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    Health

    New Mindset, Who Dis?

    Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

    It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

    Join me Mondays and Thursdays. Let’s go!

    Advertise

    Copyright: © 2024

    • Apple Podcasts
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    Latest Episodes:
    446 - Highlight reels vs. lowlight reels Nov 28, 2022
    Show notes

    In this episode I talk about being how to take off your "bias sunglasses" and switch from focusing on "lowlight reels" to "highlight reels."

    'But First, Inner Peace' is available on Amazon.

    Follow me on Instagram: @case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    445 - Men think this is attractive (want vs need) Nov 21, 2022
    Show notes

    In this episode I I talk about being happy on your own terms and dating from a place of want, not need. I talk about the difference between want and need and what is the most attractive thing about you.

    'But First, Inner Peace' is available on Amazon.

    Follow me on Instagram: @case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    444 - If you feel like an outsider... Nov 17, 2022
    Show notes

    In this episode I talk about why you feel like an outsider. I talk about the cause and the redeeming upside of what it means.

    'But First, Inner Peace' is available on Amazon.

    Follow me on Instagram: @case.kenny

    Text me! 312-584-4002

    Check out The Business of Feelings Podcast https://podcasts.apple.com/us/podcast/the-business-of-feelings/id1650275971


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    443 - This can never be taken from you... Nov 14, 2022
    Show notes

    In this episode I talk about optimism and the one question to ask yourself. I talk with Betterhelp therapist Haesue Jo about how to stop the "blame game" and embrace a more hopeful mentality in life.

    'But First, Inner Peace' is available on Amazon.

    Follow me on Instagram: @case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    442 - Male Overperception Bias Nov 10, 2022
    Show notes

    In this episode I talk about "perception bis" and how stop over-estimating or under-estimating someone's interest in you.

    'But First, Inner Peace' is available on Amazon.

    Follow me on Instagram: @case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    441 - "Sliding Door" Moments Nov 07, 2022
    Show notes

    In this episode I talk about one Sliding Door moments - the seemingly inconsequential moments in life that lead you down new rewarding paths. I talk about a mindset that offers you hope.

    'But First, Inner Peace' is available on Amazon.

    Follow me on Instagram: @case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    440 - The Dependency Paradox Nov 03, 2022
    Show notes

    In this episode I talk about one The Dependency Paradox and the need for independence in life. I talk about the one quality to strive for in relationships.

    'But First, Inner Peace' is available on Amazon.

    Follow me on Instagram: @case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    439 - When your value isn't recognized... Oct 31, 2022
    Show notes

    In this episode I talk about one question to ask yourself when you're tempted to give up or lower your standard. I talk about why you're an $8 bottle of water.

    'But First, Inner Peace' is available on Amazon.

    Follow me on Instagram: @case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    438 - Overcoming anxious dating thoughts Oct 27, 2022
    Show notes

    In this episode I talk about one question to ask yourself when faced with anxious dating thoughts. I talk about how to prove that you're stronger than those thoughts and what to do next.

    'But First, Inner Peace' is available on Amazon.

    Follow me on Instagram: @case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    437 - Why do we compare ourselves? Oct 24, 2022
    Show notes

    In this episode I talk about why we compare ourselves to others from a place of lack. I talk about what I learned from a simple question on Instagram.

    'But First, Inner Peace' is available on Amazon.

    Follow me on Instagram: @case.kenny

    Text me! 312-584-4002


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Previous 1 39 40 41 42 43 88 Next

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