your skin or decode your acne journey, this episode is packed with essential tips and insights on taking care of your skin for life.

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Sponsored By:

Save time and money by getting it all in one place with Thrive Market. Go to ThriveMarket.com/pow for 30% off your first order, plus a FREE $60 gift! That’s ThriveMarket.com/pow.
Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use

code POW at checkout to claim this deal. That’s trybite.com/POW.

Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code POW at LumeDeodorant.com! #lumepod
Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that’s code POW for 20% off your first purchase on clearstemskincare.com.

Show Links: