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    College & High School

    Power Athlete Radio

    Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.

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    Copyright: © Power Athlete

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    Latest Episodes:
    Power Athlete Radio – Dave Tate: Part 2 Mar 27, 2015
    Show notes

    “Opportunities are all around us.” Power Athlete Radio is back with Part 2 of our interview with Elite FTS founder and CEO, Dave Tate. This second part kicks off with Dave discussing his history of injury and what he attributes his joint issues to. Hear what he did to rehabilitate coming back from several major surgeries…
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    Power Athlete Radio – Episode 99 Dave Tate: Part 1 Mar 20, 2015
    Show notes

    “When adversity comes, you need to embrace it.” We have an amazing two-parter coming at you from Power Athlete HQ. The reason for this extended episode is none other than wealth of knowledge, Mr. Dave Tate. Dave is a former competitive Powerlifter and of course the Founder and CEO of Elite FTS. John, Bobby, and…
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    Power Athlete Radio – Episode 98 Christy Phillips Adkins Mar 13, 2015
    Show notes

    “What are you going to do? Go home and watch Oprah every afternoon? That’s just not you.” This week we chat with CrossFit Games competitor, Christy Phillips Adkins. 2015 is a very special year for Christy as she has temporarily taken leave from her work as a full time nurse to pursue life as a…
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    Power Athlete Radio – Episode 97 Brent Brookbush Mar 06, 2015
    Show notes

    “Most injuries do not occur in the sagital plane.” This week we welcome Brent Brookbush of the Brookbush Institute of Human Movement Sciences. We kick off our conversation with Brent discussing his background in personal training and steady progress over the years, eventually receiving his doctorate in physical therapy. Brent holds a fresh perspective on…
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    Power Athlete Radio – Episode 96 Dan John Feb 27, 2015
    Show notes

    “My job is to wave the smoke out of the way and find the fire.” If you don’t have enough reasons to love Dan John, that quote should do it. This week we welcome former world class thrower, author, coach and Power Athlete, Dan John. What can I say, this episode is packed with words…
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    Power Athlete Radio – Episode 95 Dr. Kirk Parsley Feb 20, 2015
    Show notes

    “Just sleep right through the apocalypse.” This week we have the pleasure of speaking with Dr. Kirk Parsley. A native Texan, Dr. Parsley began his fascination of sleep studies after having spent six years as a Navy SEAL and another five as the teams clinician. Hear why Dr. Parsley realized that despite his efforts instituting…
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    Power Athlete Radio – Episode 94 Robb Wolf Feb 13, 2015
    Show notes

    “The Power Athlete Forum is the only forum I spend any time on.” One of our favorite guests, Robb Wolf, is back. This week, he entertains questions about cholesterol, the fermented food craze, and killing animals with primitive tools. Hear our latest #22JackedStreet updates, Luke’s submission of the term “bulklemia” to Webster’s Dictionary, rand Robb’s…
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    Power Athlete Radio – Episode 93 Jim Wendler Feb 06, 2015
    Show notes

    “i can’t relate to people who wouldn’t die for what they do.” This week are joined by coach, lifter, musician, and legend, Jim Wendler. Jim was nice enough to indulge us for a lengthy conversation about his training ethos and it’s origins. We discuss the culture of sports and how unique the team dynamic really…
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    Power Athlete Radio – Episode 92 Jim Bathurst Jan 30, 2015
    Show notes

    the best skill is a beast skill. This week we have Jim Bathurst of Beast Skills. Jim brings a rare insight to the world of strength and conditioning because his specialty lies in the niche world of acrobatics, gymnastics and grip training. Hear how he got his start by mastering a parlor trick and his…
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    Power Athlete Radio – Episode 91 Vince Lodato Jan 23, 2015
    Show notes

    better training. better game time decisions. better athletes. This week we have clinical sports psychologist, Vince Lodato. Vince heads the Cooper Speed and Strength Lab out of the National Sports Performance Institute in Tampa. Over the years he’s helped high level athletes and teams optimize their performance using innovative techniques such as vision and motor…
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