Power Athlete Radio

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PA Radio – Episode 198: Nutrition Crew Mar 11, 2017

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Mom. MEATLOAF! You are dedicated to your training. You wake up early or stay late to attack your weaknesses. You prehab, rehab, and mobilize ad nauseam. But do you put the same effort into your nutrition? This week, our Nutrition Crew answers your questions and does a great job. As spring approaches, everyone wants to…
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PA Radio – Episode 197: The Crew Mar 04, 2017

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Pull Your Head Out Of Your Ass. Let this week’s Power Athlete Radio episode be a lesson to you all. If you find yourself within proximity of both an ocean and Raph Ruiz [@raphruizS3], you will be tested. The Crew heads to Tampa to take over CrossFit TAS’s warm up for 17.1 and answers your…
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PA Radio – Episode 196: Stacey Torman Feb 25, 2017

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Training for Life. The world needs more coaches like Stacey Torman [@UAB_athletics]. Stacey has built her career around sports performance. Even with the myriad of successes she has to choose from, she believes her greatest accomplishment has been making an impact on an athlete’s life that extends beyond sport. Coach Torman is the Director…
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PA Radio – Episode 195: Jon Andersen Feb 17, 2017

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Creating the Opportunity. It’s amazing the personalities that are attracted to the world of Strength and Conditioning. There are some people that you know could have chosen virtually any other field to dedicate their time and energy into and that, without a shadow of a doubt, they would be just as successful. Jon Andersen is…
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PA Radio – Episode 194: Ron McKeefery Feb 11, 2017

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Nothing is given. Ron McKeefery [@rmckeefery] part DEUX! If you missed him the first time, tune in this week to hear him drop knowledge from his years of experience at the Collegiate and Professional level. For being named Collegiate Strength and Conditioning Coach of the year TWICE, Ron’s approach is simple and highly effective. His…
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PA Radio – Episode 193: Ingrid Marcum Feb 04, 2017

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Smarter Strength Fixing a broken athlete is tough. But, it’s even more tough when they are able to mask their shit mechanics with compensatory talent. Ingrid Marcum [@theironvalkyrie] will be the first to tell you that she rose to the highest levels of gymnastics, bobsledding, and Olympic Weightlifting doing just that. Hear how she trained…
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PA Radio – Episode 192: Bert Sorin Jan 27, 2017

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Taking the hill This week we catch up with Bert Sorin at his private hunting club in South Carolina. If you’re a fan of Power Athlete Radio, or a critic, you know that sometimes our shit goes completely off the reservation. Well, just a little heads up, this is one of those episodes. Get ready…
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PA Radio – Episode 191: John Welbourn Jan 20, 2017

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LEADING FROM THE FRONT. What a year. The move to Texas, the birth of new PA programs like JACKHAMMER and Lean & Able, and of course the 2016 Power Athlete Symposium. This week John, Luke, and Tex broadcast from the new PAHQ…in a land that still uses dialup. If you think the biggest event of…
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PA Radio – Episode 190: Tyler Minton Jan 14, 2017

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Rattlesnake is Meat. Imagine your job was to train, make weight, and then literally fight to win. When you combine weight class sports with the necessity to perform at the highest level, proper meal planning and nutrition becomes absolutely vital to your success. Enter Power Athlete nutrition sensei, Tyler Minton [@TheMeleeWay]. Tyler regularly prepares professional…
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PA Radio – Episode 189: The Crew Jan 07, 2017

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New year, Get Yoked. No athlete, regardless of talent or ability, is beyond the scrutiny of PAHQ. This week The Crew battles the bullshit and continues to uphold movement and nutrition standards even for elite performer. Luke, Tex, and Leah Kay talk through your questions as submitted through instagram providing each with their own…
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