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    Fitness & Nutrition

    Optimal Performance

    Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it’s through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we’ll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

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    Latest Episodes:
    Biohacker Summit: Memory Upgrades, Wild Foods, Thermogenesis with Mattias Ribbing & Teemu Arina Mar 29, 2017
    Show notes

    The Biohacker Summit is May 19 in Sweden. Teemu Arena and Mattias Ribbing on the pursuit of better living through science and nature. We talk behavior change, wild foods, foraging, memory upgrades, thermogenesis, & US vs. Europe biohacking.


    How to Use Nature, Sunlight, and Any Climate to Improve Health & Wellness Mar 22, 2017
    Show notes

    Founder of VIGR Health, David Limacher on why you should eat and live according to your latitude, how to use sunlight, magnetism, and water to improve health, the ancient tradition of Elk Antler Velvet, & more biohacks that you've never heard


    GABA: The Inhibitory Neurotransmitter with Abelard Lindsay Mar 15, 2017
    Show notes

    CILTEP creator Abelard Lindsay is back on the OPP: Discover how GABA is a ''social shock absorber that puts bubble wrap around the ego'', increases empathy, eases socialization and boosts overall wellbeing. Plus, sulforaphane, NO boosters and new research.


    Stealing Fire: Jamie Wheal on Altered States for Peak Performance Mar 08, 2017
    Show notes

    Jamie Wheal, co-author of The Rise of Superman and Stealing Fire is on the OPP. We dive into the$4 Trillion economy of altered and elevated states for the pursuit of non-normal states of consciousness, enhanced learning, peak performance, ecstasis & flow.


    Rolfing, Posture, Hormones, and Energy with Aaron Alexander Mar 01, 2017
    Show notes

    Aaron Alexander is the founder of Align Therapy. Trained at the Rolf Institute, Aaron is a master of structural integration and musculoskeletal health. We look at ways to increase recovery, hack your posture, hormones, boost energy & vitality and more.


    Endless Frontier: Combat Veterans on Living with Purpose & The Pursuit of Knowledge Feb 22, 2017
    Show notes

    3 young veterans, recently retired from active-duty & founders of Endless Frontier. These vets share their mission and give us tips to live with purpose, develop our own skills and mental toughness, overcome fears and pass ''The Rocking Chair Test''.


    Mastering Our Mind with NLP, Hypnosis, and Subliminal Messages with Tony Wrighton Feb 15, 2017
    Show notes

    Tony Wrighton is a Sky Sports host, and host of the Zestology Podcast. He reveals the mindset secrets of NLP, hypnosis, and subliminal messaging and how we can employ these tactics to calm nerves, increase focus, change habits, and increase success.


    Ancestral Health: 10 Ways To Optimize Our Health Through Ancestral Wisdom Feb 08, 2017
    Show notes

    Ancestral Health Radio's James Broderick shares his top 10 tips to build ancestral living into our lives for improved health & wellness. Humans are maladapted to modern living - here's how to re-evaluate our relationship with food, land, tech. & community


    Rick Strassman: Pineal Gland, DMT, Melatonin and Consciousness Feb 01, 2017
    Show notes

    Rick Strassman, author of DMT: The Spirit Molecule joins us on the OPP for an in-depth look at our Pineal Gland, the part of the brain often called the Third Eye, it's regulation of melatonin, and it's link to DMT, spirituality and consciousness.


    Natural Stacks Hot Seat: Team NS Shares Top Books, Advice and Secrets for Success Jan 25, 2017
    Show notes

    Team Natural Stacks is on the Hot Seat this week. Meet the team and get our favorite books of 2016, best advice, top new biohacks and more tools for Optimal Performance - like new coffee recipes, food logging tips, and mushroom teas with our Myco Stacks.


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