Power Athlete Radio

Latest Episodes:

Ep 450 – The Crew Celebrates 8 Years of the Premiere Podcast in Strength & Conditioning Feb 02, 2021

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-ing -ing And just like that, Power Athlete Radio turns 8 years old!💪🥳 A lot of developmental milestones happen by the age of eight. The capability to completely dress and groom themselves, improved attention span resisting urges to bring up random movies like Twister, and the podcast is more for quality content than to learn…
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EP 449 – Ashleigh VanHouten Has Guts Jan 30, 2021

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Nose to Tail Do organ meats scare you? They should. Their nutritional value is scary good. But this week’s guest, Ashleigh VanHouten [@TheMuscleMaven] doesn’t want you to fear what you don’t understand. That’s why she’s feeeeeding you the recipes that will make the idea of eating organ meats that much more digestible. If you think…
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Ep 448 – A Coach’s Guide To The Galaxy & Making Your Own Meaning in Life Jan 28, 2021

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Go to seek a Great Perhaps. In the beginning the Universe was created. This has made a lot of people very angry and been widely regarded as a bad move, but not by these two wonders. A great debate between Luke and Tex was sparked in the Fall of 2014 over the galactic calendar and how…
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Ep 447 – Words Are Hollow, A True Mentor Is In The Fight With You Jan 26, 2021

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Spoon feeding teaches us nothing but the shape of the spoon January is National Mentoring Month and The Crew sits down to discuss the magnitude of having a person in your life who sees more talent and ability within you than you see in yourself who then helps you realize that potential. John and Tex…
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EP 446 – Peak Performance with Steven Kotler Jan 23, 2021

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Up Your Game with Biology Steven Kotler [@Kotler.Steven] has spent 30 years researching human performance at its peak. He’s worked with hundreds of the highest caliber athletes and been involved in countless studies to decode performance. With his most recent book, The Art of Impossible, Kotler lays out a framework for using your innate biology…
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EP 445 – Weight Loss Shouldn’t Leave You Skinny Fat Jan 21, 2021

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In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: What’s up, Power Athlete Nation? My name is Marat. I’m thirty-seven years old calling from New Jersey and I have a weird little question. Maybe not. I went through a wide range of body composition and…
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Ep 444 – Lifter’s Elbow Does Not Mean You Can’t Train Jan 19, 2021

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You can count on Power Athlete Radio to ease your tension and get you back in the lifting game as Dr. Matt Zanis elbows his way in to explore the wrist, hand, and back to find the cause of elbow pain, plus give grip alternatives to keep you training hard and lifting heavy.
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EP 443 – Jon Cybulski & Climate Change Jan 17, 2021

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Climate Changer If you listen to this week’s episode you’ll never want to microwave any food in plastic ever again. But that’s not exactly the point. Jon Cybulski [@jon_sci_bulski] joins us to talk about a subject near and dear to his heart…and brain. As a historical ecologist he’s an expert on studying all of our past…
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Ep 442 – A Modern Day Man in The Area Jan 14, 2021

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In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: What’s up Power Athlete, Mike here. Again. I’m calling in reference to the Methodology Block One course. My wife has given me the okay to sign up after many years. I’m facing knee surgery here shortly.…
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Ep 441 – John Welbourn’s Rules for Success Jan 12, 2021

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Power Athlete will always be a vehicle for people to better themselves through our training programs and education. Power Athlete Founder and CEO, John Welbourn sits down with Luke and Tex to share his eight rules for empowering others to actually follow through in becoming a better version of themselves in 2021.
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