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    College & High School

    Power Athlete Radio

    Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.

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    Copyright: © Power Athlete

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    Latest Episodes:
    EP 330 – Nir Eyal, Professional Distraction Remover Oct 11, 2019
    Show notes

    Technology is distrac…SQUIRREL! When Nir Eyal set out to write the book “Hooked”, he wasn’t referencing fishing, prostitution, or the biography of a fictional captain. We are all susceptible to the clutches of technology in the age of the internet. Why? Because there is an entire market designed to tap into our most primitive evolutionary…
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    EP 329 – Daniel Roose & College Basketball Culture Oct 04, 2019
    Show notes

    Genetics Continues to Go Undefeated It should not come as a surprise that even coaches working at the highest level of sport are not advocating for early specialization. This is further proof that the over-eager dad at your kid’s little league game needs to chill the fuck out. Daniel Roose [@dr24187] may specialize in bringing…
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    EP 328 – Nick Winkelman: Coach/DJ/Cue Master Sep 28, 2019
    Show notes

    The Cue That Actually Matters Ho. Ly. Shit. The Head of the Irish Rugby Football Union’s Performance & Science Program brings so much to the conversation this week. Nick Winkelman [@NickWinkelman] is a dynamic coach who is constantly refining his efficacy. He’s obsessed with the science that explains how we learn movement. Nick took himself…
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    EP 327 – Order of Man with Ryan Michler Sep 20, 2019
    Show notes

    The Not-So-Modern Man What does it mean to be a MAN in this day and age? The question alone provokes controversy in most social circles. Does chromosome combination require you to take on certain responsibilities? This week’s guest, Ryan Michler [@RyanMichler] of Order of Man [@OrderOfMan] argues that if you want to reach your maximum…
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    EP 326 – Dr Buhler, Healing Man Sep 14, 2019
    Show notes

    Tell Me Where It Hurts (Or Doesn’t) You’ve heard his name many times throughout the podcast. Most times, he’s being referred to as basically the David Blaine of the human body…although his ability to repair athletes is anything but an illusion. The impact that Dr Craig Buhler has had on athletes throughout the world, including…
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    EP 325 – The Crew Puts Robots on Blast Sep 06, 2019
    Show notes

    Wade’s Army is YOU When the guys get together to answer your questions in a Crew episode, a lot of shit gets pondered. Tex spends most of the podcast trying to convince John and Luke that he’s not a robot and that he is, in fact, a human man with human emotions. Luke wrestles with…
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    EP 324 – Pat Ivey & the Nuances of Collegiate Coaching Aug 31, 2019
    Show notes

    Dr Pat is Leaving a Legacy This week’s guest, Pat Ivey [@DrCoach_PatIvey] has been around the collegiate block. Furthermore, his career in pro football has provided him with the ultimate experience to guide young athletes through their own sport journey. He and John trade stories about learning from former coaches, teammates, and what they WISH…
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    EP 323 – Lily Nichols Upgrades Prenatal Nutrition Aug 24, 2019
    Show notes

    Jacked Babies Are Made With Great Nutrition Ooooohhh baby…literally. This week’s show is all about prenatal nutrition. Even if you don’t have a GF bun in the oven, you’ll want to tune into our conversation with Lily Nichols [@LilyNicholsRDN] and find out the history and politics behind the uphill battle that is nutritional guidelines. Has…
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    EP 322 – Kyle Turley Advocates Hard for CBD Aug 17, 2019
    Show notes

    Cannabis and Recovery Do you fancy yourself a person who stays informed about cutting edge recovery practices? Yes. I said “fancy yourself”. Take a person who has used their dome as a weapon for over a decade…someone like NFL vet Kyle Turley. After a career of being pumped full of pharmaceuticals at the hands of…
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    EP 321 – The End of Killing with Taser Founder Rick Smith Aug 09, 2019
    Show notes

    The Future of Less Lethal Do you have a fever?…And the only cure is more PA Radio? After a one week hiatus we are BACK and finally bringing you Axon CEO and Taser developer, Rick Smith. His new book, End of Killing, will have you thinking about what purpose our military, LEO, and protective forces…
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