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    Health

    New Mindset, Who Dis?

    Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

    It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

    Join me Mondays and Thursdays. Let’s go!

    Advertise

    Copyright: © 2024

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    503 - Actually, you should date "bad guys" Jun 15, 2023
    Show notes

    In this episode, I talk about why you need to date a "bad guy" - in one very specific sense. I talk about the difference between "good guys" and "bad guys" and the one quality that is essential in relationships of any kind.

    My new book "That's Bold of You" is available on Amazon!

    2:16 Social Club is live! Visit 216socialclub.com and join the community.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    502 - Be delusional about your life (The Acorn Theory) Jun 12, 2023
    Show notes

    In this episode, I talk about what being delusional in a good way really means. I talk about who you are TODAY, the Acorn Theory, and how to find peace.

    My new book "That's Bold of You" is available on Amazon!

    2:16 Social Club is live! Visit 216socialclub.com and join the community.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    501 - Why do we keep finding the "wrong" people? (law of attraction) Jun 08, 2023
    Show notes

    In this episode, I talk about why I say "we find comfort in the familiarity of someone else's problematic truth, because deep down it is also our truth." I talk about the law of attraction, repeating cycles, and why one person can't have abandoned themselves in a relationship.

    My new book "That's Bold of You" is available now on Amazon!

    2:16 Social Club is live! Visit 216socialclub.com and join the community.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    500 - Live by the cheers, die by the boos Jun 05, 2023
    Show notes

    Episode 500! 5 years of podcasting boiled down to one lesson learned. In this episode I talk about what mindfulness can do FOR you, your "Starbucks" name, and how to create proof that you are who you say you are in life.

    My new book "That's Bold of You" is available now on Amazon!

    2:16 Social Club is live! Visit 216socialclub.com and join the community.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    499 - THIS is your advantage in life Jun 01, 2023
    Show notes

    In this episode, I talk about how one choice is your advantage in life. I talk about "weak" people and how you can separate yourself from them.

    My new book "That's Bold of You" is available now on Amazon!

    2:16 Social Club is live! Visit 216socialclub.com and join the community.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    498 - Why men go hot and then cold May 29, 2023
    Show notes

    In this episode, I talk about hot and cold behavior - from a man's perspective. I talk about two reasons you might encounter this behavior and what to think.

    My new book "That's Bold of You" is available now on Amazon!

    2:16 Social Club is live! Visit 216socialclub.com and join the community.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    In The Moment (workout x mindset mix with Morgan Page) May 26, 2023
    Show notes

    This is a special music x mindfulness episode of the podcast. It features an exclusive music mix with Morgan Page and mindfulness from Case Kenny.

    Tracklist:

    1. Morgan Page & TELYKAST - Dancing All Alone

    2. KAAZE feat. Simon Ward - Black & Blue

    3. Hannah Wants featuring ARA - The One

    4. Madison Mars - Breezer

    5. Dynamick - Bite My Tongue

    6. Alexander Cruel, Jake Silva & Ferrigno - Back To Me

    7. KSHMR & Quarterhead - Major Lazer

    8. Chance The Rapper - All Night (BVRNOUT Club Edit)

    9. Julian Jordan - Start To Move

    10. Damon Sharpe - Man Of The Year

    11. KVSH & Sandeville - Best You Ever Had

    12. James Hurr & Simon Field ft. Georgia Meek - Vibe Like That (Original Mix)


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    497 - Strong, but human May 25, 2023
    Show notes

    In this episode, I talk about how to remind yourself how powerful you are. I talk practically about what this looks like and how to take a step forward when your "learned helplessness" wants you to step back.

    My new book "That's Bold of You" is available now on Amazon!

    2:16 Social Club is live! Visit 216socialclub.com and join the community.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    496 - Recognize this controlling behavior May 22, 2023
    Show notes

    In this episode, I talk plainly about one specific controlling behavior in unhealthy relationships. I talk about what it looks like and why someone else might want you to allow it.

    My new book "That's Bold of You" is available now on Amazon!

    2:16 Social Club is live! Visit 216socialclub.com and join the community.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    495 - You don't need to have it all figured out right now May 18, 2023
    Show notes

    In this episode, I talk about why I say "you don't have to have it all figured out right now, you just have to figure out right now." I talk about how to stop feeling like you're falling behind.

    My new book "That's Bold of You" is available now on Amazon!

    2:16 Social Club is live! Visit 216socialclub.com and join the community.

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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