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    College & High School

    Power Athlete Radio

    Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.

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    Copyright: © Power Athlete

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    Latest Episodes:
    POWER ATHLETE RADIO – EPISODE 14 Jun 14, 2013
    Show notes

    Episode 14 is in the books and our Radio Cover get’s a face lift! Denny, Luke and Cali talk posture, position, dead bugs, WSB, and chicken necking. So you don’t know what’s going on with all that nonsense? Take a listen and enjoy the soothing sound of Cali’s voice on your Friday to lead you…
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    POWER ATHLETE RADIO – EPISODE 13 Jun 07, 2013
    Show notes

    We made it to 13 and we have a wild ride for you today! Professor Booty takes the day off as Denny and Luke chat with Tex McQuilkin, Power Athlete coach and Collegiate S&C coach extraordinaire. Who is this mysterious cowboy? How’d he find Power Athlete? Let’s find out! So carve some time out of…
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    POWER ATHLETE RADIO – EPISODE 12 Jun 04, 2013
    Show notes

    12 episodes old! Denny, Luke and Steve are so close to the teenage episodes. The guys chat about Barbell Step Ups, the Chicago Blackhawks, resetting and more. Audiophiles be warned, we are doing our best to address audio quality as we venture into our teenage episodes! Show Timeline 0:00 Intro and opening 0:35 Blackhawk Hard…
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    POWER ATHLETE RADIO – EPISODE 11 May 24, 2013
    Show notes

    John Welbourn talks CFFB488 and what it takes to be great. We are just pre-teens at Power Athlete Radio as Steve and Denny MC episode 11 for Power Athlete Nation. Show Timeline 0:00 Intro and opening 0:41 Luke recaps the SoCal Regional event 4:38 Box jumps and the landing position 6:38 Should you be scaling…
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    POWER ATHLETE RADIO – EPISODE 10 May 17, 2013
    Show notes

    Okay Power Athlete Nation – It’s time to set aside a half hour of your Friday listening to Luke, Cali, Platek and Denny talk about CFFB and the Team Series, and the pros and cons behind running / working at a gym. AUDIOPHILES BE WARNED – quality is sub-par on this podcast, but the content…
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    POWER ATHLETE RADIO – EPISODE 9 May 03, 2013
    Show notes

    John Welbourn jumps on the podcast to broadcast what we at Power Athlete HQ call the “Welbourn Knowledge Share.” You can actually hear Steve’s and Denny’s face melt off as John runs with all sorts of info on the physiology behind the training he and other’s program, training kids, lifting with gear, the Power Athlete…
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    POWER ATHLETE RADIO – EPISODE 8 Apr 30, 2013
    Show notes

    Ben jumps in and runs point (with a Cali cameo) as Denny and Platek MC the 8th episode of Power Athlete Radio Lots of good stuff as usual while the Power Athlete team gives recommendations based off their lifestyle and training experiences on things like Power Lifting, sleep and eating. Please be patient with us…
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    POWER ATHLETE RADIO – EPISODE 7 Apr 22, 2013
    Show notes

    PAHQ Director of Fun Freddy Camacho jumps on Power Athlete Radio to chat and talk about his run at the CrossFit Games, how he uses CFFB programming, and how he met John. The rest of the crew answers some listener questions and ramble on about other things: 0:00 Intro and Opening 1:45 Team Series Recap…
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    POWER ATHLETE RADIO – EPISODE 6 Apr 11, 2013
    Show notes

    There’s nothing like two love birds making it Facebook Official… EXCEPT for making a Podcast iTunes Official! That’s right Power Athlete Nation, we are now an official podcast on iTunes. Note the “Explicit” rating because none of us can control our language. And to top it off you’ll be blown away by our new intro…
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    POWER ATHLETE RADIO – EPISODE 5 Apr 05, 2013
    Show notes

    A week late and a dollar short. The PARadio production team takes the blame on this one. Steve and Denny court special guests ABell from the Power Athlete Nation and Cali from Power Athlete HQ. It’s only about 10 minutes until ‘Professor Booty’ makes an appearance, and then 30 minutes in the nerd herd immerges!…
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