New Mindset, Who Dis?

Latest Episodes:

512 - Cringe, but free Jul 17, 2023

Show notes

In this episode, I talk about why you shouldn't let go of the part of that is cringe, but rather let go of the part of you that cringes. I talk about why embracing "cringe" is the key to unlocking the life and relationships you deserve.

My new book "That's Bold of You" is available on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

511 - When life is unfair... Jul 13, 2023

Show notes

In this episode, I talk about a mindset to help you when you feel that life is unfair. I talk about the two choices you can make and how to find your power again.

My new book "That's Bold of You" is available on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

510 - Do your boundaries help you or hurt you? Jul 10, 2023

Show notes

In this episode, I talk about the true purpose of your boundaries. I talk about how to avoid "protecting your peace" too much to the point where you're inviting nothing and no one into your life.

My new book "That's Bold of You" is available on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

509 - People like you more than you think (The Liking Gap) Jul 06, 2023

Show notes

In this episode, I talk about the "Liking Gap"- why we tend to underestimate how liked we are by others. I talk about why we're overly critical of ourselves and how to break free.

My new book "That's Bold of You" is available on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

508 - "Settling Down" vs "Settling Up" Jul 03, 2023

Show notes

In this episode, I talk about the true purpose of a relationship. I talk about the difference between "doing life together" vs. "building life together." I talk about how to take the pressure off in your dating life and a mentality of "settling up" instead of "settling down."

My new book "That's Bold of You" is available on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

507 - When you feel like giving up... Jun 29, 2023

Show notes

In this episode, I talk about TWO ideas to help you try one more time. I talk about how to find pride in your effort getting you to this point and how to use that to keep going.

My new book "That's Bold of You" is available on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

506 - Can you trust them (or is it "trust issues")? Jun 26, 2023

Show notes

In this episode, I talk about the FOUR specific elements of trust. I talk about how to address "trust issues" and the red flags to look for when judging someone's trustworthiness.

My new book "That's Bold of You" is available on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Listener Q&A: overthinking, cheaters, and the purpose of dating Jun 23, 2023

Show notes

This is a bonus listener Q&A episode where I answer questions live on the podcast. In this episode I answer questions about the purpose of love, micro-cheating, attracting the "wrong type," making career changes, and controlling your overthinking.

My new book "That's Bold of You" is available on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

505 - Rachel Hollis x Stop being a “good girl” Jun 22, 2023

Show notes

In this episode, I talk with Rachel Hollis - NYT Best-Selling author of "Girl, Wash Your Face." We talk about "good girl syndrome," should you date for marriage, soulmates, and not becoming a "fixer" in your relationships.

My new book "That's Bold of You" is available on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

504 - Don't give up, give in (The Backwards Law) Jun 19, 2023

Show notes

In this episode, I talk about what "surrender" really means. I talk about the backwards law and how to find peace in yourself and all around you.

My new book "That's Bold of You" is available on Amazon!

2:16 Social Club is live! Visit 216socialclub.com and join the community.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.