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    Alternative Health

    Optimal Living Daily – Personal Development and Self-Improvement

    Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
    Whether you’re seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
    This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
    Listen now, and become an OLD friend–your optimal life awaits…

    Advertise

    Copyright: © Justin Malik

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    Latest Episodes:
    494: How Can I Be As Unhappy As Possible by James Altucher of The James Altucher Show Apr 18, 2017
    Show notes

    James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12 Best Business Books of All Time.

    Episode 494: How Can I Be As Unhappy As Possible by James Altucher of The James Altucher Show (Happiness).

    The original post is located here: http://www.jamesaltucher.com/2016/07/be-unhappy-as-possible

    Visit Me Online at OLDPodcast.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    493: Nightmares of a Perfectionist by Joshua Fields Millburn of The Minimalists Podcast Apr 17, 2017
    Show notes

    Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.

    Episode 493: Nightmares of a Perfectionist by Joshua Fields Millburn of The Minimalists Podcast (OCD, Minimalism and Less is Now Tour).

    The original post is located here: http://www.theminimalists.com/perfectionist

    Visit Me Online at OLDPodcast.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    492: Don't Quit Without Asking For What You Want by Ramit Sethi of I Will Teach You To Be Rich Apr 16, 2017
    Show notes

    Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more.

    Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich.

    He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article and pictured next to Warren Buffett Forbes Magazine, and have been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC and more. He also has tons of documented success stories—more than 20,000.

    Episode 492: Don't Quit Without Asking For What You Want by Ramit Sethi of I Will Teach You To Be Rich (Negotiation - Negotiating Skills).

    The original post is located here: http://www.iwillteachyoutoberich.com/blog/dont-quit-without-asking-for-what-you-want

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com

    and Join the Ol' Family to get your Free Gifts!

    Support Schools on Wheels: http://OLDPodcast.com/run

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    491: The Angry Therapist: A No BS Guide to Finding & Living Your Own Truth by John Kim Apr 15, 2017
    Show notes

    As he was going through an expired relationship, John Kim created a blog on Tumblr called The Angry Therapist and started to document his journey post divorce. He blogged about his short comings, revelations, and his views on relationships, the self help business, and the world, and started coaching people in unconventional ways, even as a licensed therapist. Through this process, he came up with his own concepts. He realized that there was a new way to help others, combining what he learned in therapy school with life coaching and using technology to be mobile and create online communities. John’s path has led him to become a pioneer in the field of self help; he is an entrepreneur, published author, public speaker, and a teacher. The Angry Therapist has become greater than just John Kim. It is a growing team of therapists and life coaches all over the world--practicing transparency, living as the truest versions of themselves, continually growing, and in this process becoming Catalysts. It is also a school, teaching this new way of helping others and supporting them in that journey.

    Episode 491: The Angry Therapist: A No BS Guide to Finding & Living Your Own Truth by John Kim (Honest Lifestyle).

    The can get the book and learn more here: http://OLDPodcast.com/angry

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com

    and Join the Ol' Family to get your Free Gifts!

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    490: 3 Signs You Will Be Fine (Even If You Don't Feel Fine Right Now) - Part 2 by Marc Chernoff of Marc and Angel Hack Life Apr 14, 2017
    Show notes

    Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.

    The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.

    Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.

    Episode 490: 3 Signs You Will Be Fine (Even If You Don't Feel Fine Right Now) - Part 2 by Marc Chernoff of Marc and Angel Hack Life.

    The original post is located here: http://www.marcandangel.com/2017/03/19/3-signs-you-will-be-fine-even-if-you-dont-feel-fine-right-now

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com

    and Join the Ol' Family to get your Free Gifts!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    489: 3 Signs You Will Be Fine (Even If You Don't Feel Fine Right Now) - Part 1 by Marc Chernoff of Marc & Angel Apr 13, 2017
    Show notes

    Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.

    The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.

    Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.

    Episode 489: 3 Signs You Will Be Fine (Even If You Don't Feel Fine Right Now) - Part 1 by Marc Chernoff of Marc & Angel (Meditation).

    The original post is located here: http://www.marcandangel.com/2017/03/19/3-signs-you-will-be-fine-even-if-you-dont-feel-fine-right-now

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com

    and Join the Ol' Family to get your Free Gifts!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    488: How I'm Living Small in a Not So Tiny Home by Cait Flanders Apr 12, 2017
    Show notes

    Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every week.

    Episode 488: How I'm Living Small in a Not So Tiny Home by Cait Flanders (Slow Living & Minimalism).

    The original post is located here: https://caitflanders.com/2017/04/03/living-small-not-tiny-home

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com

    and Join the Ol' Family to get your Free Gifts!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    487: The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era Apr 11, 2017
    Show notes

    Amy Blankson has consulted for over fifteen years with businesses, foundations, and nonprofit organizations around the country about how to create positive and productive leaders. She received her BA from Harvard and MBA from Yale School of Management. She was appointed by President Clinton to serve on the board of directors for the Corporation for National Service (which oversees AmeriCorps), and was named a Point of Light by Presidents Bush and Clinton. Amy has devoted her career to teaching individuals of all ages to be positive, contributing members of society. She is a mother of three.

    Episode 487: The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Being Present).

    You can find the book and more about Amy here: http://goodthinkinc.com/speaking/amy-blankson

    Visit Me Online at OLDPodcast.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    486: Living with Less and the Art of a Zen Closet by Courtney Carver with Good Life Zen Apr 10, 2017
    Show notes

    Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.

    Episode 486: Living with Less and the Art of a Zen Closet by Courtney Carver with Good Life Zen (Simplicity & Minimalism).

    The original post is located here: http://goodlifezen.com/living-with-less-and-the-art-of-a-zen-closet

    Visit Me Online at OLDPodcast.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    485: Valuable Frictions by Colin Wright of Exile Lifestyle Apr 09, 2017
    Show notes

    A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs.

    Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else.

    He's left-handed, blue-eyed, scary good at Tetris, and can’t cook.

    Episode 485: Valuable Frictions by Colin Wright of Exile Lifestyle (Personal Growth & Development).

    The original post is located here: http://exilelifestyle.com/valuable-frictions

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com

    and Join the Ol' Family to get your Free Gifts!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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