New Mindset, Who Dis?

Latest Episodes:

396 - Do they really understand you? May 26, 2022

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In this episode I talk about what it really means to be understood. I talk about the one question to ask yourself to get to the truth.

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

395 - How to be present May 23, 2022

Show notes

In this episode I talk about how to actually live in the moment - not looking back at the "good days" or obsessed about the future.

Visit athleticgreens.com/newmindset for a special offer.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

394 - Let go of "almost" May 19, 2022

Show notes

In this episode I talk about the real reason we struggle to let go of "almost."

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

393 - The power of "I don't know" May 16, 2022

Show notes

In this episode I talk about the pressure we put on ourselves to have all the answers in life today. I talk about the freedom that comes from saying "I don't know."

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Perfect Moments (w/ Martin Garrix) May 13, 2022

Show notes

This is an exclusive music and mindfulness collaboration with Martin Garrix. It features 30 minutes of uplifting dance music from Martin and hints of mindfulness from Case.

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

392 - "Hot chicks and Saturdays" May 12, 2022

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In this episode I talk about what it means to have an unbreakable standard. I talk about the phrase "hot chicks don't give away a Saturday."

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

391 - Does time heal all wounds? May 09, 2022

Show notes

In this episode I talk about why healing is because of YOU. You’ve gotten to this point for a reason. You’ve overcome a lot for a reason and "time" doesn't get credit for it... YOU do.

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

390 - The words you don't say... May 05, 2022

Show notes

In this episode I talk about our habit of trying to come off as "chill" and why it does us no favors.

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

389 - No more forcing things in life May 02, 2022

Show notes

In this episode I talk about why we force things in life and what we can do to break free of the habit.

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

388 - Are you dating with self respect? Apr 28, 2022

Show notes

In this episode I talk about what it means to date with self respect and why the question "am I dating with self respect?" is the ultimate question to turn to.

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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