Optimal Living Daily - Personal Development and Self-Improvement - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Optimal Living Daily – Personal Development and Self-Improvement — Alternative Health
Optimal Living Daily – Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you’re seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © Justin Malik

Latest Episodes:

504: An Excerpt from The Kindness Diaries by Leon Logothetis of The Netflix Series Apr 28, 2017

Show notes

Leon Logothetis narrates an excerpt from his book, The Kindness Diaries, which became a series on Netflix.

Episode 504: An Excerpt from The Kindness Diaries by Leon Logothetis of The Netflix Series (Autobiographical Book Clip - Living on Less).

Leon Logothetis is a global adventurer, motivational speaker & philanthropist. It wasn't always that way. He used to be a broker in the city of London where he felt uninspired and chronically depressed. He gave it all up for a life on the road. This radical life change was inspired by the inspirational movie The Motorcycle Diaries. His journey is chronicled in the Netflix documentary series The Kindness Diaries. In December 2016, he released his book: Live, Love, Explore.

Learn more about Leon and his books here: http://www.leonlogothetis.com

And make sure you check out his series "The Kindness Diaries" on Netflix!

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

503: Being Happy Equals Being Happy by J. Money of Budgets Are Sexy Apr 27, 2017

Show notes

J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y.

He tracked his expenses for 3 months, made a budget, read some books, and stumbled into personal finance blogging and idea sharing, randomly turning BudgetsAreSexy.com into his full time “real job” a few short years later--14 million views later!

Episode 503: Being Happy Equals Being Happy by J. Money of Budgets Are Sexy (Self Help & Happiness).

The original post is located here: http://www.budgetsaresexy.com/being-happy-spending-less

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

502: Why Grow Thicker Skin is Bad Advice by Kristin Wong Apr 26, 2017

Show notes

Kristin Wong of TheWildWong.com was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and produced videos for new clients. Her side gigs began to bring in more income than any potential full-time jobs. She launched a blog all about frugal living and created The Wild Wong to share more about her career, her finances, and all the adventures in between.

Episode 502: Why Grow Thicker Skin is Bad Advice by Kristin Wong (Personal Development & Self Discipline).

The original post is located here: http://www.thewildwong.com/how-to-deal-with-rejection

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

501: 9 Things Happy People Do to Stress Less by Angel Chernoff of Marc and Angel Hack Life Apr 25, 2017

Show notes

Angel and Marc Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.

The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006.

Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon.

Episode 501: 9 Things Happy People Do to Stress Less by Angel Chernoff of Marc and Angel Hack Life (Author Narrates Her Own Content).

The original post is located here: http://www.marcandangel.com/2013/05/23/9-things-happy-people-do-to-stress-less

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

500: Jeena Cho Interviews Justin Malik of the Optimal Living Daily Podcasts Apr 24, 2017

Show notes

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 500: Jeena Cho Interviews Justin Malik of the Optimal Living Daily Podcasts (The Big Idea, Social & Performance Anxiety).

Mentioned in this Episode:

Episode 275 - Dane's Phone Message

Episode 099 - Dr. Chris Patti on The Flip-side of Love

Jeena Cho is the co-author of The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation (ABA). She is a regular contributor to Forbes, Bloomberg, and Above the Law where she covers resilience, work/life integration, and wellness in the workplace. She regularly speaks on women's issues, diversity, wellness, productivity, mindfulness, and meditation.

Learn more about Jeena Cho here:

http://TheAnxiousLawyer.com

http://JeenaCho.com

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

499: Nobody Knows the Future - and it Doesn't Matter And Think Like a Bronze Medalist, Not Silver by Derek Sivers Apr 23, 2017

Show notes

Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education.

He is a frequent speaker at the TED Conference, with over 5 million views of his talks.

Since 2011 he has published 34 books, including “Anything You Want” which shot to #1 on all of its Amazon categories.

Episode 499: Nobody Knows the Future - and it Doesn't Matter And Think Like a Bronze Medalist, Not Silver by Derek Sivers (Self Help).

The original posts can be found here:

https://sivers.org/no-oracle

https://sivers.org/bronze

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

498: How to Keep TV from Stealing Your Money and Your Life by Philip Taylor of PT Money Apr 22, 2017

Show notes

PTMoney.com is about helping you make extra money, save more money, and spend your money wisely--all in an effort to help you fix your finances so you can build the life you want. It was started by Philip Taylor, a CPA, entrepreneur, and blogger who started the site in 2007. He also created FinCon, the popular conference for financial nerds.

Episode 498: How to Keep TV from Stealing Your Money and Your Life by Philip Taylor of PT Money (Personal Finance & Saving Money).

The original post is located here: https://ptmoney.com/how-to-keep-tv-from-stealing-your-money-and-your-life

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

497: From Large to Little: My Tiny House Saga by Tammy Strobel of Rowdy Kittens Apr 21, 2017

Show notes

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every week, she shares new photos, writing, and a roundup of happy links on the blog.

Episode 497: From Large to Little: My Tiny House Saga by Tammy Strobel of Rowdy Kittens (Minimalism & Mindfulness).

The original post is located here: http://www.rowdykittens.com/2010/11/home

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

496: Stress Less: 100 Mindfulness Exercises for Calmness and Clarity by Kate Hanley Apr 20, 2017

Show notes

Mindset coach, yoga teacher, and writer, Kate Hanley, helps busy people stop stressing about the things that don't matter. She is the author of A Year of Daily Calm and The Anywhere, Anytime Chill Guide and is a veteran journalist whose work has appeared in dozens of publications.

Episode 496: Stress Less: 100 Mindfulness Exercises for Calmness and Clarity by Kate Hanley (Meditation & Slow Living).

The can get her newest book and learn more here: http://MsMindBody.com

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

495: 12 Intentional Actions to Choose Happiness Today by Joshua Becker of Becoming Minimalist Apr 19, 2017

Show notes

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.

Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.

BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.

Episode 495: 12 Intentional Actions to Choose Happiness Today by Joshua Becker of Becoming Minimalist (Being Happier).

The original post is located here: http://www.becomingminimalist.com/choose-happy

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com

and Join the Ol' Family to get your Free Gifts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Related Podcasts