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    Alternative Health

    Nutrition Facts with Dr. Greger

    Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

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    Copyright: © NutritionFacts.org - All Rights Reserved

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    Latest Episodes:
    Industry Bias: How Big Sugar Manipulates the Science Dec 01, 2022
    Show notes

    Ever wonder how industries impact dietary and health guidelines? We start with the influence of Big Sugar. This episode features audio from How Big Sugar Undermines Dietary Guidelines and How Big Sugar Manipulated the Science for Dietary Guidelines. Visit the video pages for all sources and doctor’s notes related to this podcast.

    Nutrition Facts Grab Bag 25 Nov 24, 2022
    Show notes

    Today on the NutritionFacts podcast, we look at antibiotic resistance genes, the misleading packaging on dietary supplements, and why health insurers don’t embrace plant-based eating. This episode features audio from Why Don’t Health Insurers Encourage Healthier Eating?, Supplement Regulation and Side Effects: Efforts to Suppress the Truth, and Antibiotic Resistance Genes in the Guts of Vegetarians vs. Meat-Eaters. Visit the video pages for all sources and doctor’s notes related to this podcast.

    It’s Fenugreek to Me Nov 17, 2022
    Show notes

    It’s an herb. It’s a seed. It’s a naturally occurring edible spice, and it may also be an anti-cancer agent. This episode features audio from Benefits of Fenugreek Seeds, Side Effect of Fenugreek Consumption, and Fenugreek Benefits for Sexual Function, Painful Periods, and Milk Production. Visit the video pages for all sources and doctor’s notes related to this podcast.

    How Effective Is Chemotherapy? Nov 10, 2022
    Show notes

    In many cases, the survival benefits are much lower than you might think. This episode features audio from How Effective Is Chemotherapy? and How Much Does Chemotherapy Improve Survival?. Visit the video pages for all sources and doctor’s notes related to this podcast.

    Go Easy on the Cheese Nov 03, 2022
    Show notes

    You may be tempted to put it on everything you eat, but hold that thought. This episode features audio from Is Cheese Really Bad for You?, Is Cheese Healthy? Compared to What?, and How the Dairy Industry Designs Misleading Studies. Visit the video pages for all sources and doctor’s notes related to this podcast.

    Treating Parkinson’s with Diet Oct 27, 2022
    Show notes

    There are no easy cures for Parkinson’s, but there are diets that can help. This episode features audio from Coffee Put to the Test for Treating Parkinson’s Disease, Preventing Parkinson’s Disease with Diet, and Treating Parkinson’s Disease with Diet. Visit the video pages for all sources and doctor’s notes related to this podcast.

    What Is H. Pylori? Oct 20, 2022
    Show notes

    Take my word for it. You don’t want to make friends with this bacteria. This episode features audio from The Role of Kimchi and H. Pylori in Stomach Cancer and How to Treat H. Pylori Naturally with Diet. Visit the video pages for all sources and doctor’s notes related to this podcast.

    Nutrition Facts Grab Bag 24 Oct 13, 2022
    Show notes

    Today, on the Nutrition Facts podcast, we have a story on the micromort, a unit of communicating risk to patients. We’ll also hear about the health benefits of eating nuts and we’ll dive into the fascinating story about how we won the fight to ban trans-fat.

    This episode features audio from Micromorts: How Risky Is It to Go Under Anesthesia?, Are the Health Benefits of Nuts Limited to Those Eating Bad Diets?, and How We Won the Fight to Ban Trans Fat. Visit the video pages for all sources and doctor’s notes related to this podcast.

    Weight Bias in Health Care Oct 06, 2022
    Show notes

    Today, on the Nutrition Facts podcast, we look at a rampant form of discrimination that can lead to some very bad health outcomes.

    This episode features audio from Weight Bias: Hating Their Guts and The Impacts of Weight Bias in Health Care. Visit the video pages for all sources and doctor’s notes related to this podcast.

    Natural Dietary Remedies Sep 29, 2022
    Show notes

    There are some great alternatives to approaching some of the health problems that plague use. Today we look at natural remedies for insomnia and an enlarged prostate.

    This episode features audio from Natural Dietary Remedy for Insomnia and Natural Dietary Treatments for Enlarged Prostate BPH. Visit the video pages for all sources and doctor’s notes related to this podcast.

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