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    Health & Fitness

    Physionic

    I translate health studies for the public – from ‘the macro to the micro’.

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    Copyright: © Nicolas Verhoeven

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    Latest Episodes:
    Self Renewing Heart Pacemaker Mar 25, 2019
    Show notes

    In this episode, I discuss a pacemaker that is being created that regenerates its batteries using energy from the heart every time it beats.
    YouTube: bit.ly/2JUjXVt
    Facebook: bit.ly/2PlIOaB
    Instagram: bit.ly/2OBFe7i
    Email List: bit.ly/2AXIzK6
    Patreon: bit.ly/2OBBna0


    Your Muscles Remember your Past (Rebuilding Muscle) Mar 21, 2019
    Show notes

    In this episode, I discuss how your muscles and their genetics will have severe consequences on your later life and muscle recovery upon retraining.
    YouTube: bit.ly/2JUjXVt
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    Patreon: bit.ly/2OBBna0


    Foods for Satiety #WBW Mar 20, 2019
    Show notes

    In this episode, we go back in time to one of my very first dedicated podcast episodes discussing foods that impact satiety.
    YouTube: bit.ly/2JUjXVt
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    How do our Motor Units function? (Lecture) Mar 19, 2019
    Show notes

    In this episode, I discuss how our neurons and muscle cells are integrated into motor units and function synchronously.
    YouTube: bit.ly/2JUjXVt
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    Medicine has cured HIV Mar 18, 2019
    Show notes

    In this episode, I discuss how HIV, a previously incurable disease, has been cured!
    YouTube: bit.ly/2JUjXVt
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    How to deal with passing out during lifting weights? Mar 14, 2019
    Show notes

    In this episode, I cover a highly requested topic on a few things you can do if you suffer from light headedness or blacking out from heavy lifting.
    YouTube: bit.ly/2JUjXVt
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    Satellite Cells and Muscle Memory Mar 13, 2019
    Show notes

    In this episode, I lecture a bit on satellite cells and their effect in muscle memory - regaining size after a layoff from exercise.
    YouTube: bit.ly/2JUjXVt
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    How does lifting weights impact your heart? Mar 12, 2019
    Show notes

    In this episode, I answer what resistance training, lifting weights does to your heart and cardiovascular system.
    YouTube: bit.ly/2JUjXVt
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    Bones Cry when they Break Mar 11, 2019
    Show notes

    In this episode, I am extremely tired, but still manage to record a bit on something I picked up in class - your bones communicate with one another when they break.
    YouTube: bit.ly/2JUjXVt
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    How does smoking impact caffeine metabolism? Mar 06, 2019
    Show notes

    In this episode, I briefly describe the impact smoking has on your liver and subsequent caffeine intake.
    YouTube: bit.ly/2JUjXVt
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