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    College & High School

    Power Athlete Radio

    Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.

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    Latest Episodes:
    POWER ATHLETE RADIO – EPISODE 4 Mar 25, 2013
    Show notes

    Power Athlete coach Ben Oliver joins the crew to discuss what he’s training for, as well as give some tips on resuming training after recovering from illness. The guys talk CrossFit Games Open Workouts 13.3 and 13.2 Ben Oliver enlightens us with what he’s training for Sickness, training and BioGIF Is there a NEW CFFB…
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    Power Athlete Radio – Episode 3 Mar 07, 2013
    Show notes

    It’s CrossFit Games season and the Power Athlete Team Series is in full force, Denny, Steve and Luke talk about: CrossFit Open 13.1 Dynamic Movement Prep & the CFFB Total The Police, Sodium and Dips Power Athlete Team Series Prize Package How to tailor CFFB for the Power Athlete Team Series
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