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    Alternative Health

    Next Level Human

    Next Level Human with Dr. Jade Teta is identity coaching grounded in physiology — where belief becomes biology. Each week, clinician, educator, and author Dr. Jade Teta explores how the stories and identities we carry set the nervous system, hormones, and health that follow — and how to change them. As humans we have four jobs: to earn and manage money, to attain and maintain health, to build and sustain relationships, and to find meaning and make a difference. All four are downstream of identity. This is the work of becoming.

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    Latest Episodes:
    Creating Purpose - Episode 54 Mar 06, 2020
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    Purpose, meaning, passion... we often use these terms as if they are the same thing. But are they? Part of the framework of the four jobs of becoming a Next Level Human, purpose is in fact very different from meaning and passion. In this episode, I attempt to explain not just how it is in fact individually unique but, more specifically, why purpose is so important.

    Connect w/ me on Instagram @jadeteta


    Learn more about becoming a Next Level Human at www.jadeteta.com

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    Managing Fatigue and Mindset in the Gym with Natalie Newhart - Episode 53 Feb 28, 2020
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    Sitting down with professional CrossFit athlete and female metabolic damage expert Natalie Newhart to delve into how we can go from suffering through workouts to actually leaving the gym with our heads held high. She discusses how we can focus on an intention and truly dial in our mindset and awareness to have a good time no matter what while exercising. "Shift the energy inside of you, shift the vibration and you will never have a bad day in the gym."

    Connect w/ Nat @natalie.newhart

    Connect w/ Jade on Instagram @jadeteta


    Learn more about becoming a Next Level Human at www.jadeteta.com

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    Training With Metabolic Dysfunction - Episode 52 Feb 21, 2020
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    The term "metabolic damage" is often misunderstood and over marketed. This term should ring true for you if you have experimented at all with metabolic compensation through diet and exercise. In this episode, I dive deep into the ways that metabolic damage can possibly happen through means like overtraining and adrenal fatigue as well training methods to overcome them.

    Connect w/ me on Instagram @jadeteta


    Learn more about becoming a Next Level Human at www.jadeteta.com

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    The New Alpha Male with Michael Zerah - Episode 51 Feb 14, 2020
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    Welcome back Mike! A tricky topic for men these days is the term "alpha" - something that has been under a fair amount of discussion across the media. In the coming-of-age 20's, 30's, 40's and beyond Mike is able to help others rewrite their story inside of relationships. Thinking and acting like what the alpha male should be can sometimes hinder us in achieving our next level selves.

    Connect w/ Mike @michaelzerah

    Connect w/ Jade @jadeteta


    Learn more about becoming a Next Level Human at www.jadeteta.com

    Connect with Next Level Human
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    support@nextlevelhuman.com
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    Instagram: @jadeteta

    Estrogen, Progesterone, and Contraceptives in Female Athletes - Episode 50 Feb 07, 2020
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    By request, this topic is both very interesting and very difficult to address for all of the female athletes out there. Studies show that "the female sex steroid hormones estrogen and progesterone have potential effects on exercise capacity and performance..." on top of the very big grain of salt that is bio-individuality. We can study these hormones and learn clinical evidence about how they work and how they may work for or against the female athlete demographic but keeping in mind their unique biochemistry, metabolism, etc. is paramount.

    Connect w/ me @jadeteta


    Learn more about becoming a Next Level Human at www.jadeteta.com

    Connect with Next Level Human
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    support@nextlevelhuman.com
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    Website: www.jadeteta.com
    Instagram: @jadeteta

    The Gut Health and Microbiome State of the Union with Dr. Gabrielle Fundaro - Episode 49 Jan 31, 2020
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    Dr. Gabrielle Fundaro, CISSN, CHC, is a Renaissance Periodization consultant, Monash low-FODMAP certified and ISSN-certified sport nutritionist, and ACE-certified health coach. Dr. Fundaro combines her knowledge of nutrition and motivational interviewing techniques to promote intrinsic motivation and behavior change in clients to facilitate long-term weight management and healthy lifestyles. In this episode, Gabrielle and I give a true "state of the union" about the human microbiome and how to truly optimize our gut health.

    Connect w/ Gabrielle @vitaminphd

    Connect w/ me @jadeteta


    Learn more about becoming a Next Level Human at www.jadeteta.com

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    support@nextlevelhuman.com
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    Protein: How Much You Need and Why It Is Important - Episode 48 Jan 24, 2020
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    Protein. Perhaps one of the most debated macronutrients in terms of how much humans really need, whether we are athletes or just weekend warriors, and why it is important for our metabolism. Protein is the predominate way to satisfy hunger but it is so much more, which is why this short master class will help you better understand how to use it your personal diet.

    Connect w/ me @jadeteta


    Learn more about becoming a Next Level Human at www.jadeteta.com

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    Clearing Up the Hormone Myths with Carrie Jones - Episode 47 Jan 17, 2020
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    Many of you may think that I am the hormone and metabolism expert, but let me tell you what... today's guest is truly THE expert! Dr. Carrie Jones is able to teach in a very relatable way the ins and outs of not just understanding human metabolism, hormones, and the human potential as a whole but also actionable items to implement in your life immediately.

    Dr. Carrie helps hormonally challenged people feel less crazy. She does this primarily through real talk education, sarcasm, funny analogies and the occasional swear word. A functional medicine women's health and hormone doctor who believes in the importance of both men and women understanding their hormones in a simplified manner so they can feel more empowered to take control of their own health especially when they are told everything is "normal" but they don't feel "normal."

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    How to Age Well with Tyna Moore - Episode 46 Jan 10, 2020
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    Dr. Tyna Moore specializes exclusively in the application of natural pain solutions and regenerative injection therapies. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. Dr. Moore practices exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions.

    Throughout her professional career Dr. Tyna Moore has focused on pain and musculoskeletal conditions. It was through her own illnesses as a child that inspired her to pursue medicine. Dr. Moore teaches regenerative medicine around the world and educates physicians as well as the general public online.

    Connect w/ Dr. Tyna Moore @drtyna

    Connect w/ me @jadeteta


    Learn more about becoming a Next Level Human at www.jadeteta.com

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

    How to Be a Good Lover- Episode 45 Jan 03, 2020
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    This one is for my guys out there! By no means am I declaring to be the king of romance, but I have some single mother friends in my life that have posed some unique questions around sex health especially as young men are coming of age. I want to break some of the taboos and provide a better, more scientific resource for you as well as these incredible women in my life.

    Connect w/ me on Instagram @jadeteta


    Learn more about becoming a Next Level Human at www.jadeteta.com

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta

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