Power Athlete Radio

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PA Radio – Episode 168: Matt Reynolds Aug 12, 2016

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Picking Your Battles Everyone wants to be “Reynolds Strong”. It’s the kind of strong that can only come from years of training powerlifting, strongman, and working alongside Rippetoe. The stories and life lessons are aplenty in this week’s episode with Coach Matt Reynolds [@ReynoldsStrong]…several of them actually cut because we are a family show.…
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PA Radio – Episode 167: The Crew Aug 06, 2016

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Who wants to Be an Athlete Back by popular demand, The Crew infotains you on the subject matter they know best: Movement, Performance, Movies, Nutrition, Movies, BBQ. Luke and Tex chat with remote PAHQ Crew, Leah Kay [@leahkay_allday] and Tyler Minton [@theMeleeWay] to recap recent MMA, The Games, and tackle your questions. When your rig…
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PA Radio – Episode 166: Raph Ruiz Jul 30, 2016

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Adding value to training The very Coach that helped shaped John’s NFL career through strength and conditioning is back again. Raph Ruiz [@s3raphruiz] checks in with the PAHQ Crew to discuss his latest venture in working with youth athletes and developing a program and culture that will yield future champions. He started by introducing these…
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PA Radio – Episode 165: Tyler Minton Jul 22, 2016

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Fighting for common Sense Every episode of Power Athlete Radio seems better than the last and this week’s is no exception. This little gem was recorded some months back with our very own pro fighter and nutrition expert, Tyler Minton [@TheMeleeWay]. It’s dense with strength and conditioning knowledge and some serious one liners to take…
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PA Radio – Episode 164: The Crew Jul 15, 2016

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NO ONE IS COMING TO SAVE YOU. Another awesome episode with The Crew is coming your way. I am loving these discussions among John, Luke, and Tex because questions from our listeners provoke something that is rarely heard on Power Athlete Radio…and that is direction. When asked to provide pointed answers, The Crew does…
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PA Radio – Episode 163: Aaron Ausmus Jul 08, 2016

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COACHING WITH A PURPOSE The life of a college or professional strength coach is fraught with highs and lows. In an industry dependent on so many variables outside your control, it’s a wonder why anyone would build a career on a team’s wins and losses. But, that’s exactly what Aaron Ausmus [@aaron_ausmus] successfully did at…
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PA Radio – Episode 162: Jim Kiritsy Jul 02, 2016

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YOUR ASS GETS COACHED If this episode doesn’t want to make you return to your high school or college weightroom and confront your strength coach for robbing you of the best years of your life, nothing will. Jim Kiritsy [@ksu_fb_strength] joins us all the way from Georgia to talk about the amazing culture and program…
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PA Radio – Episode 161: Ron McKeefery Jun 25, 2016

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The coaching never ends. On a mission to be the best coach you can be? You won’t want to miss this week’s episode with Ron McKeefery [@rmckeefery]. This S&C coach has been with top universities and pro teams, drinking in the experience of several lifetimes along the way. Coach Mac delivers insight on how to…
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PA Radio – Episode 160: Tex McQuilkin Jun 17, 2016

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The toes forward controversy. This week on Power Athlete Radio, John and Tex tackle the buzz surrounding the ongoing toes forward controversy. Does this mean you never vary your stance? What about unilateral lifts? What role to they play in improving performance and how might you implement then into your program? If there is a…
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PA Radio – Episode 159: The Crew Jun 10, 2016

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bumpin’ Grindstone This week Tex [@mcquilkin] and Luke [@lukecalifornia] answer your questions direct from IG. You’ll find yourself entertained by the rapid fire responses to some inquiries and informed by the more dense training conundrums. The guys also reference one The Grindstone, the program we’ve designed for the workingman/woman who needs to move the…
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