Physionic

Latest Episodes:

Vegan diet inherently BETTER for Fat Loss and Diabetes Aug 16, 2019

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In this episode, I describe the results of a paper looking at the impact the vegan diet has on weight loss and diabetes markers. For the full breakdown (as well as the paper), in video form, check out YouTube.
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What causes water weight gain over just a few days? Aug 15, 2019

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In this episode, I describe how a molecule influences our water weight from day to day.
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Are conspiracy theorists right? We know the cure to Cancer. Aug 14, 2019

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In this episode, I explain how we have many cures for cancer, but there's a variable that still makes it impossible to destroy.
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Creatine, you can not avoid it. Aug 13, 2019

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In this episode, I discuss how your body synthesizes it’s own creatine, regardless of if you supplement with it or not.

Superbugs - Why you should finish your medicine. Aug 12, 2019

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In this episode, I discuss what superbugs are and why you MUST finish your antibiotics to help yourself and others.
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BMI: When you should and shouldn't listen to your doctor. Aug 09, 2019

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In this episode, I discuss the nuances of Body Mass Index (BMI) and when you should worry over it and when you shouldn't.
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Lipedema - a Female only Condition Aug 08, 2019

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In this episode, I was asked to discuss a bit of background on the condition of lipidema and what the science says, so far. Reference: https://www.ncbi.nlm.nih.gov/pubmed/30565362 YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0

Eating Healthy Food does NOT mean you are Healthy Aug 07, 2019

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In this episode, I discuss the two ways we should consider the health of our food and explain why a person can still be unhealthy even if they consume completely healthy foods.
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Caffeine blocks Calcium Absorption Aug 06, 2019

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In this episode, I briefly discuss why it doesn't matter that caffeine blocks calcium absorption in the intestine.
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The Ocean is rough on your Skin Aug 05, 2019

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In this episode, I discuss how the ocean impacts your skin negatively by changing your microbiome on your skin and the lasting effects.
Reference: American Society for Microbiology. "Ocean swimming alters skin microbiome, increasing vulnerability to infection." ScienceDaily. ScienceDaily, 23 June 2019. <www.sciencedaily.com/releases/2019/06/190623122533.htm>
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