New Mindset, Who Dis?

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**New Mindset, Who Dis?**

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let’s go!

Latest Episodes:

387 - How to break a toxic cycle Apr 25, 2022

Show notes

In this episode I talk about how to reframe negative cycles by focusing on the "what" instead of the "who."

Visit athleticgreens.com/newmindset

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

386 - A new response to being ghosted... Apr 21, 2022

Show notes

In this episode I talk about how to react to being ghosted and other frustrating dating behavior. I talk about giving yourself two options and a perspective that helps you move on quickly.

Visit athleticgreens.com/newmindset

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

385 - Give yourself more credit Apr 18, 2022

Show notes

In this episode I talk about the key to being grateful for what you have... while you work for more or better.

Visit athleticgreens.com/newmindset.

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

384 - You're moving on... but then they come back Apr 14, 2022

Show notes

In this episode I talk about how to handle people who come back to you after saying they weren't ready for more - exes, old flames, etc. I talk about the "why" behind this type of behavior and the one realization you need to simply move on.

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

383 - Don't believe everything you feel Apr 11, 2022

Show notes

In this episode I talk about the saying "honor your feelings but don't trust them." I talk about one practical way to push yourself to not believe everything you feel.

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

382 - Are they capable of loving you? Apr 07, 2022

Show notes

In this episode I talk about the one thing to look at to decide if someone is truly capable of loving you.

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

381 - Time for something different? Apr 04, 2022

Show notes

In this episode I talk about why I say happiness isn't about more or better... it's about different and simpler.

My Youtube channel: https://www.youtube.com/c/CaseKenny

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

380 - The people who leave you... Mar 31, 2022

Show notes

In this episode I talk about why the statement "everyone always leaves me" isn't true and instead I suggest a powerful reframing.

My Youtube channel: https://www.youtube.com/c/CaseKenny

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

379 - Red flags... Mar 28, 2022

Show notes

In this episode I talk about the biggest (passive) red flag to look out for in dating. I talk about how to react to this red flag in particular and what to do next.

My Youtube channel: https://www.youtube.com/c/CaseKenny

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

378 - Grateful Mar 24, 2022

Show notes

In this episode I talk about how (and why) to be present in your life. I talk about the simplest form of gratitude you can practice.

My Youtube channel: https://www.youtube.com/c/CaseKenny

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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