Power Athlete Radio

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EP 320 – John Welbourn the Family Man Jul 20, 2019

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Adulting John Welbourn is known for a lot of things. He’s America’s number one fan of the hit show “Friends”. He’s been known to drift a rental van…or ten. And this gentle giant finds peace in the art of welding…any Block One Coach will tell you that. But there’s a lot you may not know…
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EP 319 – Scott Caulfield and the Future of NSCA Jul 13, 2019

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The Future of the NSCA This week’s episode of PA Radio does not disappoint with veteran guest, Scott Caulfield [@CoachCaulfield] of the NSCA [@nscaofficial]. Find out what’s new with the worldwide S&C organization and what you need to know about the changes to the CSCS certification. And if you like some good old fashioned shittalk…
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EP 317 – Dr Jannell MacAulay Challenges Military Norms Jun 28, 2019

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Commanding Excellence Retired USAF Lt Colonel, Dr Jannell MacAulay [@macaulayjc] is no stranger to high stress environments. As a commander, mother, and wife of an often deployed military spouse, she looks back on her time juggling the biggest challenges of her life and asks “how could I have improved my performance?”. This question alone is…
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EP 316 – Sustainable Farming with Bobby Gill Jun 21, 2019

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Regenerative Agriculture Animals. They’re sometimes cute, frequently delicious, and as it turns out, imperative to sustaining an ecosystem. So why are the majority of farming practices done with ignorance to the bigger picture? That’s where nonprofit The Savory Institute comes in. Our guest Bobby Gill breaks educates us on the delicate balance of grazing, feeding,…
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EP 315 – Alan Stein Jr Obsesses Over High Performers Jun 14, 2019

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Training Discomfort Imagine you get the opportunity to be Kobe Bryant’s performance coach during his hayday. This means it’s your responsibility to improve his mindset, habits, and performance capacity. He asks you to show up to the court at 0400 and you set your alarm for 0300 because you know an early arrival, especially at…
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EP 314 – Champions On and Off the Field with Nicole Davis Jun 08, 2019

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The Edge of Performance So you think you’ve got a decent idea of how to bring your athletes or even yourself to the very edge of your performance capacity? Maybe you’ve got some of the physical components down but I assure you that after listening to this episode, you’ll be reevaluating how you communicate, how…
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EP 313 – PT Work and Politics with Sue Falsone Jun 01, 2019

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From Table to Field Keep a cool head and stay in your lane. Sound advice from a woman who has worked her ass off to earn the distinction of first female head athletic trainer in any of the MLB, NHL, NBA, or NFL institutions. She prides herself on being honest with her recovering athletes and…
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EP 312 – Mike Hill Coaches with Authenticity May 25, 2019

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Developing The Mike Hill Brand How meticulous is your coaching routine? If you’re not keeping track of everything down to the music that was playing, you need to get on Mike Hill’s level. He is notoriously detail oriented and extremely practical in his approach to college level strength and conditioning. What compelled him to hire…
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EP 311 – Ron McKeefery Changing Lives Through Sport May 17, 2019

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Adapt, Overcome We just can’t get enough Ron McKeefery [@RMcKeefery]. His enthusiasm for coaching is fueled by his sense of obligation to change lives. If you’re looking for motivation to jump start your own passion for training others, you NEED to listen to this episode. He’s made weight room leadership an art by studying the…
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EP 310 – Bobby Smith and Athlete Resiliency May 10, 2019

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Find your Why Coach Bobby Smith [@coachbobbysmith] battled injury and what he considered less than optimal training as a collegiate javelin thrower and football player. After rehabbing and making his way to California to train with one of the best javelin coaches in the world, Smith threw at the Olympic trials. The training he received…
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