New Mindset, Who Dis?

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**New Mindset, Who Dis?**

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let’s go!

Latest Episodes:

367 - The art of NOT comparing yourself to others Feb 14, 2022

Show notes

In this episode, I talk about how to stop comparing yourself to others once and for all.

My Youtube channel: https://www.youtube.com/c/CaseKenny

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

366 - When you don't know what to do... Feb 10, 2022

Show notes

In this episode, I talk about the one question you can ask yourself when you feel stuck or you don't know what to do.

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

365 - In a relationship with: anxiety Feb 07, 2022

Show notes

In this episode, I talk about why anxious thoughts don’t mean you’re on the wrong path and they don't always mean someone is wrong for you. I talk about the difference between your anxious thoughts and the thoughts brought about by someone else's behavior.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

364 - Closure & Clarity Feb 03, 2022

Show notes

In this episode, I talk about how to live with closure from your past and clarity in your present.

I released TWO new journals today! They're called CLOSURE and CLARITY. Check them out at https://newmindsetwhodis.com/.

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

363 - Lonely in a relationship? Jan 31, 2022

Show notes

In this episode, I talk about why we feel lonely even when we're with someone else. I talk about how to live your standard from start to finish.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

362 - Forgiving yourself = trusting yourself Jan 27, 2022

Show notes

In this episode, I talk about how to forgive yourself. I talk about the truth behind the self blame we carry with us.

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)

Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

361 - How to respond to love bombing (West Elm Caleb) Jan 24, 2022

Show notes

In this episode, I talk about the TWO reasons why someone might love bomb you. I talk about how to respond and establish a powerful new boundary.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" and Unbothered Candles. (https://newmindsetwhodis.com/)

Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

360 - It's a bad day, not a bad life Jan 20, 2022

Show notes

In this episode, I talk about how to avoid thinking a negative emotion will be permanent in your life. I talk about the idea "this too shall pass" and how to actually prove it to yourself by looking back to look forward.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" and Unbothered Candles. (https://newmindsetwhodis.com/)

Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

359 - Dating as an empath Jan 17, 2022

Show notes

In this episode, I talk about dating as an empath. I talk about how to break out of cycles of negative dating outcomes by giving yourself what you so freely give to others.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" and Unbothered Candles. (https://newmindsetwhodis.com/)

Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

358 - Healing Jan 13, 2022

Show notes

In this episode, I talk about healing. I talk about when and how we heal and why it's not something we should ever avoid.

Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" and Unbothered Candles. (https://newmindsetwhodis.com/)

Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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