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    College & High School

    Power Athlete Radio

    Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.

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    Copyright: © Power Athlete

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    Latest Episodes:
    PA Radio – Episode 119: Glenn Pendlay Aug 28, 2015
    Show notes

    Weightlifting is a test of work ethic. This week we are pleased to bring you our conversation with Glenn Pendlay. This long time coach has worked with athletes of the highest caliber from around the country. Originally gaining notoriety at California Strength with the likes of Donny Shankle, Max Aita, and Caleb Ward, Coach Pendlay…
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    PA Radio – Episode 118: Baker Leavitt Aug 21, 2015
    Show notes

    Better know a Baker. This week we have special guest, Baker Leavitt. It’s merely impossible to be into CrossFit and not have heard of Baker. He is the informal mayor of the internet and one of Kill Cliff’s fearless leaders. Baker is blessed with a charisma that allows him to wear many hats. Aside…
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    PA Radio – Episode 117: John & The Crew Aug 14, 2015
    Show notes

    Poor form is like terrorism. If you see something, say something. It’s always been my contention that poor form is like terrorism, if you see something, SAY something. Granted, this mantra is usually only limited to the athletes that I am responsible for but when you’re, I don’t know, say Clemson’s Football program and you…
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    PA Radio – Episode 116: Steph Gaudreau Aug 07, 2015
    Show notes

    HEALTHY, HAPPY, & HARDER TO KILL. This week we are stoked to welcome Steph Gaudreau to the show. She is the creative culinary mind behind Stupid Easy Paleo, a blog turned brand dedicated to making paleo cooking accessible for the every man. Our conversation with her is like delicious a prime rib, meaty, satiating and…
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    PA Radio – Episode 115: Mike & Beau Burgener Jul 25, 2015
    Show notes

    The Burgener legacy of coaching excellence. This week we welcome the dynamic father and son duo of Olympic Weightlifting, Coaches Mike and Beau Burgener. When you hear the Burgener name your mind probably references two things: the Burgener Snatch Warm Up and CrossFit Weightlifting, the international specialty seminar for coaches and athletes looking to enhance…
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    PA Radio – Episode 114: Lauren Polivka & Zach Anderson Jul 17, 2015
    Show notes

    movement that looks good usually is good. This week we are excited to chat with Lauren Polivka and Zach Anderson. These two hail from Atlanta, Georgia where Lauren is a licensed physical therapist and Zach is a coach and former CrossFit Games athlete. The two began working with each other in an attempt to…
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    PA Radio – Episode 113: Sean Rigsby Jul 10, 2015
    Show notes

    Witness the making of an olympic athlete. This week’s episode features Sean Rigsby. Sean is a member of Team MDUSA out of Charlotte, South Carolina. If you don’t know what that means I’ll go ahead an summarize – He and all of his friends are way stronger than you. Sean’s life has had some…
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    PA Radio – Episode 112: Charles Mayfield Jul 03, 2015
    Show notes

    Eat like you give a shit. This week we are pleased to welcome Charles Mayfield. Charles is co-author of several Paleo cookbooks and the brains behind PaleoComfortFoods.com. When he’s not whipping up delicious recipes with his wife, you can find him running two gyms under the Atlanta Strength and Conditioning umbrella. Charles found training after…
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    PA Radio – Episode 111: Allison Brager Jun 26, 2015
    Show notes

    Brains, beauty, and brawn. Today’s athlete has arrived. Today we feature our conversation with the strong and exceedingly smart, Allison Brager. This Neuroscientist and CrossFit Games athlete somehow managed to find the time to talk to us about her new book, Meathead: Unraveling the Athletic Brain. In talking with Allison, we find what inspired her…
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    PA Radio – Episode 110: Travis Pollen Jun 19, 2015
    Show notes

    We are all adaptive athletes. We are proud to bring you episode 110 with our special guest, Travis Pollen. Travis is an athlete, coach, and author whose background, as he’ll explain, is steeped in strength and conditioning. Travis discusses how despite being a born a congenital amputee, he never places barriers on himself or…
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