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    College & High School

    Power Athlete Radio

    Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.

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    Copyright: © Power Athlete

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    Latest Episodes:
    PA Radio – Episode 109: DJ Muscleboy Jun 12, 2015
    Show notes

    People love to hate the strong and successful. The highly anticipated interview with the self proclaimed “World’s Most Muscular DJ” is here. Our fascination with this hyper-confident caricature of masculinity began some time ago and now finally, we come face to face – or ear to ear, rather – with Gillz Einarsson; The brains…
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    PA Radio – Episode 108: The Crew Jun 05, 2015
    Show notes

    TODAY’S SPECTATOR IS TOMORROW’S COMPETITOR. This week the crew is reunited. After taking a week hiatus from the show, the band is back together to catch up on eachother’s travels. What was Regionals like for the CrossFit Football staff? Our perspective from the booth may be a limited one but we are fortunate enough…
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    PA Radio – Episode 107: Rob MacDonald May 22, 2015
    Show notes

    Living up to the name. This week we are thrilled to host former MMA champ and current Training Director of popular training resource, Gym Jones, Rob MacDonald. As if being on the 2005-2006 season of The Ultimate Fighter wasn’t noteworthy enough, “Maximus” as he’s known in some circles, jumped headfirst into his passion of…
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    PA Radio – Episode 106: Jim Laird May 15, 2015
    Show notes

    There is nothing traditional about Jim Laird. This week we welcome the owner of GYM Laird Strength and Conditioning and once roommate of Jim Wendler. The former Powerlifter turned industry leader has some unconventional opinions about, well just about everything. After some discussion on Jim’s background, we get down and dirty with his fascinations with…
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    PA Radio – Episode 105: Rob Orlando May 08, 2015
    Show notes

    LIFT SOMETHING INCONVENIENT. Today is a great day. Our two special guests are Rob Orlando of Hybrid Athletics and Logan Gelbrich of Deuce Gym and Original Nutritionals. If those two names sound familiar it’s because they are basically the Devit0-Schwarzenegger combo of the CrossFit Strongman Specialty Seminar. Similar to our very own CrossFit Football, these…
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    PA Radio – Episode 104: Dr. Tim Hewett May 01, 2015
    Show notes

    Forget what you know about ACL injuries. This week, Power Athlete Radio is bringing you one the best and most informative episodes to date. The crew welcomes Dr. Tim Hewett of Ohio State University and the Mayo Clinic. Dr. Tim is a captivating voice for ongoing epidemiological studies being done to predict and prevent…
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    PA Radio – Episode 103: Jim Steel Apr 24, 2015
    Show notes

    JIM STEEL WAS BORN TO COACH. No one knows Strength and Conditioning at the college level more than Jim Steel. This episode, the University of Pennsylvania Director of Sports Performance takes us through his journey of acquiring nearly 30 years experience working with a diverse spread of athletes. We kick off the podcast by talking about…
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    PA Radio – Episode 102: Dr. Stuart McGill Apr 17, 2015
    Show notes

    meet the sherlock holmes of human movement. What does it take to be a “spinal Jedi”? This episode’s guest has been called this among many other names in an attempt to convey his innate sense for human movement. Dr. Stuart McGill did not set out to work predominantly with athletes but his research in spinal…
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    Episode 101: Zach Even-Esh Apr 10, 2015
    Show notes

    ZACH EVEN-ESH PERSONIFIES INTENSITY. This week’s guest starts his day well before the sun comes up to make a 100+ mile drive to coach the wrestlers at LeHigh University. The out of state trek must be paying off because his athletes beat National Champions, Ohio State, last year – a defining victory for Zach…
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    Power Athlete Radio – Episode 100 Apr 03, 2015
    Show notes

    100 Episodes of awesome. Happy 100th episode, Power Athlete Nation! There is so much to celebrate on the podcast today. Our centennial episode coincides with John’s birthday, the end of #22JackedStreet testing, and the start of the next one hundred installments of strength and conditioning’s premier podcast. You are in for a long treat today…
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