Power Athlete Radio

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PA Radio – Episode 188: Dave Spitz Dec 30, 2016

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The Coach’s Hippocratic Oath When you want to be the best, you have to believe in your heart that you’re a bad motherfucker. These sage words come from none other than this week’s PA Radio guest, Dave Spitz [@Cal_Strength]. Coach Spitz runs California Strength in NorCal and is committed to making American Weightlifting medalists….So…
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PA Radio – Episode 187: Mike Wasilisin Dec 24, 2016

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Taking down the mediocre treatment. This week’s episode is like the most unconventional trip to the chiropractor ever. Dr. Mike Wasilisin of CaliSpine and the instagram sensation @MoveU_official is one of “The Back Pain Guys”. He and his business partner are leading the cause and battling bullshit in their own rite in an attempt…
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PA Radio – Episode 186: Mark Divine Dec 17, 2016

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Closing the Gap Between Unknown & Known Some people just love the suck. It drives them to endure what most cannot. But the misery and pain that is often associated with BUDS is not merely limited to that of the body. Founder of SEAL Fit and retired Navy SEAL, Mark Divine [@SEALfit], explains that to…
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PA Radio – Episode 185: Adam Nelson Dec 10, 2016

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Because you love the sport. To enter the competitive realm of shot put, some of the strongest weightroom benchmarks are required. But once you’ve achieved that base level of strength something else must takeover. Adam Nelson [@AdamNelson5376] is a world class shot putter and one strong motherfucker but even he will tell you that…
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PA Radio – Episode 184: Greg Walsh Dec 02, 2016

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A Program Born Out of Necessity. Greg Walsh [@WolfBrigadeGym] is part of a movement for responsible strength and conditioning. With a background in MMA, Greg is no stranger to the uphill battle of arbitrary conditioning and spotty strength work. Now he’s focused on making better movers through his gym and training program, Wolf Brigade.…
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PA Radio – Episode 183: Tony Blauer Nov 25, 2016

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Fear Controls Every Thing. Defense tactics consist of so much more than reaction time and training. Take a look into the mind of guest, Tony Blauer [@TonyBlauer], to find out just how big a factor fear plays in our every day life. This fascinating conversation with the founder of Blauer Tactical Systems truly enlightens The…
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PA Radio – Episode 182: Dana Santas Nov 19, 2016

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Do Not Meditate While Driving She’s BACK! It’s time for round two with this movement specialist who appreciates the concept of sports specificity. Find out how guest, Dana Santas [@mobilitymaker] works with athletes in order to improve durability and emphasize injury prevention. It’s not about eliminating asymmetries or altering the developments that make the pros…
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PA Radio – Episode 181: The Crew Nov 12, 2016

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If You’re going to North Hollywood you dress as a sexy Cowboy. This week, Luke and Tex respond to your inquiries with another Crew inspired installment. For the next hour, the guys explain how to overcome asymmetries, how to pick the best program for your goals, and discuss the madness behind the new “Johnnie WOD”.…
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PA Radio – Episode 180: Even-Esh & Steel Nov 04, 2016

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Even-Esh, Steel, & Welbourn To be a fly on the wall with two of the biggest names in the strength and conditioning game…This week Power Athlete Radio brings you exactly that: an impromptu conversation between John Welbourn [@JohnWelbourn], Zach Even-Esh [@zevenesh] and Jim Steel. Set in Philly, this trip was not a Rocky homage or…
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PA Radio – Episode 179: Julien Pineau Oct 29, 2016

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A Movement Matrix for All. This week’s episode with Julien Pineau [@StrongFit1] wastes absolutely no time diving into the issues of training and organizing programming to expose athletes’ weaknesses. A passionate Pineau explains the balance of internal and external rotation as the perfect marriage. The goal is for that marriage to result in a beautiful,…
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