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    Health

    New Mindset, Who Dis?

    Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

    It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

    Join me Mondays and Thursdays. Let’s go!

    Advertise

    Copyright: © 2024

    • Apple Podcasts
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    Latest Episodes:
    839 - Dance with it first Oct 01, 2026
    Show notes

    In this episode, I talk about how to push back against "descriptions" and expectations and instead try it yourself first.

    My new book "The Language of Optimism" is available for pre-order now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    838 - Change your words, change your life Sep 28, 2026
    Show notes

    In this episode, I talk about how words can change your life. I also announce my new book, "The Language of Optimism."

    My new book "The Language of Optimism" is available for pre-order now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    837 - Pessimism is contagious (so is optimism) Sep 24, 2026
    Show notes

    In this episode, I talk about how negativity spreads through a workplace or social circle... and how to push back.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    836 - "I might as well go for it" Sep 17, 2026
    Show notes

    In this episode, I talk about how to stop negotiating with yourself.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    835 - How to use anger Sep 14, 2026
    Show notes

    In this episode, I talk about what certain negative emotions give you access to and how valuable figuring this out can be.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    834 - Trust your future, party today Sep 10, 2026
    Show notes

    In this episode, I talk about how to actually be present so you can enjoy your life today.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    833 - "Good for them" Sep 03, 2026
    Show notes

    In this episode, I talk about how to use other people's success to fuel your own.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    832 - Use these words when life is uncertain Aug 31, 2026
    Show notes

    In this episode, I talk about the brain and "unfinished business."

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    831 - It's good to be "wrong" about reality Aug 27, 2026
    Show notes

    In this episode, I talk about the psychology behind being "wrong" about reality and how powerful slightly misguided belief can be.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    830 - How to visualize your future (make it feel close) Aug 24, 2026
    Show notes

    In this episode, I talk about the science of making your future feel "close."

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    1 2 3 88 Next

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