New Mindset, Who Dis?

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**New Mindset, Who Dis?**

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let’s go!

Latest Episodes:

426 - Men only want one thing... Sep 15, 2022

Show notes

In this episode I talk about what men want in a relationship...

'But First, Inner Peace' is available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

425 - The biggest flex in life Sep 12, 2022

Show notes

In this episode I talk about "flexes" and the purpose of life as I see it. I talk about what you should be proud of in your life.

'But First, Inner Peace' is now available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

424 - Is love worth the risk? Sep 08, 2022

Show notes

In this episode I talk about not generalizing all people and all possible outcomes based on past experiences. I talk about how to take the lesson and move forward.

'But First, Inner Peace' is now available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

423 - The Misogi Mindset Sep 01, 2022

Show notes

In this episode I talk about "misogi" and how to make it a life long mindset. I talk about facing fear and moving forward... no matter what.

'But First, Inner Peace' is now available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

422 - Potential or reality? Aug 29, 2022

Show notes

In this episode I talk about how to know if you're dating soley with potential in mind OR if you're being honest about the current reality. I talk about the one exercise that can give you clarity.

'But First, Inner Peace' is now available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

421 - Control it or accept it? Aug 25, 2022

Show notes

In this episode I talk about the power of radical acceptance. I talk about asking yourself: "is this something to be controlled or something to be accepted?"

'But First, Inner Peace' is now available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

420 - Don’t go on coffee dates? Aug 22, 2022

Show notes

In this episode I talk about the dating advice we see online. I talk about how to differentiate someone else's expectations with your standards.

'But First, Inner Peace' is now available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

419 - Do they deserve your energy? Aug 18, 2022

Show notes

In this episode I talk about how to pause before you give someone or something more of your energy. I talk about a Stoic term to help you unbecome a "reaction robot."

'But First, Inner Peace' is now available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

418 - The Rise of Lonely, Single Men Aug 15, 2022

Show notes

In this episode I talk about a growing trend in dating. I also talk about what it means to date to "escape loneliness."

'But First, Inner Peace' is now available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

417 - Is it lack or transition? Aug 11, 2022

Show notes

In this episode I talk about how to practically embrace change in life. I talk about how to see change as positive transition rather than loss.

'But First, Inner Peace' is now available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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