Power Athlete Radio

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EP 360 – The Cast & Crew May 15, 2020

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Coming to a Theater Near You “It’s like two vultures picking at a dead carcass and fighting over the eyeballs”… these are the words of friend of the podcast, John Welbourn. He’s talking about some of the politics surrounding high school strength and conditioning protocols soon to be in place. This week, The Crew talks…
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EP 359 – Your Dream Speed Coach, Derek Hansen May 08, 2020

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COVID-19 is Like Football Hansen. So hot right now. This is our second time hosting the notorious Sprint Coach and he is even more knowledgeable and hilarious than we remember. Per John’s request, Derek Hansen [@derekmhansen] dives deep into explaining speed development, technique, and how he’s managed to convey these critical elements to sport coaches.…
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EP 358 – The ACL Episode with Dr Tim Hewett May 01, 2020

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You Can’t Rush Biology The MF ACL. It’s the achilles heel of the knee. And I know what you’re thinking,..”Hasn’t the ACL horse been beaten enough?” The answer is NO! If you’re going to listen to just one comprehensive podcast on how ACL injuries develop, occur, and affect an athlete mentally and physically, THIS is…
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EP 357 – The Healthy Rebellion’s Robb Wolf Apr 25, 2020

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Hungry Like the Wolf Hanging around smart people makes you appear smart. That has always been the glue that holds our friendship with sweetheart, Robb Wolf [@dasrobbwolf], together. If you think three guys with mustaches completely disregarding the 6 ft rule for a fourth man with a fanny pack isn’t bromance, I don’t know what…
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EP 356 – Making Performance a Habit with Dr Julie Slowiak Apr 17, 2020

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Behavior Reflects Motivation During these strange times, we’re all being forced to find a “new normal” which means…behavior modification on many fronts. Luckily, we have experts like Dr. Julie Slowiak [@julieslowiakphd], Associate Professor of Psychology at the University of Minnesota. A Certified Sports Psychology Coach, she blends her knowledge of human behavior analysis and habit…
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EP 355 – Nick Hardwick After the NFL Apr 10, 2020

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The Center of it All Nick Hardwick [@NickHardwick] is proof that you don’t need to hammer your kids into playing one sport for their entire adolescence. After wrestling throughout high school and becoming a state champ, he headed to Purdue where he walked on and played about 16 games total, most of which were in…
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EP 354 – First Responder Wellness with Anette Zapp Apr 04, 2020

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Forged by Fire It’s an incredible time to put some of our first responders in the spotlight. This week we welcome Anette Zapp [@firesqfitness] who serves as a Fire Department Lt in Chicago. While her passion is helping her fellow firefighters achieve optimal wellness, she also dabbles in biochemistry and molecular biology. Hear how she’s…
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EP 353 – Mastering the D3 Dynamic with Mike Caro Mar 27, 2020

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College Athletes Take a Hit Coach Mike Caro [Twitter: @CoachMikeCaro] brings his unique perspective of working with 27 different teams at the D3 level to this week’s show. He and the The Crew rap about the contrasts of D1 and D3 collegiate sports environments and how those differences shape the culture of a team. When…
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EP 352 – Dr Keith Baar Engineers Tissues Mar 20, 2020

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The Future of Muscle Science If it’s knowledge you seek, look no further than this week’s episode. Dr Keith Baar [Twitter: @MuscleScience] takes John, Luke, and Tex to school on subjects like molecular exercise physiology and musculoskeletal tissue engineering. Did you know that there are experiments going on right now in which lab grown human muscle…
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EP 351 – Influencer Mike Boyle Actually Coaches Mar 14, 2020

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How Do We Reeaach These Kids Coach Mike Boyle [@michael_boyle1959] is easily one of the most entertaining guests we’ve had on Power Athlete Radio. He has no problem battling the bullshit on social media and calls out so-called coaching “influencers” daily…that is…if he can find the time. If you visit Mike’s instagram page you’ll notice…
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