New Mindset, Who Dis?

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**New Mindset, Who Dis?**

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let’s go!

Latest Episodes:

416 - Love is for YOU Aug 08, 2022

Show notes

In this episode I talk about being "self centered" in dating. I help us answer the question: "why am I dating?"

'But First, Inner Peace' is now available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

415 - What will make you happy? Aug 04, 2022

Show notes

In this episode I talk about the BIG goals we've set for ourselves. I talk about encouraging ourselves to question the order in which we go about making those goals a reality.

'But First, Inner Peace' is now available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

414 - Feminine energy Aug 01, 2022

Show notes

In this episode I talk about feminine vs. masculine energy. I talk about the difference and why it matters.

'But First, Inner Peace' is now available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

413 - How do you respond to drama? Jul 28, 2022

Show notes

In this episode I talk about Karpman's Triangle of Drama. I talk about the different roles we assume in response to drama/conflict in our lives - The Rescuer, The Persecutor, The Victim.

'But First, Inner Peace' is now available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

412 - No more "playing games" Jul 25, 2022

Show notes

In this episode I talk about the games people play and why/how they end up leading us to play our own games. I talk about how to stop OURSELVES from being drawn into this pressure and how to approach dating more authentically.

'But First, Inner Peace' is now available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

411 - That mind tho... Jul 21, 2022

Show notes

In this episode I talk about the greatest gift we have in life and why it deserves more credit. I talk about the gift of the way we "think."

'But First, Inner Peace' is now available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

410 - Letting go of attachment Jul 18, 2022

Show notes

In this episode I talk about the one question to ask yourself that will help you move on. I talk about how to let go of attachment.

'But First, Inner Peace' is now available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

409 - What makes men insecure? Jul 14, 2022

Show notes

In this episode I talk about what's at the core of male insecurities and what it means.

'But First, Inner Peace' is now available on Amazon!

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

408 - But first, inner peace Jul 11, 2022

Show notes

My new book 'But First, Inner Peace' is now availabe on Amazon!

In this episode I talk about how to start a new chapter in your life by giving yourself unwavering inner peace.

Get 'But First, Inner Peace' exclusively on Amazon: https://www.amazon.com/dp/B0B4SPZDST

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

407 - When you date the "wrong" people... Jul 07, 2022

Show notes

In this episode I talk about what it means to date the "wrong" person. I talk about how to take back your power when you feel like you're falling behind.

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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