Power Athlete Radio

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PA Radio – Episode 289: 2018 PA Symposium Dec 15, 2018

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2018 Power Athlete Symposium Coming to you LIVE (but also pre-recorded) this week! John, Luke, Tex, and Cali gather round the old podcast table for our annual airing of grievances. John shares his vision of expanding the farm to include a go-kart obstacle course. Luke talks “negotiations” with an aspiring Power Athlete from the Ukraine.…
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PA Radio – Episode 287: Marc Effron Dec 08, 2018

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Become a High Performer Performance whores come in many forms. Marc Effron is the kind that is obsessed with getting people fire on all cylinders. Much like the PA approach to athleticism, Marc focuses on finding where a person or business is deficient and then attacking the weakness. Through his years developing high performers in…
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PA Radio – Episode 288: Dr John Wagle Nov 30, 2018

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A Real Cluster-Fuck Accentuated eccentric loading, velocity based training, and clusters….oohh baby. This week’s episode with Dr. John Wagle [@drjohnpwagle] will satisfy your need for speed. Hear how he studied the squat as a vehicle for testing velocity. His method was tested using weight releasers and cluster sets and what he found was that adding 30…
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PA Radio – Episode 286: Stan Efferding Nov 23, 2018

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Stimulate, Don’t Annihilate Nothing could me more apropos than having nutrition master, Stan Efferding [@StanEfferding] on the show on Thanksgiving week. While you’ve been shoveling food into your gullet, we’ve been preparing a tasty little episode of Power Athlete Radio. If you consider yourself a nutrition nerd or you’ve been throwing darts aimlessly trying to…
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PA Radio – Episode 285: The Crew Nov 17, 2018

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Last Action Hero Training on the road with very little equipment, convincing sport coaches that lifting won’t ruin specificity, keeping your relationship on the rails…yeah, these are all topics discussed on this week’s episode. Will Tex get his whole torso waxed in front of a live studio audience? He hasn’t refused outright. Will we be…
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PA Radio – Episode 284: Ryan Horn Nov 10, 2018

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Salt or Sugar “When are coaches going to stop trying to impress each other and start trying to improve one another.” Coach Ryan Horn [@RyanHorn45] is maybe one of the most quote-worthy guests on PA Radio to date. He is passionate about challenging athletes and pushing them carefully to the point of failure. He sees…
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PA Radio – Episode 283: Andrea Hudy Nov 03, 2018

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Show Your Value Andrea Hudy [@A_Hudy] oversees the athlete strength complex on the KU campus and works specifically with the men’s and women’s basketball teams. In 2013 she received the NSCA Collegiate Strength and Conditioning Coach of the Year award. In total, Coach Hudy has personally worked with 39 athletes that went on to play…
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PA Radio – Episode 282: Jay Ferruggia Oct 26, 2018

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Strengthen You Remember rolling into the gym and seeing dudes in stringers? Remember Dinosaur Training? Hell yeah. Host of Renegade Podcast and longtime lifter, Jay Ferruggia [@JayFeruggia] joins us this week to reminisce a bit about the old days of bodybuilder style training and the evolution of gym culture. These days Jay is evolving just…
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PA Radio – Episode 281: Derek Woodske Oct 20, 2018

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Pass On the Passion This episode is as epic as it’s guest. Derek Woodske [@DerekWoodske] is a man and athlete steeped in deep thought. He meditates on the politics surrounding the Middle East while lamenting the ignorance of most critics. Woodske spends much of his time traveling to and living in Saudi Arabi which provides…
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PA Radio – Episode 280: The Crew Oct 13, 2018

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Exceptional Excitability When your Crew includes sometimes special guest, John Welbourn, you podcast harder than most. What does that mean? Absolutely nothing. What Power Athlete Radio does guarantee is that you will learn something about something about strength and conditioning AND movies. This week we take your IG questions and hammer you with knowledge. The…
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