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New Mindset, Who Dis? — Health
New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let’s go!

Copyright: © 2024

Latest Episodes:

531 - Don’t be strung along by “I’m so busy” Sep 21, 2023

Show notes

In this episode, I talk about what to do when someone gives you the excuse "I'm so busy." I talk about what it really means and how to avoid being strung along by someone who's not truly ready or interested.

Want more? My book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

530 - When someone judges you unfairly... Sep 18, 2023

Show notes

In this episode, I talk about why people "think they've read your entire book based on one paragraph they skimmed." I talk about how to respond to people who judge you unfairly.

Want more? My book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

529 - Choose someone out of love, NOT loneliness Sep 14, 2023

Show notes

In this episode, I talk love born of loneliness. I talk about finding power in being alone so that you can truly discern between love by choice and love by necessity.

My new book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

528 - Is it worth getting upset about? Sep 11, 2023

Show notes

In this episode, I talk about ONE question to ask yourself that will help you find clarity when you feel triggered. I talk about how to avoid being unfair to yourself.

My new book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

527 - Don't play a role in your own suffering Sep 07, 2023

Show notes

In this episode, I talk about the difference between pain and suffering. I talk about one question to ask yourself in order to stop playing a role in enabling your own suffering.

My new book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

526 - The sexiest thing about you Sep 04, 2023

Show notes

In this episode, I talk about the source of your inner peace... and what makes you attractive. I talk about the phrase, "You've hurt people, now can you prove you can't?"

My new book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

525 - They’re not your type, they’re your pattern Aug 31, 2023

Show notes

In this episode, I talk about your type vs. your pattern. I talk about how to break free of a pattern, why we rationalize bad behavior from partners, and why having a "type" can lead to this.

My new book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

524 - How to stop talking yourself out of trying Aug 28, 2023

Show notes

In this episode, I talk about how to find the motivation to at least try "that thing" you've been talking yourself out of. I talk about Rick Rubin, human nature, and why theory is just fairy dust.

My new book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

523 - Unsure about them? Ask yourself this question Aug 24, 2023

Show notes

In this episode, I talk about how to find clarity in your relationship by asking yourself ONE question. I talk about how to break free of potential and embrace reality.

My new book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

522 - Surround yourself with these 6 kinds of people Aug 21, 2023

Show notes

In this episode, I talk about six qualities to look for in the people in your life. I talk about why these qualities matter and what they look like.

My new book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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