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New Mindset, Who Dis? — Health
New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let’s go!

Copyright: © 2024

Latest Episodes:

521 - Is it compatibility OR love? Aug 17, 2023

Show notes

In this episode, I talk about the difference between compatibility and love. I talk about why the difference is importance, how to spot it, and what each offers you.

My new book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

520 - Don't take their BS personally Aug 14, 2023

Show notes

In this episode, I talk about the key to not taking everything personally in life. I talk about what it means to "give someone the benefit of the doubt" and a new way to think about someone else's words or actions.

My new book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

519 - Let them feel your absence Aug 10, 2023

Show notes

In this episode, I talk about why we need to stop keeping tabs on certain people. I talk about how to trust yourself again and still recognize the value of temporary people... but leave them behind.

My new book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

518 - Left-handed anger (be patient with yourself) Aug 07, 2023

Show notes

In this episode, I talk about "left-handed anger" and how we can be a bit more patient with ourselves. I talk about WHY we're unfair to ourselves and how to flip the script.

My new book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Listener Q&A: Right person, wrong time; "why are you single?"; self forgiveness Aug 04, 2023

Show notes

This is a bonus listener Q&A episode where I answer questions live on the podcast. In this episode I answer questions about "right person, wrong time," the key to forgiving yourself, why we attract the "wrong" people in life, how to hold onto hope, and the question "why are you single?"

My new book "That's Bold of You" is available on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

517 - Are you in "Raccoon Mode?" Aug 03, 2023

Show notes

In this episode, I talk about what it means to be in "Raccoon Mode," bare minimum, and how to answer the question "what is worth fighting for" in relationships.

My new book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

516 - Don't let them bullsh** you Jul 31, 2023

Show notes

In this episode, I talk about how to no longer allow anyone to BS you by no longer BSing yourself. I talk about an interesting study about "bullsh**ting" and a mindset to set you free.

My new book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

515 - "He should just know that" Jul 27, 2023

Show notes

In this episode, I talk about why "communication doesn't undermine sincerity." I talk about why someone can't read your mind and why asking for more is always the way forward.

My new book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

514 - The case for being a hot mess Jul 24, 2023

Show notes

In this episode, I talk about why you should "add some chaos" to your life. I talk about the value of uncertainty and the one thing you can give yourself that will help you grow.

My new book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

513 - Love should bring you peace, not chaos Jul 20, 2023

Show notes

In this episode, I talk about the peace and calm the right person should bring to your life. I talk about the purest expression of love and why it's not what we usually think of.

My new book "That's Bold of You" is available on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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