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    Health

    New Mindset, Who Dis?

    Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

    It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

    Join me Mondays and Thursdays. Let’s go!

    Advertise

    Copyright: © 2024

    • Apple Podcasts
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    Latest Episodes:
    465 - How to lose a guy Feb 02, 2023
    Show notes

    In this episode, I talk about the simplest form of intimacy that we often take for granted. I talk about why giving and receiving this quality is a must in a healthy relationship.

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    464 - Wounds vs. scars Jan 30, 2023
    Show notes

    In this episode, I talk about what it means to tell stories about your scars rather than your wounds. I talk about being "self-made" and everything that comes with it.

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Better Days (w/ Two Friends) Jan 27, 2023
    Show notes

    This is a special music x mindfulness episode in collaboration with Two Friends. It features 30 minutes of uplifting dance music from Two Friends and hints of mindfulness from Case.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    463 - Are they really your soulmate? Jan 26, 2023
    Show notes

    In this episode, I talk about the true definition of a "soulmate" and how this reframing has the power to set you free from unfair pressure.

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    462 - Perfectly imperfect Jan 23, 2023
    Show notes

    In this episode, I talk about how the Japanese concept of Wabi-Sabi. I talk about the importance of imperfection and impermanence.

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    461 - The beginning of a relationship is not real Jan 19, 2023
    Show notes

    In this episode, I talk about how the phrase "the beginning of a relationship is not real" can give you clarity in both the present of your dating life and looking back. I talk about why this is so important when it comes to giving yourself closure.

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    460 - The secret to getting lucky Jan 16, 2023
    Show notes

    In this episode, I talk about luck and how we can control more of it than we think. I talk about the 3 different ways we can literally get lucky in life.

    My new book "That's Bold of You" is available now on Amazon!

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    459 - Is a breakup the worst case scenario? Jan 12, 2023
    Show notes

    My new book "That's Bold of You" is available now on Amazon! In this episode, I talk about how we perceive breakups and how to move away from thinking a relationship ending is the "worst case scenario."

    Text me: 312-584-4002

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    458 - That's BOLD of you Jan 09, 2023
    Show notes

    My new book "That's Bold of You" is available now on Amazon! In this episode, I talk about what it means to be bold. I talk about what being bold gets you and I offer a practical "why" that gives you you long lasting incentive to let go of self judgement and embrace a bolder version of yourself.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    457 - "If it's not a f*ck YES, it's a NO (with Mark Manson) Jan 05, 2023
    Show notes

    In this episode, I talk with Mark Manson - author of the international best-selling book "The Subtle Art of Not Giving a F*ck." We talk about what it means to not give a f*ck, what is worth suffering for, how to get out of your own way, and more.

    'But First, Inner Peace' is available on Amazon.

    Follow me on Instagram: @case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Previous 1 37 38 39 40 41 88 Next

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