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    College & High School

    Power Athlete Radio

    Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.

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    Copyright: © Power Athlete

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    Latest Episodes:
    Power Athlete Radio – Episode 76 Oct 10, 2014
    Show notes

    Although we missed out on our special guest this week the crew does not disappoint. Episode 76 of PA Radio doesn’t hold back as they address topics like injury prone athletes, the percentage of our brain we use, and how the top song on Denny “The Voice” K’s playlist is Let it Go from Frozen.…
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    Power Athlete Radio – Episode 75 Oct 03, 2014
    Show notes

    This piggy went to market, this piggy went to town, this pinky crushed them and used them for bacon. Power Athlete Nation we have a special guest for Episode 75, it’s none other than the former two hand pinch champion Jedd Johnson. The crew talks limiting factors, the correlation between grip strength and recovery, and…
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    Power Athlete Radio – Episode 74 Sep 26, 2014
    Show notes

    It’s so cold I actually saw a gangster pull his pants up. Laugh it up Power Athlete Nation because this week on Episode 74 of Power Athlete Radio the co-host of WODcast Podcast and comic extraordinaire Eddie Ifft takes time away from his busy schedule to crack wise and talk Crossfit. Eddie shares how he stays fit…
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    Power Athlete Radio – Episode 73 Sep 19, 2014
    Show notes

    Welcome to another exciting episode of Power Athlete Radio. In episode 73 the crew shoots the breeze and recaps the Power Athlete Teams Series events across the country. They also get an inside look into Professor Booty’s experience with the Grid League. As always we are blessed with a few road stories and the ever…
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    Power Athlete Radio – Episode 72: Kyle Turley Sep 12, 2014
    Show notes

    Power Athlete Nation, lace up your boots, tear off your sleeves, and get ready to mosh! Former NFL great Kyle Turley joins the crew for episode 72 to reflect on his playing days with John, the vibe of the current NFL product, and of course some old stories during his playing days. If you want…
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    Power Athlete Radio – Episode 71: Tom Kanavy Sep 05, 2014
    Show notes

    What do you get when you bring John Welbourn and his old strength coach together? Pure DEBAUCHERY! This week the Power Athlete Crew has fun sitting down and talking shop with Legendary NFL Strength and Conditioning Coach Tom Kanavy on Episode 71. They discuss interesting topics like program design, how big of an impact Gatorade…
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    Power Athlete Radio – Episode 70: Chyna Cho & Freddy Camacho Aug 29, 2014
    Show notes

    Power Athlete Nation, once again the Crew over at HQ has brought in yet another amazing dynamic duo to join us on Episode 70. Chyna Cho and Freddy “The Director Of Fun” Camacho stop by to give us the inside scoop of the 2014 Crossfit Games and how it has changed since Chyna’s first appearance…
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    Power Athlete Radio – Episode 69 Aug 22, 2014
    Show notes

    Down, Set, Hike! Power Athlete Nation, we are fortunate enough this week to have two athletes from the Legends Football League stop by. Defensive specialist Chelsey Haardt and speedster Amanda Ruller give us the intimate details of how the LFL started and grown the last 10 years. They update us on their training methods and…
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    Power Athlete Radio – Episode 68: Dr. Fred Hatfield Aug 15, 2014
    Show notes

    Power Athlete Nation we have a special guest with us this week, Dr. Fred Hatfield. He was dubbed Dr. Squat by one of his students, probably because he squated over 1,000 lbs! Episode 68 is all about speed and how to recruit the muscle fibers in order to do so. John also recalls a story…
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    Power Athlete Radio – Episode 67 Aug 08, 2014
    Show notes

    Ready, Set, GO! Welcome to another episode of Power Athlete Radio. This week we talk speed, speed, and SPEED. The coaches come together and clear the air on what speed is and how to implement it in to your training. They also update us on what’s happening at HQ and some of the training they…
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