Physionic

Latest Episodes:

Microbiome & Long Term Allergies Apr 22, 2019

Show notes

In this episode, I discuss a bit of research looking at how the microbiome in our gut impacts our allergic reactions later in life.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Fat impacts your nervous system. Apr 19, 2019

Show notes

In this episode, I discuss how fat/lipid impacts your nervous system, especially your neuron's myelination.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Do Glucose Disposal Agents/Supplements work? Apr 18, 2019

Show notes

In this episode, I discuss if Glucose Disposal Agents (GDA) actually work or not.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Fiber Pears Well. Apr 17, 2019

Show notes

In this episode, I discuss one of the major benefits of consuming pears - fiber!
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Free Beginner's Lifting Guide & Self Calculating Program Apr 16, 2019

Show notes

Can Space make us Immortal? Apr 15, 2019

Show notes

In this episode, we discuss how a study conducted by NASA has led to some interesting results in our genes.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Caffeine & Lethargy, and Avoiding Caffeine Headaches Apr 12, 2019

Show notes

In this episode, we delve into how caffeine stops you from getting lethargic and tired, as well as how to cut caffeine and still avoid the caffeine headache.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

5 Foods for more Omega-3s Apr 11, 2019

Show notes

In this episode, we discuss which foods are high in the two primary omega-3 fatty acids.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

Glucosamine for Joint Health - How much? Apr 10, 2019

Show notes

In this episode, we discuss how to take glucosamine to better your joint health.
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0