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    Alternative Health

    Next Level Human

    Next Level Human with Dr. Jade Teta is identity coaching grounded in physiology — where belief becomes biology. Each week, clinician, educator, and author Dr. Jade Teta explores how the stories and identities we carry set the nervous system, hormones, and health that follow — and how to change them. As humans we have four jobs: to earn and manage money, to attain and maintain health, to build and sustain relationships, and to find meaning and make a difference. All four are downstream of identity. This is the work of becoming.

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    Latest Episodes:
    Carbohydrates: Half Truths and Whole Lies - Episode 64 May 15, 2020
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    Carb is not just another dirty four letter word. Carbohydrates have gotten a mixed review over the years, even cast out as a "bad macronutrient". But let's face the science, shall we? In this episode, I share my personal experience with and professional opinion on the best practices for using this powerhouse energy source, who is best suited for a low carb diet, and even how they play a role in hormone balance and insulin resistance.

    Connect w/ me on Instagram @jadeteta

    Learn more about becoming a Next Level Human at www.jadeteta.com

    Next Level Human is produced by Operation Podcast

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta


    All Things Coffee - Episode 63 May 08, 2020
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    Welcome to a special airing of The Well Man's Podcast with my brother Keoni and our good friend Brian Brozy. Keoni is a natural and functional medicine doctor, similar to myself, and Brian is a student physical therapist and certified personal trainer. The three of us share not only our anecdotal experiences with coffee but what the leading studies and science have proven to provide in terms of general health benefits, effective dose responses, and so much more.

    Connect with Keoni @keoniteta

    Connect with Brian @bbrozy

    Connect with me @jadeteta

    Next Level Human is produced by Operation Podcast

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta


    Pain As a Path to Purpose - Episode 62 May 01, 2020
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    Purpose is made up of your people, your perspective/perception, your powers, and your pain. All four of these are crucial to developing your purpose, especially pain - yes, pain. The one we most often do not want to look at, acknowledge, much less try to use to our advantage I will argue is the most important contributing factor to finding our purpose.

    Connect with me @jadeteta

    Next Level Human is produced by Operation Podcast

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta


    Internet Business 101 - Episode 61 Apr 24, 2020
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    Times can get tough throughout the timeline of your business but dealing with a global pandemic certainly doesn't help. In this episode, I speak directly to the health and fitness professionals out there who are maybe struggling during these times of COVID-19. I share some best practices to look at to increase the potential for your livelihood to thrive but at least survive.

    Connect with me on Instagram @jadeteta

    Next Level Human is produced by Operation Podcast

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta


    Fat Burning Foods and Metabolic Meals - Episode 60 Apr 17, 2020
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    Are there really fat burning foods and what foods help and/or hurt our metabolism? If so, are they good for the masses? These two questions specifically I clarify these by explaining the individuality and context of food and delivering a framework when looking at our nutrition based on our unique needs and preferences.

    Connect with me on Instagram @jadeteta

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta


    Truth and Honesty - Episode 59 Apr 10, 2020
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    A pseudo follow-up to last week's episode (episode 58) on conspiracy theories, today I want to explore deeper the concepts of truth and honesty as they pertain to being a Next Level Human. I believe it to be important to question things in the world from a sense of fairness, justice, and certainty. More specifically, how do we know these things to be true or false? And how do we distinguish truth while also being honest with ourselves?

    Connect w/ Jade @jadeteta


    Learn more about becoming a Next Level Human at www.jadeteta.com

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta


    Conspiracy Theory and Base Level Humans - Episode 58 Apr 03, 2020
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    In one way or another, we all fall prey to the concept of conspiracy theories. These often stem from our culture-level selves, our desire to fit in and be accepted or even lead others for the purpose of status and winning. It is okay to think differently and challenge things and people around us if it is from a growth-minded intention and not our desire for status. This episode sets out to show us where, how, and why we find ourselves buying into them and how they can be an indicator of where we are in relation to being a Next Level Human.

    Connect with me on Instagram @jadeteta

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta


    Male Hormones and Sexual Potency with Ali Gilbert - Episode 57 Mar 27, 2020
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    Joining me today is my longtime friend Allie Gilbert, she joined me during her bachelorette weekend to talk all about erections, testosterone, and all things male hormones and sexual potency. A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism.

    Ali holds a B.S. in Exercise Science from Springfield College, and holds certifications through the Titleist Performance Institute (TPI) Certified Level 3 Fitness Professional, NSCA as a certified Strength & Conditioning Specialist, FMS Certified Level II, CFSC, FRCMs & SFG 1.

    Connect with Ali @thealigilbert

    Connect with Jade @jadeteta

    Learn more about becoming a Next Level Human at www.jadeteta.com

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta


    Fear and Hardship as a Next Level Human - Episode 56 Mar 20, 2020
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    What an interesting time in the world as coronavirus has us all inside. Having more time on my hands, it has given me the ability to practice more of my favorite philosophies and dig deeper into concepts of fear and hardships. In this episode I pass on to you some of the key philosophies, such as Stoicism, to better help deal with these uncertain times that have always brought value to my life.

    Connect w/ me on Instagram @jadeteta

    Learn more about becoming a Next Level Human at www.jadeteta.com

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta


    How to Think About and Teach Health and Fitness with Sam Miller - Episode 55 Mar 13, 2020
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    Good friend of the show Sam Miller was recently in town and we found ourselves talking about what it takes to not only help ourselves but what it takes to do so for other professionals in the space. How do we come up with educational products or services to sell to our audience, how do we make sure we deliver value and help others get that ROI in their business... how do we go from living health and fitness to teach it?

    Connect w/ Sam @sammillerscience and check out his podcast Sam Miller Science

    Connect w/ Jade @jadeteta

    Learn more about becoming a Next Level Human at www.jadeteta.com

    Connect with Next Level Human
    Website: www.nextlevelhuman.com
    support@nextlevelhuman.com
    Connect with Dr. Jade Teta
    Website: www.jadeteta.com
    Instagram: @jadeteta


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