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Optimal Living Daily – Personal Development and Self-Improvement — Alternative Health
Optimal Living Daily – Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you’re seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend–your optimal life awaits…

Copyright: © Justin Malik

Latest Episodes:

1744: Making Time Tangible by Julie Morgenstern on Decluttering Your Time & Simplifying Your Life Sep 19, 2020

Show notes

Julie Morgenstern talks about how we can make time tangible.

Episode 1744: Making Time Tangible by Julie Morgenstern on Decluttering Your Time & Simplifying Your Life

Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world - by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized.

The original post is located here:

https://www.juliemorgenstern.com/tips-tools-blog/2020/6/30/making-time-tangible

Visit Me Online at OLDPodcast.com

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1743: An Excerpt from the book Learn, Improve, Master: How to Develop Any Skill and Excel at It by Nick Velasquez Sep 18, 2020

Show notes

Nick Velasquez shares an excerpt from his book Learn, Improve, Master: How to Develop Any Skill and Excel at It.

Episode 1743: An Excerpt from the book Learn, Improve, Master: How to Develop Any Skill and Excel at It by Nick Velasquez

Nick Velasquez is a passionate learner and devoted student of mastery. He's the author of the popular blog UnlimitedMastery.com, where he writes about learning science, peak performance, creativity, and mastering skills. His writing has been featured in outlets such as TIME, Entrepreneur, Thrive Global, and Thought Catalogue. Nick speaks multiple languages and spends his time between Tokyo and Montréal.

You can find more information about the book at:

https://amzn.to/2Zlj1lV

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

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1742: Started From the Bottom Now I'm Here by James Altucher on How to Be Authentic & Tell Your Story Sep 17, 2020

Show notes

James Altucher shares what he did to get where he is.

Episode 1742: Started From the Bottom Now I'm Here by James Altucher on How to Be Authentic & Tell Your Story

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12 Best Business Books of All Time.

The original post is located here: https://jamesaltucher.com/blog/started-bottom-now-im/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

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1741: How to Get Motivated by Chalene Johnson on Motivational Insight & Techniques for Getting Started Sep 16, 2020

Show notes

Chalene Johnson of The Chalene Show gives us a breakdown of how to get motivated.

Episode 1741: How to Get Motivated by Chalene Johnson on Motivational Insight & Techniques for Getting Started

Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same.

The original post is located here: https://www.chalenejohnson.com/how-to-get-motivated/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

1740: An Excerpt from the book Flirting with Darkness by Ben Courson on the 10,000-Hour Rule & Becoming Great Sep 15, 2020

Show notes

Ben Courson shares an excerpt from his new book, Flirting With Darkness.

Episode 1740: An Excerpt from the book Flirting with Darkness by Ben Courson on the 10,000-Hour Rule & Becoming Great

Ben Courson is an international speaker, bestselling author, TV and radio personality, and the senior pastor of Applegate Christian Fellowship. He has been featured on Fox, Hallmark Channel, TBN, ABC Family, and other mainstream media outlets. His TV show, Hope Generation with Ben Courson, is broadcast in 180 countries, and his radio show airs on more than 400 stations nationally. Ben travels the globe speaking of God’s hope and igniting revival in the hearts of his listeners. Learn more about Ben Courson at bencourson.com and follow him on Facebook, Instagram, Twitter and YouTube.

More info. about the book can be found here:

https://www.bencourson.com/flirtingwithdarkness

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth Sep 14, 2020

Show notes

Shirley of Daring Living shares four ways that we can be mindful.

Episode 1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth

Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.

The original post is located here:

https://daringliving.com/be-mindful/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

1738: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Meditation & New Experiences Sep 13, 2020

Show notes

Shelley Levitt with Live Happy shares four ways that we can live each day with intention.

Episode 1738: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Meditation & New Experiences

Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology.

The original post is located here: https://www.livehappy.com//blogs/live-happy-team/4-ways-live-each-day-intention

Visit Me Online at OLDPodcast.com

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1737: Life Lessons from a Closet Door by Angelina Lee of Exploring Plan Be on Changing Your Perspective & Solve Problems Sep 12, 2020

Show notes

Angelina Lee of Exploring Plan Be offers life lessons from a closet door.

Episode 1737: Life Lessons from a Closet Door by Angelina Lee of Exploring Plan Be on Changing Your Perspective & Solve Problems

Angelina Lee hails from a small island in the Caribbean. She is a wife, mother of three and an Attorney-at-Law by profession. Join her as she seeks to delve deeper into the art of being. Fully, unapologetically and honestly being.

The original post is located here: https://exploringplanbe.com/life-lessons-from-a-closet-door/

Visit Me Online at OLDPodcast.com

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1736: Let It All Crash Down by Briana Harry of YeMash on Finding The Light in Dark Times & Rebuilding Life Sep 11, 2020

Show notes

Brianna Harry of YeMash encourages us to let it all crash down.

Episode 1736: Let It All Crash Down by Briana Harry of YeMash on Finding The Light in Dark Times & Rebuilding Life

YeMash is a private publishing group; currently in its early stages. At the core of all content published, shared, and promoted by YeMash are the principles of expressing truth, exuding positive energy, and living as your honest self.

Your Morning Message is your daily dose of positive intention setting every weekday. For less than five minutes per episode, be left with messages and themes to set you up each day to be better than you were the day before.

The original post is located here: http://www.yemash.com/writers-corner/let-it-all-crash-down

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

1735: 7 Steps to Developing a New Habit by Brian Tracy on How to Change Your Life Through Small Steps Sep 10, 2020

Show notes

Brian Tracy shares 5 steps necessary to develop a new habit.

Episode 1735: 7 Steps to Developing a New Habit by Brian Tracy on How to Change Your Life Through Small Steps

Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. BrianTracy has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the US, Canada and 70 other countries worldwide. As a Keynote speaker and seminar leader, he addresses more than 250,000 people each year. He has studied, researched, written and spoken for 30 years in the fields of economics, history, business, philosophy and psychology. He is the top selling author of over 70 books that have been translated into dozens of languages.

The original post is located here: https://www.briantracy.com/blog/personal-success/seven-steps-to-developing-a-new-habit/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices

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