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    Health

    New Mindset, Who Dis?

    Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

    It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

    Join me Mondays and Thursdays. Let’s go!

    Advertise

    Copyright: © 2024

    • Apple Podcasts
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    Latest Episodes:
    494 - This behavior tells you everything May 15, 2023
    Show notes

    In this episode, I talk about how to "judge" someone else. I talk about a way to judge a person's character that goes beyond your relationship with them.

    2:16 Social Club is live! Visit 216socialclub.com and join the community.

    My new book "That's Bold of You" is available now on Amazon!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    493 - The 5:1 magic ratio is the key to loving yourself May 11, 2023
    Show notes

    In this episode, I talk about the "magic ratio" and how to finally give yourself the same love you so eagerly give others. I talk about how to prioritize yourself for once.

    2:16 Social Club is live! Visit 216socialclub.com and join the community.

    My new book "That's Bold of You" is available now on Amazon!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    492 - How to spot "struggle love" May 08, 2023
    Show notes

    In this episode, I talk about the defining sign that you're amidst struggle love. I talk about why we put up with it and one mindset to set you free.

    2:16 Social Club is live! Visit 216socialclub.com and join the community.

    My new book "That's Bold of You" is available now on Amazon!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    491 - The Peak-End Rule (get over your ex) May 04, 2023
    Show notes

    In this episode, I talk about the Peak-End Rule and why it's holding us back. I talk about using mindfulness to challenge our memories and find clarity in the process.

    2:16 Social Club is live! Visit 216socialclub.com and join the community.

    My new book "That's Bold of You" is available now on Amazon!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    490 - Gratitude & Stillness May 01, 2023
    Show notes

    In this episode, I talk about 2:16 Social Club. I talk about why STILLNESS IS POWER and how we can take back power in our lives by making time each day at 2:16 pm to slow down.

    2:16 Social Club is live! Visit 216socialclub.com and join the community.

    My new book "That's Bold of You" is available now on Amazon!

    Instagram: @case.kenny

    Background song: interstellar. (arabic version) by pandora.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    489 - Are they emotionally intelligent? Apr 27, 2023
    Show notes

    In this episode, I talk about what "emotional intelligence" practically looks like. I talk about the ONE motive you should look for in a partner.

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    488 - Moments of weakness Apr 24, 2023
    Show notes

    In this episode, I talk about what makes a strong person. I talk about how to judge your relationships and your own potential through the lens of "moments of weakness."

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    487 - Get out of your head and into your heart Apr 20, 2023
    Show notes

    In this episode, I talk about why we get in our own way by comparing our version of love to someone else's. I talk about how to stay in your lane by finding a balance between head and heart.

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    486 - This is REAL manifesting Apr 17, 2023
    Show notes

    In this episode, I talk about one sentence that defines manifestation and law of attraction. I talk about giving the universe "more to react to" to and why it's the key to actually getting what you want in life.

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    485 - Are you honoring your past self? Apr 13, 2023
    Show notes

    In this episode, I talk about how to find clarity in your present by looking back. I talk about the promises you make yourself and how they hold the key to finding the path that is right for you.

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Previous 1 34 35 36 37 38 88 Next

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