Power Athlete Radio

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PA Radio – Episode 158: Jeff Nichols Jun 04, 2016

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Every problem has a solution. Jeff Nichols [@vahighperformance] is far more than coach and co-founder of Virgina High Performance. He’s taken his experience both as an athlete and a Navy SEAL and shaped a an effective training philosophy. Although, Jeff will be the first to tell you, his insights are not unique. But in a…
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PA Radio – Episode 157: Jon Andersen May 27, 2016

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Swimming in Deep Water Jon Andersen’s [the_jon_andersen_ifbb_pro] life reads like an adventure novel. This three-sport athlete has traveled the world competing in various facets of strength and performance. But, he is best known for dominating each arena using what he calls the Deep Water Method. It’s not only how he’s lived and succeeded in…
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PA Radio – Episode 156: Bert Sorin May 20, 2016

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solving beefs in the gym. This week we talk with a man behind the man of Sorinex. The second generation of the world renowned strength equipment brand takes time out of his busy schedule to chat with the crew. Bert Sorin is more than a MFCEO, he’s also a Power Athlete in his own…
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PA Radio – Episode 155: The Nutrition Episode May 13, 2016

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Baby got back. It’s basically summer time and unless you’ve been wodding shirtless all year long like a boss, you’ve been “focusing mostly on strength”. Lies. You’ve been eating like your plane was going down and you know it. If you’re aesthetics driven, be an adult and start leaning out. If you’re an athlete,…
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PA Radio – Episode 154: The Crew May 07, 2016

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bending the bullet that is cffb This episode marks the first of several that poll the listening audience for questions. Power Athlete Nation hit us up with inquiries regarding programming, lifting, nutrition, and more. John, Luke, and Tex respond with intelligent, well crafted points of education – then provide movie references to emphasize their points.…
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PA Radio – Episode 153: Megan Anderson May 02, 2016

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fight like a megan. Long gone are the stereotypes about fighting like a girl, especially when your name is Megan Anderson [@MeganA_MMA]. The 6’0 tall female MMA fighter from the Gold Coast of Australia joins us on this week’s episode to talk about what it’s like to be on the business side of the cage. As…
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PA Radio – Episode 152: Peter Ballerstedt Apr 23, 2016

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STARTING A MAJOR BEEF. Dr. Peter Ballerstedt is a forage agronomist. Working in ruminate agriculture (that means predominantly meat and milk), Peter has research and resources at his fingertips making him an expert in controversial subjects such as the consumption of “Grainfed vs Grassfeed beef”. With the dawn of popular nutritional protocols like paleo, a…
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PA Radio – Episode 151: Christopher McDougall Apr 16, 2016

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we are animals. period. We are bringing you an amazing episode this week. John, Luke and Tex speak with author of the widely popular book titled Born to Run. Chris McDougall is no stranger to the big man struggle. Standing at 6’4 and well over 200 lbs, he was not what one would consider…
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PA Radio – Episode 150: Austin Johnson Apr 09, 2016

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Having an edge on the competition. This week we are joined by New Orleans Saints fullback, Austin Johnson. Get to know this football Pro and what he had to do to get there. Between training, traveling, and trying to to stay healthy, Johnson is motivated everyday simply by “wanting it more” than his competition. John…
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PA Radio – Episode 149: The Crew Apr 02, 2016

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Clear and make ready. This week we are getting the band back together to catch each other and the listening audience up on each of our live’s adventures. In true Luke Summers form, he reminds us that no overseas CrossFit Football trip can occur without some kind of ridiculous story. John also checks in to…
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