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    College & High School

    Power Athlete Radio

    Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.

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    Copyright: © Power Athlete

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    Latest Episodes:
    PA Radio – Episode 148: James Krause Mar 25, 2016
    Show notes

    The casual fan has absolutely no idea. Meet James Krause. Professional MMA fighter, father, businessman, family man, and humble stud. His humility makes him a natural inspiration to the many amateur fighters hoping to scratch the surface of one of the fastest growing and competitive sports on the scene. We had the pleasure of…
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    PA Radio – Episode 147: Mike Boyle Mar 19, 2016
    Show notes

    GETTING STRONG IS NOT COMPLICATED. Mike Boyle is in everything. From professional sports like hockey, football, baseball, track and field, and basketball, Coach Boyle has trained just about every kind of athlete imaginable. Because of this, he is able to draw from his experience over the course of decades. Not only has Mike’s body…
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    PA Radio – Episode 146: Train Heroic Mar 12, 2016
    Show notes

    The Business of Coaching This week our buddies and partners from Train Heroic stop by the Power Athlete Headquarters and discuss the business of making athletes. When we teamed up with Train Heroic, Field Strong was just hitting the scene and Grindstone was just a twinkle in the Power Athlete eye. Eventually, we were able…
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    PA Radio – Episode 145: Dr. Tom Incledon Mar 05, 2016
    Show notes

    No pain, no pain. This week we bring back our dear friend and colleague, Dr Tom Incledon of Human Performance Specialists. As is the style of our resident mad scientist, Tom brings us the latest findings of his research involving a phenomena called the neuromatrix. Essentially, the brain and gut are connected my chemical reactions…
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    PA Radio – Episode 144: Quint Zambon Feb 26, 2016
    Show notes

    It’s not about the money. Quint Zambon joins us this week to talk about his experience training and competing in strongman. If you’re like me, when you think about the sport of strongman,you imagine towering European physiques, hands that could palm a med ball, and a viral video of a guy simultaneously vomiting and doing…
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    PA Radio – Episode 143: The Crew Feb 19, 2016
    Show notes

    Getting kicked in the balls. Broing out hard. This week, the fellas take a reflective look back at their most and least favorite moments of life on the road. Sprinkle in a few dozen cheesesteaks and approximately 1000 liters of beer and you have the makings of some unbelievable memories not to mention a serious…
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    PA Radio – Episode 142: Jim Abrahams Feb 12, 2016
    Show notes

    You can’t defer your medical destiny. This week’s episode continues to educate the masses on the ketogenic phenomenon. Jim Abrahams is not only a notorious filmmaker but a vocal proponent for the diet that is changing lives. Jim’s son Charlie suffered from up to 100 seizures a day at age one. After extensive research, dedicated…
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    PA Radio – Episode 141: Zach Even-Esh Feb 06, 2016
    Show notes

    Conflict crafts character. We are so pleased to welcome back Coach Zach Even-Esh of the Underground Strength Gym. If this is your first time tuning into our conversation with Zach, you are in for a treat. If you happened to hear our last episode with the wrestling and football strength and conditioning coach, you know…
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    PA Radio – Episode 140: The Crew Jan 29, 2016
    Show notes

    If Something is Fucked, unfuck it. This week we are bringing you one of my favorite episodes to date. The Power Athlete Crew chats candidly about a myriad of topics but what separates this conversation from the typical HQ banter is that we took your questions in real time. That’s right, when we made…
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    PA Radio – Episode 139: Dr. David Perlmutter Jan 23, 2016
    Show notes

    Get your mind right: food for thought This week’s episode is quite literally, mind blowing. As per usual, Power Athlete brings you the latest research from experts in the field in order to Empower Your Performance. Dr. David Perlmutter joins us to talk about the relationship between brain function and nutrition. He is the…
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