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    Health

    New Mindset, Who Dis?

    Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

    It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

    Join me Mondays and Thursdays. Let’s go!

    Advertise

    Copyright: © 2024

    • Apple Podcasts
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    Latest Episodes:
    475 - Don't borrow their version of happiness Mar 09, 2023
    Show notes

    In this episode, I talk about the one thing only you can give yourself. I talk about NOT defining yourself by a relationship status or outsourcing all of your needs to one person.

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    474 - Healing will set you free (w/ Lewis Howes) Mar 06, 2023
    Show notes

    In this episode, I talk with Lewis Howes about healing, "The Greatness Mindset," and the true purpose of a relationship. We talk about acceptance in dating, letting go of fear, and ensuring your ego is not running your life. Be sure to support Lewis' new book "The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today"

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    473 - The Unbothered Dating Mindset Mar 02, 2023
    Show notes

    In this episode, I talk about how to date from a place of inner peace. I talk about how to be unbothered by controlling our interpretation of other people's actions.

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    472 - The Geezer's Paradox Feb 27, 2023
    Show notes

    In this episode, I talk about the paradox of life, letting go, and simplifying your your mindset.

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    471 - How do you know if you're in love? Feb 23, 2023
    Show notes

    In this episode, I talk about how to gauge the health of a relationship and answer the question: "am I in love?"

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    470 - Something needs to change Feb 20, 2023
    Show notes

    In this episode, I talk about what it takes to finally make a change in your life. I talk about 4 "seasons of change" and how to give yourself the final push to make a change for the better.

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    469 - 5 dating mindsets to avoid Feb 16, 2023
    Show notes

    In this episode, I talk about FIVE mindsets and behaviors to make yourself unavailable to in dating and relationships.

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    468 - Feed your mind, body, and soul Feb 13, 2023
    Show notes

    In this episode, I talk about one way to nurture your mind, body, and soul each day. I talk about how to stop "chasing your tail" and be present.

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    467 - Why do we self-sabotage relationships? Feb 09, 2023
    Show notes

    In this episode, I talk about one of the core reasons behind self sabotaging behavior and one simple mindset to confront it.

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    466 - Are you gaslighting yourself? Feb 06, 2023
    Show notes

    In this episode, I talk about what it means to "gaslight" yourself and why we do it. I talk about why I say "it's easier to identify our not enoughness than it is to celebrate our enoughness."

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Previous 1 36 37 38 39 40 88 Next

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