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New Mindset, Who Dis? — Health
New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let’s go!

Copyright: © 2024

Latest Episodes:

541 - Add more "side quests" to your life Oct 26, 2023

Show notes

In this episode, I talk about the value of "side quests" and how to slow down time. I talk about a life of predictability vs. a life of joy.

Want more? My book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

540 - Why someone chooses to hurt you Oct 23, 2023

Show notes

In this episode, I talk about the psychology behind someone choosing to hurt you. I talk about a freeing mindset to have that will set you free from their selfish decisions.

Want more? My book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

539 - You can't build a relationship with someone who... Oct 19, 2023

Show notes

In this episode, I talk about THREE behaviors to pay attention to and how to put them on "on trial." I talk about how to avoid chasing someone who wants the opposite of what you want.

Want more? My book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

538 - A life of beautiful chaos Oct 16, 2023

Show notes

In this episode, I talk about a mindset that will help you receive more "happy accidents." I talk about asking yourself "what is this giving me?" instead of "what is this taking from me?"

Want more? My book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

537 - Love is not about keeping score (let go of 50/50) Oct 12, 2023

Show notes

In this episode, I talk about a version of love that doesn't keep score. I talk about letting go of the idea of 50/50 and in the process, letting go of resentment.

Want more? My book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

536 - Don't blame yourself for their behavior Oct 09, 2023

Show notes

In this episode, I talk about NOT making someone's poor behavior about you. I talk about how to view it objectively and to realize that their poor behaviors doesn't mean there's something wrong with you, it means there's something wrong with them.

Want more? My book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

535 - "Just because you love me doesn't mean I feel loved" Oct 05, 2023

Show notes

In this episode, I talk about the difference between being loved and feeling loved and when you need to say "just because you love me doesn't mean I feel loved." I talk about your love language vs. theirs.

Want more? My book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

534 - Are you being honest with yourself? Oct 02, 2023

Show notes

In this episode, I talk about letting go of attachment to "happiness" and replacing it with something you can control. I talk about one question to ask yourself to guide your life.

Want more? My book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

533 - What men say vs. what they mean Sep 28, 2023

Show notes

In this episode, I provide mindful translations for what men say but mean something else. I translate: "We should hang out sometime." "My ex was crazy." "You deserve better than me." "I don't know if I'm ready for a relationship." "I'm not the relationship type." Why are you single?"

Want more? My book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

532 - Feeling down? Here's a better way to react to your emotions Sep 25, 2023

Show notes

In this episode, I talk about why feeling bad does not necessarily means it's bad for you. I talk about acceptance and how to take your power back when feeling down.

Want more? My book "That's Bold of You" is available on Amazon.

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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