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    Health

    Morning Mindfulness – A Few Positive Minutes to Start Your Day With

    This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I’ve learned on my Martial Arts and Yoga journey, and what I’ve learned practicing meditation. My episodes are inspired by lessons I got from World’s greatest success and leadership teachers.

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    Copyright: © Dr. Jin

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    Latest Episodes:
    191 - Destructive Miscommunication: Stop Sabotaging Your Own Success Mar 07, 2016
    Show notes

    When I was reading John Maxwell’s book about Communication, I wanted to say, “John, did you study me as a role model for the mistakes you are writing about?” I think I got them all covered. We live in the society where neither you nor I can succeed in life without successful communication with other people. That’s why I keep talking about it... Episode #191: hpln.org/destructive-miscommunication-sabotaging-success


    190 - Physical Assault: One Mistake That Can Cost You Your Life Mar 04, 2016
    Show notes

    Listen folks, guys and especially girls! I have many friends, yoga and meditation teachers. Beautiful souls! I am teaching Qigong, meditation and Taoist Yoga too! And I teach to do everything possible to avoid fighting. But when it comes to your life vs. his, you won’t be able to yoga him into submission...


    189 - Clear Connection: 5 Major Types of Communication Mindset Mar 03, 2016
    Show notes

    I read in the book, that people use different representational systems as their primary basis for thoughts or feelings. They can use sight, hearing, touch, smell and taste. Even in a verbal communication. Just imagine you’re going on vacation...

    Episode 189: hpln.org/clear-connection-communication-mindset


    188 - Unbelievable Success: Your Ticket to Achieving Your Goals in Life Mar 02, 2016
    Show notes

    These are four things I found out to be true for myself: 1. Neither You nor I will ever achieve the goals if they are outside our belief zone. Period. You can overcome other people’s disbelief, but you won’t cross your own boundaries. Episode 188: hpln.org/unbelievable-success-achieving-goals/


    187 - The Biggest Mistake: Can It Really Get Any Worse? Mar 01, 2016
    Show notes

    ...I am an ex-military, I was trained to make decisions under pressure. However, I must admit that I’ve done some dumb things. So for me, this is the first hand experience. And I am telling you, the worst thing in those situations was trying to correct my mistakes by making another greater mistake...


    186 - Real Power: The Amazing Strength of Great Teachers Feb 29, 2016
    Show notes

    One of the students got astonished by this skill. He asked another student, “If our teacher can turn stones into gold, how come he did not become the most powerful man on the Earth?” The other student answered, “Yes, he can do it..."


    185 - Stone of Knowledge: An Ancient Taoist Wisdom Feb 26, 2016
    Show notes

    There’s an old story about stone of knowledge sitting in the ground by the intersection of two roads. Many people were walking by. Two women began to cry when they saw the stone. Two warriors met by the stone. They started fighting and they killed each other. Two landlords came up with agreement to put the border line through the stone...


    184 - Mindful Business: Don’t Be Afraid Of a Barking Dog Feb 25, 2016
    Show notes

    Many years ago I was watching a kid’s fairly tale on TV, and one interesting phrase got stuck in my mind. The guy said, “Don’t be afraid of those who speak without thinking, but be afraid of those who think without speaking”.


    183 - Destructive Memories: Losing Your Power To Your Past Experience Feb 24, 2016
    Show notes

    Dwelling on the past is like trying to drive your car while staring in the rear view mirror. It won’t take you far ahead. It may get you off the road instead. In fact, people who look back all the time, most likely will go backwards in life.

    Episode #183: hpln.org/destructive-memories-losing-your-power/


    182 - Creating New Destiny: What it Takes to Change Your Life Forever Feb 23, 2016
    Show notes

    John Maxwell said, “The secret to your success can be found in your daily routine”. So what you and I do on daily basis, which is our habits, will determine how successful we become. There’s a common belief that it takes 21 days to form a new habit. However this concept is debatable... Episode 182: hpln.org/creating-destiny-change-your-life-forever/


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