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New Mindset, Who Dis? — Health
New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let’s go!

Copyright: © 2024

Latest Episodes:

559 - Don't date from expectations, date from standards Jan 04, 2024

Show notes

In this episode, I talk about the theory that "women start potential partners at 100" and "men start them at 0." I talk about how expectations get in the way and how to free your heart and let your standards guide you.

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

558 - The power of open-mindedness Jan 01, 2024

Show notes

In this episode, I talk about the one quality you should look for in others and yourself. I talk about the power of seeking light in the dark, curiosity, and humility.

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

557 - Your partner should grow you (The Michelangelo Phenomenon) Dec 28, 2023

Show notes

In this episode, I talk about "The Michelangelo Phenomenon," the difference between a companion and a catalyst, and why a relationship isn’t just about love, it’s about growth.

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

556 - Don't put it down, put it away Dec 21, 2023

Show notes

In this episode, I talk about a practical approach to mindfulness and finding peace within yourself. I talk about how to end inner chaos with the mantra "don't put it down, put it away."

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

555 - The one thing strong men aren't afraid to do Dec 18, 2023

Show notes

In this episode, I talk about what it means to be a "strong" man. I talk about the mask of masculinity, "being a man," and mindfulness.

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

554 - What is the universe trying to upgrade for you? Dec 14, 2023

Show notes

In this episode, I talk about a mindset that helps you affirm life is happening FOR you. I talk about letting go, releasing expectations, and welcoming newness into your life.

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

553 - You deserve "more" than grand gestures Dec 11, 2023

Show notes

In this episode, I talk about "consideration" and why it's the true foundation for any relationship. I talk about what it looks like and the difference between declarations and consideration.

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

552 - Silence now, resentment later Dec 07, 2023

Show notes

In this episode, I talk about the real reason we need to speak up in life. I talk about what speaking with honesty gives you that has nothing to do with other people.

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

551 - The ONE and ONLY quality that matters in a man Dec 04, 2023

Show notes

In this episode, I talk about the difference between a man's fixed mindset and his growth mindset. I talk about two words - SO vs. BUT and how they reveal A LOT about potential partnership.

My NEW journal, "The BOLD Journal" is available now on Amazon!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Never Give Up (w/ Matoma) Dec 01, 2023

Show notes

This is a special music x mindfulness episode of the podcast where I team up with DJs and producers to bring music and mindfulness to life in exciting ways. Today I'm joined by Matoma to deliver a message of hope. Listen to this 50 minute mix, find optimism in the energy, and peace in the mindfulness.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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